What kindergarten can do without morning exercises? It is known that the complex of morning exercises kids provides a charge of vivacity and activity all day. In addition, exercise plays an important role in the preservation and restoration of fragile children's health. in Addition to charging, in the morning with children recommended sports minutes, play outdoor games, walk. It is important to monitor the health of a child in kindergarten before it's too late.
In this article, you will learn what constitutes a complex of morning exercises for the middle group, and how to make it properly with all the needs of children in motion. In the parentheses indicate the desired number of repetitions of the exercise.
The Middle group, in contrast to the younger, gets more exercise. Below are some of them:
The Complex of morning exercises for the middle group was selected so that the exercises are suitable for everyone: and inactive children, who after gymnastics aktiviziruyutsya, and hyperactive, which the morning exercises have a calming effect. If the child will regularly do the morning exercises together with their peers in the weekend, he asks parents to do gymnastics with him.
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However, contraindications for gymnastics still exist. The child is released from the morning workout if:
If none of the above your child is not observed, it is safe to do selected educator of the complex of morning gymnastics. For the middle group it is important to move more and sit less, so gymnastics and outdoor games recommended to them is mandatory.
So the use of morning exercises is obvious. Some educators believe that the morning should also be carried out breathing exercises in the middle group. However, it is not necessary, you can enter it in other classes.
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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."
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