The massage technique. Classic therapeutic massage. Baby massage

The Term “massage” has French roots. He came from the verb “masser”. Translates this word as “grind”. Descriptions of techniques massage have been found in Egyptian papyri. This people this procedure borrowed by the ancient Greeks. They began to use massage for the treatment of various diseases. Now it is one of the areas of manual therapy, the broadest range of applications.

The Most commonly massage is used in parallel with the methods of physiotherapy. Less procedure is performed by itself. For example, when the massage is recommended in order to relax. Today this area is manual therapy different variety of shapes, which can be explained by fashion trends and marketing successes. However, distinguished only by massage manipulations. Besides its medical purpose and objectives remain, as before, a classic.

Usage

Massage is recommended for the following purposes:

- for sedation, analgesia and relaxation of tissues of the musculoskeletal system;
- to reduce fatigue (psychological and physical), as well as to reduce muscle tension;
- to stimulate the musculoskeletal system;
- to improve blood and lymph circulation, to strengthen metabolism in the body;
- to enhance the function of sebaceous and sweat glands.
- to expand the vessels of the skin.

There are different types of classical massage. These include medical and sports, cosmetic and hygiene types of procedures. There are this kind of as the massage.

Scope

Massage is assigned to a patient as a therapeutic and rehabilitation tool for this kind of stuff:

- various pathological processes in the musculoskeletal system (bruises, traumatic swelling, periarticular and muscular pain, lumbago, etc.);
- neurostream the type of rheumatic diseases of the locomotor system;
vascular diseases (varicose veins, lymphedema, trophic ulcers);
- diseases of the nervous system (stress, fatigue, insomnia, paralysis);
- diseases of the respiratory system (asthma, chronic bronchitis, etc.);
- pathologies of the digestive tract (constipation, flatulence, cramps in the intestines).

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Massage may be used for cosmetic purposes to eliminate cellulite and lymph edema. It is used in fluid retention in the tissues, strengthening muscle tone and skin, and also overweight.

Basic methods

The massage Technique includes movements such as rubbing, stroking and kneading. In addition, using vibration and percussion techniques. During the procedure, there are the passive movement.

The massage Technique, like everything else in today's world is not standing still. There are new methods and types this direction of manual therapy. However, the basis of all the recently introduced massage techniques are described above movement. Having mastered them, is quite simple to learn any new techniques.

Stroking

With this movement starts any massage. When performing this technique, the palm of the therapist should freely move around the patient's skin. During this procedure, pressure is low intensity.

The massage Technique involves the use of this movement, not only in the beginning of the procedure, but in the end. Produce stroking between other manipulation (rubbing, vibration, etc.). The direction in which it moves the hand of the masseur should be in the direction of a closely located lymph nodes. This reception is given from five to ten percent of the total session time. The main purpose of this motion is the heating of the skin and subcutaneous structures to prepare them for deeper effects.

The Slow and gentle performance of reception allows you to calm the nervous system. It reduces pain symptoms, which is especially important for injuries and pathologies of the neuromuscular system. Stroking allows to accelerate the flow of lymph, as is done in the direction of the major nodes of the system. The reception will have a noticeable effect on the skin. While stroking removes dead skin cells, germs and dust. When this occurs, the revitalization of the sebaceous and sweat glands. Improves skin respiration, its nutrition and blood circulation.

Rubbing

This is the second method, which involves the technique of massage. It comes after stroking. Perform rubbing his knuckles, his palm, its edge, or with the help of thumbs. During this intake should be substantial pressure on the patient's skin. The objective pursued by rubbing, – impact on the deeper layers of the skin.

Ways to perform this technique there is a great variety. Rubbing can be deep and shallow, spiral and Spitz-like, as well as with pressure exerted by two hands, and comb.

The Technique of classical massage uses this technique to stretching and displacement of tissues in different directions. When rubbing the patient the hands of a specialist non-slip grip on the skin. They have to shift and move. In this technique the technique of classical massage given to thirty to forty percent of the time the entire session.

Stretching and displacement of tissuespromotes vasodilation, which is a prerequisite for increasing blood circulation. As a rule, the patient one to two degrees temperature rises the skin. Tissues receive more oxygen and nutrients faster and get rid of various toxins.

The Classic therapeutic massage includes rubbing as the possibility of more rapid resorption of pathological formations and scar tissue and accumulated in the tissue fluid. Energetic movement is able to significantly improve muscle tone.

Grinding is the main technique during the massage joints. This procedure is particularly useful after injury. It allows to increase the mobility of the joint. When grinding reduces the excitability of the nervous system. In addition, this method allows to significantly reduce the pain of neuralgia and neuritis. In this case, the specialist must perform deep grinding in the course of the location of the nerve trunks.

Kneading

Technique of the massage provides a more powerful in comparison with the previous movements the impact on the muscles and tissues of the patient. This is possible when carrying out kneading that follows the rubbing.
This pattern provides a technique of therapeutic massage in the case of manipulation in the neck area. It is also effective in the region of the limbs and back. Kneading can be called the primary movement while performing sports and medical massage.

