What should be the weight if your height is 165 or 170?

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2018-06-05 20:00:33

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Proper nutrition and a healthy lifestyle have recently become very popular. Many people watch  food and drink, do sports and try your body weight and lead to internationally accepted indicators. But few people think,  is correct and accurate. All the ratios of height and weight is rather conventional. What should be the weight of a person at the same height, just can't say any one person, as they do not take into account a number of other factors. For consideration, you can take two, at first glance, equally slender people who are the same height. One of them will weigh approximately sixty pounds, what is acceptable performance, and the second – eighty, far exceeding the scope of the established norms. The reason for this difference in weight? Yes, in many ways.

First, few of the doctors takes into account the fact that each person has different thickness of skin folds.

Second, floor. Only in recent years, doctors began to divide the indicators into groups: male and female. But some doctors and continue to calculate excess weight according to the old scheme.

Third, an age indicator. The older the person becomes, the more can be its weight, can also occur and Vice versa. It happens that the doctors in one voice told you about “unnecessary” the weight of it then and there really.

Fourth, women after childbirth and not paramenesia ever. Their weight will be significantly different as a woman that has children, putting on weight after birth (relative to weight was before pregnancy), can also happen Vice versa, but these are isolated cases. It all depends on how your body is recovering from childbirth. The difference in weight between these categories give can vary within a ten-fifteen pounds.

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A lot of Nuances, the article presents only some of them. Estimates of what should be the weight for you will be given, but it should be repeated, they are very conditional.

About  fifteen years in children's (boy's) growth could reach  one hundred and sixty four-sixty five inches, occasionally higher.

What should be the weight with the growth of 165 centimeters?

Children at the age of fifteen years, with this increase in weight should be 53 (girls) – 55 (boys) pounds.

At the age of sixteen-seventeen years, the weight shall be as follows:

for girls: from 53 to 58;

for boys: from 55 to 63 kg.

As the boys in the eighteen-nineteen years old grow up to 170 centimeters and above, the indicators of this age are shown only for girls. Weigh girls have between 56 – 60 kg.

What should be the weight in adults  with already well-formed body? - Read more:

- women – from 53 to 60, the figures may vary in greater or lesser degree within three kilogram;

in men – from 54 to 68 kg, the same situation with the swing weight.

Now more about what should be the weight in this Growth In a particular age?

If you are between 20 to 29 years, your weight should be:

- females: 55-65 pounds;

men: 54 – 68.

If your age is 30-39 years,  weight it is desirable to have:

Females: 65 to 72;

men from 68 to 75 kg.

At the age of 40 – 49 years allowed the following weight:

- women: 72 -76,5 kilogram;

men: 75 – 78 kg.

After fifty – fifty-five weight begins to subside, if you occasionally, but in sports.

What should be the weight if height 170 centimeters? the

- young men from 18 to 19 years, from 63 to 69 kg;

in men (20 to 29): 68 – 73;

(30 – 39 years): 73 – 78 kg;

(40 to 49): from 78 to 81килограмма.

- women (20 to 29): 63 – 70

(30 – 39 years): 70 – 76;

(40 to 49): from 76 to 80 pounds.

If you want to know whether you suffer obesity, you can divide your weight by height in meters (squared). Normal weight for men, if you have a value of from 19 to 25, and in women from 19 to 24. If the value is below, then you are underweight, and Vice versa, if more – excess. After you counted and got a total of more than 30 – you obesity first degree, when over 35-the second, and more than 40 – third. For obesity you need to consult a doctor-dietitian to design a menu that will help you bring the weight back to normal.


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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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