Cumin: healing properties and contraindications

Caraway is one of the world's most famous spices. Its other names - Nigella, black coriander. Its seeds are used for baking, sauces, marinades and beverages. He has a special taste and aroma, has many useful properties. There are several varieties of plants. Among them their special properties and unique qualities stands out black cumin. What are the healing properties of cumin and use it?

Composition of cumin

Ancient healers knew about the healing qualities of a plant and used it in the treatment. The composition of cumin include a variety of nutrients. The plant contains:

• Beta-carotene - a powerful antioxidant that helps to fight infections in the body and strengthens the protective forces of the body;
• Vitamin a affecting the formation of the skin or mucous membranes of the skin;
• Vitamin B1, is able to strengthen cell membranes, which prevent the penetration of free radicals.
• Vitamin B2 is involved in the formation of red blood cells which contain hemoglobin and are responsible for the transport of oxygen to the cells;
• Vitamin B4, helps health cholesterol;
• Vitamin B6 is involved in the process of breakdown of proteins, fats and carbohydrates that gives the body the energy for motor activity and respiration;
• Vitamin B9, which improves liver function;
• Vitamin C, contributing to strengthening the fight against viruses and infection;
• Vitamin E, help reduce the risk of cancer;
• Vitamin PP, can expand blood vessels of the brain and lower blood pressure.

In cumin are present macro - and micronutrients, which help the normal flow of the body's biochemical reactions.

• Calcium strengthens bones and teeth;
• Magnesium helps to normalize the functioning of the muscles (when convulsions, reduces their frequency);
• Potassium has a positive effect on heart rhythm;
• Iron is involved in haemoglobin formation;
• Zinc is the basis of bone tissue;
• Copper improves skin, making them durable and flexible;
• Selenium is involved in the production of the hormone testosterone, affecting potency in men.

In cumin contains fatty acids omega-6 and omega-3.

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The Unique composition of the plant allows it to be used in folk and official medicine. What are the medicinal properties of caraway seeds?

Benefits of cumin

Ancient people knew about the beneficial properties of black cumin and used in the treatment of many diseases. In the East, cumin is used more than 3000 years and consider it sacred. Here, residents used the green part of the plant and its seeds. In Ancient Rome women were grinding seeds in a mortar, so their flavor is spread throughout the dwelling. This helped to improve appetite in children. Especially rich in medicinal properties caraway with black seeds. As a spice it is used currently, adding in drinks and meals.

The Use of cumin as a spice

Despite the therapeutic properties of cumin, it is also widely used as seasoning for cooking. It is worth noting that the seeds added in General, because of its specific taste not like many people. In the ground seeds in baked goods, salads and fried potatoes are perceived with pleasure and willingly eaten. When cooking sauerkraut use the bag with the cumin. Put it during cooking, and before it is done take it out and mix thoroughly with the cabbage. In this case the seasoning does not affect the taste of food and the healing properties of black cumin are used in full.

The Use of cumin as a seasoning suitable for meat, fish, pilafs, salads, and for marinating herring. In India it is fried dry or with addition of vegetable oil to the pan. In stews cumin add in the cuisines of Germany and Austria.

The Perfect blend for seasoning all kinds of cheese can be done as follows: mix the salt, cumin and black pepper. Caraway seeds added to baked goods, but winemakers use it in the preparation of some alcoholic beverages. Dishes that contain the spice, at the moment a lot and they have a wide distribution.

How to choose and store cumin

In foods and for the treatment to apply black cumin. He hails from Asia. Sometimes black cumin is called the Queen of spices. It is important that it was fresh and harvested in ecologically clean regions. It is best to buy cumin in specialized departments of the store or pharmacy. The aroma of the seeds have to be specific, a bit like nutmeg or pepper. The taste is pleasant, dark. Cumin has a triangular, slightly elongated shape.

To Store seeds with other seasonings. After purchasing they should be put in a separate jar and close the lid. Store them in direct sunlight is not recommended - vitamins are destroyed, and medicinal properties of cumin are reduced. Cumin is retained for 3 years.

Healing properties of cumin

Possessing medicinal properties and contraindications, cumin is widely used in the treatment of many diseases. The main useful properties of seeds:

1. Strengthening the immune system. Because of its quality cumin helps to increase defensesthe body, therefore used in the fight against viruses and bacteria. It is also useful to people who had surgery or a serious illness.
2. Seeds boost your mood, improve performance and endurance. They are necessary for people engaged in heavy physical labor.
3. Apply a thyme it is recommended for insomnia, nervous tension and irritability. It has properties of antidepressant, reduces symptoms of hysteria and irritability.
4. Cumin is able to clear blood vessels, reduce cholesterol. The plant prevents the development of varicose veins and atherosclerosis and helps with their treatment.
5. Seeds are able to alleviate the condition of women during menopause, reduce pain during menstruation. Help with different problems occurring in the genital area of men and women. Reception cumin male sex is an excellent prevention of prostatitis.
6. The Plant reduces blood pressure and improves heart function.
7. Due to its medicinal properties, cumin cleanses the kidneys, Improves Activities. The plant has a slight diuretic effect.
8. The ability of cumin to increase hemoglobin in the blood.
9. Cumin is included in the composition of eye drops, improves eye health and reduces tear production.
10. Efficient means of seed Allergy, including allergic conjunctivitis and rhinitis, and bronchial asthma.
11. Thanks to the useful properties of seeds can increase milk production in women during lactation.
12. Seeds of the plant can cure cough and chronic bronchitis and asthma.
13. Cumin has anti-tumor effect.
14. Useful seeds anemia and gastritis with low acidity.
15. Helps to reduce headache and ear pain.
16. Thanks to the curative properties, black cumin improves the appearance of oily skin.
17. Seeds promotes healing of wounds, sutures and tissue repair. They are used in the postoperative period, but not in organ transplantation.
18. Cumin is able to freshen breath.
19. Seeds can help in the fight against worms.

