Natural vitamin mixture for immunity

A Large number of people thinks about how to boost your immune system. Indeed, in winter the cold and the flu lurk at every step, and in fact sick, do not want. In this situation, many people rush to the drugstore, where the shelves are a variety of vitamin mixture for immunity that promises unbelievable results. Questioning the effectiveness of pharmacological agents without laboratory testing makes no sense, but should still be noted that such additives usually contain artificial sweeteners, flavors and colors, and they benefit the body will not bring.

Fortunately, at home you can prepare delicious and equally effective vitamin mixture for immunity. Their essential advantage is the absence of contraindications, except when there is an Allergy to one of the components of the mixture, some diseases of the kidneys and liver. The only thing not to forget is the fact that this method is preventative and not curative. That is, it only will help to avoid infection and the appearance of the first symptoms of the disease should immediately consult a doctor.

Herbal vitamin mixture for immunity

In folk medicine, various herbal preparations are the most popular method of treatment. Conventional medicine looks at it down, but still recognizes the immunomodulating properties of sage, lemongrass, ginseng, elecampane, Echinacea, Siberian ginseng, yarrow and Rhodiola rosea.

Procure the ingredients, which will consist of a vitamin mixture for immunity you can own. However, it is necessary to have extensive knowledge on, for example, in what is the best time to gather herbs and how to do it right. If knowledge is not enough or they are non-existent, that gathering it is best to go to the pharmacy, pre-making a list of everything you need.

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Collection № 1 (mixture to combat the cold)

The structure of this compound consists of:

• Sage;
• Shoots of lemongrass;
• Nettle leaves.

All 3 ingredients are mixed at a ratio of 1 : 3 : 3. For infusion will be enough 1 teaspoon per Cup of boiling water.

The Collection No. 2 (vitamin mixture with honey)

This collection includes:

• Pine buds – 25 grams;
• Yarrow – 25 grams;
• Polyn – 2.5 grams;
• Honey – 250 grams;
• Juice of Kalanchoe – 100 grams;
• Brandy – 125 grams;
• Chaga extract – 100 grams.

Yarrow, pine buds and wormwood to pour 1.5 liters of water and keep in water bath for 2 hours. After that, the pan should wrap up and give to stand during the day. Later in the strained infusion and add all the remaining ingredients. He has to take it 3 times a day for 1 tablespoon.

Collection # 3 (nut mix)

The Composition of the mixture includes:

• Walnuts – 1 Cup;
• The cranberries – 500 grams;
• Green apples-3 pieces;
• Sugar – 500 grams.

All the ingredients are mixed, add half a Cup of water, then the mixture is brought to boiling, is decomposed in glass jars and cooled. Keep it should be in a cool place, take 1 tablespoon 2 times a day together with hot tea as a preventive measure.

Conclusion

Thus, homemade vitamin mixture for immunity will help to get the energy you need to combat any disease. With regular use, you can stay healthy and enjoy life all year round.