The Period of lent-is a time of spiritual and bodily purification. The clergy insist that the first plan should be for spiritual abstinence and purification, for “the main thing in the post – do not eat each other…”. Prayer and repentance must necessarily be accompanied by physical abstinence, including from the use of certain products. The most difficult to survive this period of purification for children and people of mental labor, as well as a sweet tooth. For normal operation of the brain of needed glucose, the body gets its sweet and confectionery products, most of which are banned for consumption in the post. However, few people know that a favorite by adults and children sweets still allowed during lent.
The Modern confectionary industry began to produce confectionery products based on different ingredients. Given that of meatless dishes excludes all components of animal origin, the majority of sweets in the post belong to the category prohibited. Choosing treats for eating, fasting, as a rule, pay attention to the product. Many this raises a natural question: “What kind of candy it is possible in post? Is it possible to have marshmallows in a post?”
Some of the types of gelatin include marshmallows – a product of purely animal origin, but composed of other types you can read “pectin” or “agar-agar”. He and the other thickeners belong to the plant. Those fruit products that made plant-based binders (marmalade, jelly sweets), the fasting person can eat safely.
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With the marshmallow situation is somewhat more complicated. This product is composed of egg whites, which are not permitted to eat in the period of lent, which, respectively, makes the forbidden marshmallow post. In the list of prohibited sweets in the post to also include candy that consists of protein. However, the question of whether there is a marshmallow in the post, cannot be answered unequivocally in the negative. Modern cooks can offer an alternative replacement protein marshmallows.
A Modern relative of marshmallow and marshmallow appeared on the Russian market relatively recently. Its components are somewhat different from the domestic product, instead of the protein used water, corn starch and boiled juice of the grape. Such components give the same effect as the use of proteins, but make the sweetness of fasting is available. Is it possible to have marshmallows in the post, easy to understand, you just read the composition of the product. Marshmallows in the post you can eat without fear of sin if it is cooked on the technology of marshmallows.
Except for marshmallow and marmalade, the range allowed in the post sugary products contains enough other treats. Lovers of baked goods supermarkets offer special types of cakes and cookies. Cookies in a post is permitted, if it does not contain skoromny products. One of the most popular types of cookies in children and adults is oatmeal cookies.
Healthy and nutritious sweet pastry, besides, perfectly suitable for use in a post, as it contains no animal fats and eggs. In addition, many types of puff pastry does not contain skoromny ingredients, making their products available for consumption in the period of abstinence and purification. Puff biscuits in the post used fasting after studying its composition: it should be no margarine (except vegetable) and eggs. The interesting part of the Lenten biscuits are available for both home baking and confectionary mass production. Lean cookies and cakes I prefer to use a post to those who are not puzzled by the problem of excess weight.
A Pleasant surprise for the person fasting, there is a solution to strengthen himself with a piece of chocolate. Chocolate post is not only permitted, but recommended in small amounts. The main requirement for choice – the complete absence in the composition of milk whey, dairy products, fats of animal origin. Therefore, the most suitable chocolate in the post – black bitter. It has only cocoa butter, cocoa powder and sugar. Lenten chocolate usually has a percentage of cocoa content from 58% to 99%, in the composition of the label is missing milk and animal fats. Eating dark chocolate will also save you from the doldrums that often accompany fasting.
In addition to dark chocolate, wide range candy products offered confectioneries for use in the post. These candies do not contain skoromny products in their composition only herbal ingredients. Candy in the post to be consumed moderately, with the aim to fill the lack of glucose in the period from 4 to 6 PM. According to experts, in these hours the brain takes a major amount necessary for the work of glucose, therefore,consumed the sweetness in this time period most will go for its intended purpose. Allowed to eat during lent, jelly, fondant candies, candies, some caramel. Of chocolate – only those that are covered with dark chocolate. Safe for those who observe meatless diet will be candy Grilyazh in chocolate as the filling and the icing in these chocolates do not contain skoromny components.
In addition to chocolate and sweets fasting can afford sufcient not only delicious, but also very useful treats. Halva – a product consisting entirely of vegetable ingredients. While this treat is recognized as one of the most useful sweet products. Halva is recommended to use for children and the elderly, as is known to all its properties, improving the intestines. This contains Oriental sweet vitamins, sodium, phosphorus, potassium, iron. Halva charges the body with energy, but the brain-glucose. Similar in composition to the paste sets, which assortment in supermarkets. Doing such Eastern sweets made of different ingredients: seeds, nuts, sesame, but all the ingredients are invariably of plant origin. That's what makes these sweets in the post is available for consumption without restrictions.
So now the question, what kind of candy you can in a post, is it possible to have marshmallows in the post, found the answer and you can make a list of sweet desserts, is allowed to those who obey the rules of fasting.
A List of Lenten sweets looks like this:
• jelly-based pectin or agar-agar;
• marshmallow and a marshmallow on technology “marshmallow”
• jelly beans some types of fondant candies, caramel chocolate, caramel, lollipops;
• dark chocolate (cocoa content of 58%);
• halva, almonds, nuts, dark chocolate;
• candied fruits, dried fruits;
• nuts or fruit in a sugar glaze.
The List is quite impressive when you consider that almost all types of jam, jam, jam is also allowed without restrictions in the Lenten menu. Therefore, to avoid the lack of glucose in the observance of the rules meatless diet is quite possible by following simple recommendation: eat sweets, not forgetting to carefully study the labels of the ingredients in the product.
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KK: https://tostpost.com/kk/ruhani-damuy/33359-ma-bar-zefir-post-t-tt-ler-post-anday-bolady.html
Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."
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