What is pearl barley?

What pearl barley is done, and later gets to our table, knows not everyone. That's why the article we decided to dedicate this difficult subject.

General information

Before we tell you about how and what is pearl barley, it should be tell that is this product.

Barley is a whole grain that has passed the initial run-in which has been partially removed spine (i.e. bran). This product is most commonly used for soups, cereals, or various fillings.

When Choosing cereals for the preparation of delicious homemade dishes, the eye often come across such a product as “Dutch”. This whole grain which had rolled to spherical shape, completely free of guard hair. It should be particularly noted that thanks to careful processing, this product cooks very quickly, and the mess it produces more tender and tasty than ordinary barley.

What is it made Of pearl barley?

Few people know, but pearl barley is a product that is made from cereal plants such as barley. Two varieties of the grains, we talked a little higher. However, it should be noted that there is a third. This barley grits. It is obtained by thorough grinding of barley.

Typically, this product is used to prepare delicious, hearty and nutritious cereals.

Historical background

Now you know how and what pearl barley is done. It is obtained by grinding these grains, as barley.

The First mention of this product are found in the Bible. As you know, in the old days, porridge made on the basis of the mentioned cereals, cooked only the aristocracy. For a Royal table carefully polished grains were soaked for a long time, and then cooked in a big pot and stewed in the oven. Before serving the lunch, this dish definitely filled cream high fat content. Subsequently, the barley, but rather dishes with it firmly entrenched in the soldiers ' everyday menu.

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What health benefits it has?

Speaking in Detail about what pearl barley is done, is not a party to circumvent its beneficial properties. As you know, this product is very rich in amino acids. It contains a large amount of lysine which takes part in the formation of collagen and lead to noticeable slow down the appearance of age wrinkles. That is why creams and masks based on this ingredient help for many years to keep the skin smooth and very elastic.

It should Also be noted that barley is rich in trace elements and vitamins. It contains a lot of iron, potassium and calcium. There are also the following elements: manganese, copper, molybdenum, zinc, cobalt, chromium, strontium, bromine, iodine and phosphorus. In addition, just like oats, barley is rich in vitamins E, A, b, D and PP. It should also be noted that the number of fiber this product surpasses all known wheat.

Contraindications

How and what pearl barley is done, we found out. However, it should be said about what this product has contraindications.

Now, barley is not recommended to use regularly for pregnant women as it contains a lot of gluten, which may adversely affect the unborn baby. Also, cereal grains are presented quite often causes flatulence. In this regard, it should not be misused for those who have diseases of the digestive tract, and constipation are also observed.

Men excessive consumption pearl barley can cause a noticeable decrease in libido.

Pearl Barley: how to make for dinner?

Before cooking this product should be taken into account that it is prepared for 40-90 minutes. This difference in the interval associated with the pre-treatment of cereals. If you soaked it in water and left on all night for its softness, you will need 40 minutes of continuous heat treatment. If you do not have time to implement this process, dry barley should cook for about one and a half hours, and even more.

Not to mention the fact that when cooking the grits increased in volume by approximately 6 times. It is recommended to cook in a little salted water. Moreover, the ratio of these components should be 1:3.

Even after prolonged heat treatment of barley porridge turns crumbly and yard grains retain their shapes.