Slalom on roller skates. Videos for aggressive skating. Where to ride on roller skates?

In the Summer you can often see a group of young people writing incredible shapes around colored glasses. This is a slalom on rollers.

A Little history

He was born in France and came to Russia only in the late 20th century. And while there were many willing to engage in this sport. Most people just rode on the rollers for fun. But now the slalom is very popular. In 2003 the slalom on rollers included in the official program of the European Championship. In the same year following the results of competitions the team of Russia was recognized as the best.

When to start learning?

Most of the teaching roller skating starts from childhood. But at some point the child get tired of useless riding on the streets. He begins to look for where to ride on the rollers and get the maximum boost of energy and adrenaline. Here such children-and we need to talk about slalom. In the initial stages of learning will fit most conventional rollers, but in them you will be able to hone just the basic movements. For further education will need special rollers for slalom.

Videos for slalom

If you agreed to ride a regular roller, then they need to make some manipulations. First, you need to remove the regular brake. It is not necessary, but to interfere with it sure to be. Secondly, you need to put rokering. This is a replacement wheel in a specific pattern. Usually wheels that are in the middle, a little bigger in diameter front and rear. For beginning skaters it is better to take the videos with a minimum difference in diameter of the wheels. Professional skiers can use rollers with a larger difference in diameter and to select them individually.

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In 2002, an important event took place in the slalom. Was released a slalom rollers - tough, light and maneuverable. They can be easily recognized from a distance by their orange color. This year, given all the shortcomings, they began to produce videos of various models. Currently, the popular products brands KSJ, Carbon, iGor.

Do you Need protection in the slalom?

Protection for roller skating will help to avoid injuries when falling. And they certainly are. After a long and hard training the need for protection will be lower over time, you will be able to give it up.

Chips in the slalom

Now let's talk about the cones. Where to take them, what are they and how much? It may surprise you, but for slalom it is possible to use the ordinary commercial glasses. Selecting them, you need to pay attention to the material. You need to take the glasses from cracking of the material, because when driving on them rollers they will break. Another important item is transportation of these products. It is advisable to purchase those that will be inserted into each other and take up little space.

If you have a certain place where ride on rollers, cones can be screwed bolts. If not, then spray paint to mark where to put them. The distance between the chips can be different: 60 cm, 1 m, 1.2 m. For the arrangement of the chips is better to use a 5-meter tape measure or rope with markings.

The Number of chips on average is limited to 15 pieces. However, if you want, can use and more.

Directions slalom

Slalom roller has 2 lines: speed and artistic slalom.

Speed – when a participant needs to pass between the chips in time. You can use any style. Given 3 attempts at riding in front, and the same for skating backwards. For downed cones, no penalty. If hit by 3 or more chips, the attempt is not counted.

Artistic-slalom is similar to figure skating, but only on the rollers. It is characterized by the presence of colored cones around which the athlete whirls and performs various complex shapes. Even in the initial stages of training when performing simple motion elements will look very beautiful.

Over time, each roller gets its way they move. Often experienced skiers can learn from afar by a particular style of riding. The spectators of such representations may think that to move between the cones very easily. But it's not. For each element the athlete spends many hours. Trains every day and millimeter by millimeter, learn the necessary trick. And we see only the beautiful and flowing movements.

In order to learn a dance on roller skates, it will take several months, hours of grueling workouts. Will the pain of the downs, and the frustrations of failures. Will only one thing – the presence of like-minded people. Skating can be not only an ordinary hobby, but also a fun sport with the opportunity to perform at various competitions.

Commandments for slalom

So, if you are interested in a slalom on rollers, you should know a few important rules.

The First rule: you need to ride on bent knees. Many people try to ignore it and knees do not bend. This leads to frequent falls, improper formulation of skating technique. As you bend your knees depends on the rollers, and item you perform. The owners of the complex rollers should bend them stronger, those with the rollers is simple, and kneesbend less.

Sometimes you can see panwila (from the English. one-wheel "riding on one wheel"), which rolls on straight legs. But it's very hard.

When you select the clips you need to remember: the stiffer the Shoe, the more you will need to bend your knees.

The Second rule is to examine the slalom you need to start with simple elements. Often people, who saw a beautiful presentation, try to learn from it. In the end, it turns out that to progress further they can't.

Where to begin?

Before you start training, you need to decide which leg is leading. Each has its own leading leg. Someone to start the movement with your left foot, and the other on the right. It makes no difference. But it is desirable to be able to use both feet. If any exercise you will start with awkward feet, it will be called switch (from the English. switch - "switch").

To Start learning slalom need the basic elements. They will help to identify lead foot, learn how to put his feet while riding on the track. In addition, they will learn to manage your videos. Well learned the basic movements – is the key to successful learning slalom. But remember: before the training necessary to prepare their videos.

Slalom. Elements

1. Wave. Two of the skate should be parallel to each other while simultaneously driving over cones.

Proper exercise

- starting position: knees bent, torso tilted slightly forward, the whole emphasis on the heel.

- the Beginning of the exercise: it is necessary to simultaneously start two feet left and right. When you do this, push the outside leg should be stronger, and internal directs the movement.

2. Monolayn. One horse should follow another, forming a line.

Proper exercise

- starting position: knees bent, torso tilted slightly forward, the leading leg is in front. Feet situated in a straight line, the distance between the rollers of 6-8 cm body Weight should be evenly distributed on both feet.

- Start exercising: you Must start with both feet, but the rear leg is stronger. Further, the rear roller must exactly repeat the trajectory of the front.

3. Eight. Feet must come together on one chip and go to another and so on.

Proper exercise

- starting position: knees bent, torso tilted slightly forward. The body weight should be evenly distributed on both feet.

- the Beginning of the exercise: you should push off with both feet equally, legs should be crossed in front of one cone and go in front of the other.

A Wave of monolayn and eight you need to be able to do both legs and back.

While driving backwards need to maximize the shoulders for a better view. Look at the cones should be over the shoulder, not under your armpits. The emphasis should be done on two front wheels.

At the beginning of the workout need to watch your speed. Do not get too dispersed, due to inexperience you may lose your balance and fall. The speed will increase over time.

If the basic exercises started to work, then you can begin to explore more complex elements.

Complex elements in the slalom

1. Vanhout – riding on one foot.

Proper exercise

- starting position: one leg slightly bent, the other behind their back.

- the Beginning of the exercise: you need to accelerate on one leg and then pushing with the heel to complete the exercise. When reversing you need to push off the toe.

2. Riding on one wheel (front and rear).

This exercise trains the vestibular apparatus. Before you start to run on the chips, you need to learn to ride on one wheel in a straight line.

Proper exercise

- the Leading foot need to put on the heel, the other on the toe. The body weight must be distributed evenly on both feet. Knees should be on the same line. The wheels are also in one line, the distance between them is 50 cm.

Another area skating – aggressive. Skating on curbs, jumping, flips – this is only a small part of what can do agressivity. For this style you must have special rollers for aggressive skating. With their help you can easily ride on the railing, rails, stairs, etc. This style is suitable for people who are not afraid of frequent falls and various injuries. Because in order to become a professional agressively would take a lot of time, and tear your knees will have no time.

If your head was any question about where to ride on the rollers, then, from the everyday riding in a circle you are tired. This means that you can try something new. For example, a slalom on roller skates or aggressive. If you are interested in these areas, learn about the place skating in your city and start to do it now.