The Plant is used to prevent diseases of the gums, skin and hair. In ancient times, many women used it in the care of the body and skin. In cosmetics created a lot of products based on seed.

The Therapeutic properties of caraway fruit is used in the treatment of diseases of the digestive system. To improve appetite before meals need to chew half a teaspoon of dry seeds. Cumin helps in treating flatulence, constipation and colitis.

Currently, scientists conducted research and proved that the spice slows the growth of cancer cells and assists in autoimmune diseases.

Essential oils

The Oil extracted from thyme, is a high quality product with unique properties. It has a rich aroma and a slightly bitter taste. Butter is made from raw seeds of the plant by cold pressing, which allows you to keep most of his positive qualities.

In the oil are fatty acids that can cure many diseases. It includes vitamins a, E and D, nutrients that impact positively on many systems of the body. Rich in essential oil:

• Polysaccharides;
• Tanning substances;
• Amino acids;
• Alkaloids;
• Enzymes.

Thanks to the curative properties, cumin oil is widely used for prevention of various diseases.

Many manufacturers in the manufacture of personal care products, hair and skin included in the composition of the cumin oil. Wide application was gained it in the massage creams of cellulite, as well as in mixtures for wraps.

Sometimes cumin oil is used as an instrument, adding to shampoo or conditioner. In this case, you must take precautions, because the product is concentrated and can cause skin irritation.

Healing properties of oil of black cumin

Studies have found that the essential oil can:

• To improve the work of gastrointestinal tract;
• Get rid of itching in the anus, of hemorrhoids and chronic constipation;
• To strengthen the body's defenses;
• Protects it from development of cellulite and edema formation due to the fact that leads to normal flow of lymph and blood circulation;
• Effectively lowers blood pressure if taken morning and evening on an empty stomach 1 teaspoon;
• Oil can refresh and soften the skin;
• To strengthen hair, reduce hair loss and prevent graying of hair;
• To increase the appetite;
• Slow premature aging process of the facial skin and protect from ultraviolet radiation;
• To eliminate dandruff and to have a positive impact on the scalp;
• Reduce the expression of flatulence;
• Improve metabolism;
• To protect the skin from peeling and drying.
• Cleanse the body from free radicals.

Oil Has a good choleretic effect. Properties of cumin for medicinal purposes are used not only in Asia but also in Europe.

Instructions for use of cumin oil

The Oil of the plant is used not only for external use, but internal.

It is used Topically in the treatment of bronchitis, chronic cough and bronchial asthma. Oilcumin can be mixed with olive in the ratio of 1:5. Must be well rubbed the chest and back together with the procedure is inhalation of oil for 15 minutes.

To Effectively keep 1/2 tsp funds in my mouth then the cough will be gone. Need to do this procedure until symptoms of the disease.

In the treatment of psoriasis with oil smeared rashes on the body to reduce itching and irritation.

Has the oil of cumin medicinal properties, and contraindications for it are present, but small: for example, it is not necessary if sleep problems: it can increase the activity of an organism.

To cleanse, you need to take remedy of a teaspoon 2 times daily on an empty stomach. Treatment is usually continued for 3 months and then a break of 1.5 to 2 months. After that taking the oil, you can continue again.

For infertility and prostatitis remedy ingested. The dose is 1-2 teaspoons 2-3 tablespoons a day to get effect.

To improve digestion, reduce pain and bloating butter milk drink. The glass will need 0.5 teaspoon means and a spoon of honey.

According to reviews, medicinal properties of cumin are used for weight loss, diet includes not only oil, but also the seeds.

Cumin slimming

For greater effect, along with oil for weight loss used a decoction of caraway seeds. You can chew on an empty stomach the seeds of the plant for the normalization of metabolism, the emergence of diuretic and laxative effect.

Cumin will give the body the vitamins and minerals. The seeds effectively suppress sugar cravings. If you eat them all the time, then lost the desire to eat something sweet.

The Decoction is prepared in the following ratio: 2 tablespoons to 0.5 liters of water. You need to boil it for 10 minutes, then leave for several hours. To drink broth it is recommended 0.5 cups three times a day for 30-40 minutes before meals.

Despite the therapeutic properties of cumin, contraindications it has. So drink the broth with care.

If you are using seeds to combat excess weight, be sure to observe moderation in food. If the food will be fatty and high calorie foods, to achieve results will be difficult.

Contraindications when taking cumin

Black cumin Has medicinal properties and contraindications. The limitations include:

• Pregnancy. In connection with the presence of cumin biostimulants, in women premature birth can begin. Therefore during pregnancy it is better not to accept.
• Cholelithiasis or gastritis can cause cramps in the gallbladder and the discomfort in the stomach.
• Heart disease, heart attack. When taking cumin improves blood circulation, therefore there is the load on the heart.
• Thrombophlebitis. If you are using cumin seeds can thicken the blood, especially when the tendency to the disease.
• Individual intolerance. In this case, before the procedure, you can test a small patch of skin for allergic reactions.
• Lactation Period. Do not take caraway seeds in the lactation period, due to its ability to cause the baby allergies.
• Diabetes. Patients who suffer from this disease, it is not recommended to use seeds, because they are able to raise the level of glucose in the blood.
• People suffering from asthma, you shouldn't use cumin because of the risk of cough.

This product along with other ingredients is active allergen. So add it to dishes better in limited quantities, mixed with other seasonings. Do not mix and use caraway with pineapple, guava and citrus fruits, which can significantly increase the secretion of gastric juice.

Black seed has a rich composition and can be used for the treatment of many diseases, but it has many contraindications that must be taken into account before its use!