Diet in urticaria in children and adults. Diet № 5

The Hives-a disease in which the skin appear red inflammation and blisters that cause itching and burning. To recover crucial diet in urticaria. Menu sick person should eliminate any foods that cause an allergic reaction. Only the proper diet along with taking prescription medication can provide speedy getting rid of unpleasant symptoms. Diet in urticaria should contain only hypoallergenic products, but to provide the balance necessary for the body substances.

Products banned for consumption in urticaria

The List of what not to eat with hives, contains primarily the allergens to which the body reacts. Foods that cause allergic reactions are divided into groups depending on the degree of risk.

In the first place diet for hives should exclude consumption:

• Eggs;
• Sweet (honey, chocolate, candy, confectionery);
• Smoked meats and other meat products;
• Carbonated and alcoholic beverages;
• Coffee
• Canned products;
• Some vegetables (tomatoes, red pepper, eggplant, beet);
• Citrus and fruits red and orange colors;
• Flour;
• Nuts.

The Second group of products are less allergenic food, but require some care in use. Such products include potatoes, green peppers, peaches, corn, fatty meats.

Peculiarities of children's nutrition in disease urticaria

Diet for hives in children more severe than the adult disease, as the child's immune system weaker and more prone to allergic reactions. The set of disallowed products depends on the severity of the disease and the age of the baby. After recovery a few weeks should eliminate foods that can cause allergies.

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Diet for hives in children consists of cereals, green vegetables, boiled or steamed. Many nutritionists allow to cook compote of dried fruits. But first they must be thoroughly soaked and remember that dried apricots and raisins can cause an allergic reaction.

Allowed dairy products with low fat content and without artificial additives. Cooked lean meat is also included in the menu of the sick child.

If symptoms of urticaria appeared the baby is breastfed, it is necessary to exclude products-allergens from mother's diet.

Diet for hives in adults

The List of allowed foods in urticaria for adults and children is practically identical. Diet in urticaria in adults consists of boiled lean meat, porridge, cooked with water, stewed vegetables, not included in the number is prohibited. Milk added to food is impossible, but is permitted to include in the diet yogurt and other dairy products. Many nutritionists attribute the fish to the forbidden products in the hives, but for others, the low-fat varieties can be eaten.

Allowed to drink juices, but only home cooking from acceptable to eat fruits and vegetables.

Instead of bread is better to buy dietary bread or crackers.

During the illness, it is recommended to drink plenty of pure non-carbonated water, and strong tea to unsubscribe.

Some doctors in the acute phase of the disease is recommended in General to refuse food for several days. But long-term fasting in parallel medications that cannot be taken on an empty stomach, can lead to negative health effects.

What is useful for urticaria

When disease urticaria foods helpful to eat foods rich in antioxidants (berries, green tea). Whole grain breads and cereals (buckwheat, oatmeal, brown rice) due to the high content of b vitamins is also best added to the diet.

For a successful recovery menu you need to include foods rich in zinc. These foods include: celery, figs, asparagus, beef, sesame seeds.

Products–sources of fatty acids omega-3 – another element of the system of useful power in urticaria. Sea fish, flax seeds, soya – products that not only contain omega 3, but many other important for healthy functioning of the body substances, they will be useful to the patient.

So as to facilitate the emergence of hives can inadequate intake of magnesium, the menu is helpful to add brown rice, avocado, beans and lentils. These products are sources of magnesium and helps the body cope with infection.

Foods high in vitamin C will increase the body's resistance to infection and will help to quickly deal with urticaria. Especially in large quantities this vitamin is found in dark green vegetables.

How to make a menu for a patient with urticaria

When Making a meal for a patient with hives, it is first necessary to identify the allergen. To do this, a sick person can try to eat on an empty stomach in the morning specific product and observe the reaction of the body. If withina few hours did not appear allergic rashes, the product can be added to the diet.

Planning a menu, consider the body's need for minerals and vitamins, while excluding prohibited products. Also the diet depends on the stage of the disease, acute urticaria, food restrict more types of products that do not cause allergic reactions.

To compile the menu you can use was developed by dietitians diet every day. An example of such a system clinical nutrition is table # 5. Diet promotes recovery of the organism in the disruption of the functioning of the internal organs and restores the body.

During the whole period of the disease, you must consult with your doctor and ask them Allergy-free menus, especially in the case of urticaria in a child.

Features of the diet (table number 5) in diseases urticaria

Table 5 – diet, developed by the Soviet nutritionist, aimed at treatment of the organism in diseases of the stomach, liver, biliary tract. The main purpose of the diet is the creation of a full power mode, which allows not to overload the internal organs and to restore their healthy functioning.

The Basis of the diet are vegetable soups, boiled cereals, beef (low-fat), a young Turkey and chicken. Therefore, the diet will be useful to observe and in case of urticaria, by excluding possible allergens. All the products are steamed or boiled. The food component of this diet is easily digested and has a positive effect on the body.

Tips on eating when the hives

Diet for hives should be based on the food, steamed or boiled. Before cooking grits must be soaked 12-16 hours. Meat before eating better to boil twice.

In chronic urticaria is more convenient to start a food diary for fixing the name and quantity of all food consumed. Keeping such a diary helps to identify foods with allergens and gradually introduce new foods, do not cause allergic reactions.

During the acute phase of the disease it is better to refuse to eat throughout the day and drink only non-carbonated water. In the future, upon the occurrence of a relief it is recommended that some time be menu, from light vegetable soups and cereals.

Taking vitamin b complex during the period of illness is only possible in consultation with a physician.

Diet after recovery

After recovering some time is to stick to the old diet and introduce new foods very carefully to avoid recurrence.

A Strict diet is not required, but any contact, even mechanical, the product allergen you need to avoid. Should be wary of any additives and colorings, choosing only natural products.

Subsequently need to inform the doctors about the hives moved, as some medications can cause recurrence of the disease.

When using cosmetic products it is better to choose hypoallergenic. It is also possible to limit contact with household cleaning products or use natural cleaning products.