The Main objective of this manipulation is to capture and kneading the hands of those layers of tissue and muscles that are very deep. This will improve lymphatic drainage and blood flow from the veins. Also increases the mobility of themselves tissues and muscles during the massage.

The Technique of kneading is very complicated. It is impossible to learn remotely. The fact that the therapist is necessary to determine the stage in the muscle fiber by touching it to the patient's skin with the fingertips. Only in the case when the person has mastered the technique that he's able to do classic massage. But please remember that video can never convey the knowledge owned by an experienced specialist.

Classical massage on kneading, is given almost sixty percent of the time the entire session. In its effects this technique is often compared to passive gymnastics and recommend its use to eliminate the atrophy of the muscles of the skeleton.

During the kneading in the tendons, muscles and joint capsule excitatory receptors, which positively affects the nervous system. The nature of these transformations depends on the strength, pace and duration of massage treatments.

Striking techniques

They are the last in the main phase of the massage. Strikes are fulfilled is performed by tapping, shaking and tapping the fingers and hands of a specialist in the patient's body. Rhythmic strokes promote increase venous pressure and reduce venous microcirculation of blood. If reception is performed by using quick and vigorous strokes, tones the nervous system, becomes perceptible analgesic effect. Percussion massage techniques used as distraction tactics. They allow you to eliminate the pain when processing the neighboring of the affected area.

With the help of strikes made an impact on the internal organs. For example, the beating of the chest allows you to lower your blood pressure and pulse rate.

Massage of the spine

A common phenomenon in the modern world is back pain. One method of solving this problem is massage. It is not surprising that people who have back pain often turn to a specialist to conduct Wellness sessions. It is necessary to tell that such treatments as therapeutic massage of the spine, no. Specialist affects the muscles in the back. While it does not affect the spine.

During a Wellness back massage specialist affects the ligaments and soft tissue. The movement of the arms allow you to run in the body of the patient many of which are positive. For the person with a bad back, the main thing-to relax muscles and activate blood circulation. This process allows to obtain yet another result. It is the activation of blood circulation in the intervertebral discs. Also starts the process that allows you to restore cartilage. Muscles during the procedure are relaxed, the vertebrae are easier to snap into place. That is why back massage is able to eliminate the pinched nerve endings to the spinal cord and eliminate the main source of pain in the back.

Massage in osteochondrosis

This pathology is diagnosed in patients of different ages. The main cause is deformation of the intervertebral discs.

Therapeutic massage in osteochondrosis able to help at the first sign of the disease. Not surprising. Pathology contributes to the appearance of muscle spasm, and soft movements that produce the hands of a specialist, able to relax tense tissue and release entrapped nerves end.

The Greatest effect will allow to sessions to traditional manual massage, which will be held with the participation of experienced professionals with medical education. Such manipulation will be removed orto reduce pain, strengthen muscles and prevent recurrence of the disease. In the case of aggravation of degenerative disc disease specialist will be affecting the painless parts of the body that are associated with the pathology of reflex.

What is the technique is similar to massage? It implies the use of techniques such as stroking and squeezing, kneading and shaking, rubbing, passive and active movements with the included resistance, and also shake and shock. If there is a worsening of the disease, the impact on the pathological area will change from session to session. In the beginning of the course use a less active movement. Then the degree of their strength gradually increased. The therapist should focus on the patient's condition.

Currently, osteochondrosis popular acupressure. During this procedure, is the impact on the special zones located on the body of the patient. This point, which have a reflex connection with certain nerves, blood vessels and muscles. It helps with osteochondrosis and electromassage.

Holding of baby massage

This procedure is useful for kids, whose age ranges from two to three months to a year. Baby massage is a useful procedure. It contributes to the development of the child in emotional, physical as well as mentally.

Baby massage parents are unable to conduct or carry the child to the sessions by professional experts. The procedure is performed with two to three months of age. It will need to comply with some conditions massage. So, manipulating only an hour later after a meal or thirty minutes before a meal. Undesirable such treatments before bed. Massage kids either every day or every other day. It is not recommended to use the cream. This tool is used for adults only.

Baby massage is performed while controlling the reaction of the child. The baby should not cry and get annoyed. Otherwise, the manipulation should be stopped immediately. Basic techniques in conducting baby massage are stroking and rubbing, kneading and vibration. The movement should be gentle and soft. Especially carefully you should perform kneading and vibration. Massage is recommended for five to seven minutes.

Cardiac Massage

This procedure has to be done when rendering first aid to a stranded person. Knowing what characterizes the technique of cardiac massage, it is possible to save the victim from death.

What is the basic principle of this manipulation? Man, unconscious, is in a relaxed state. It is this property of muscle tissue and is used for massage. In such a situation, it becomes possible to perform the displacement of the bones of the thorax so that the heart is compressed between the spine and the breastbone. It is necessary to eject blood from the heart muscle. After this important organ deals. It automatically from the vessel enters another portion of the blood. The repetition of the manipulations supported by the rhythm of the heart. It is stimulated to work and begins to beat on its own.

CPR is accompanied by artificial respiration. Pressing movements should be attached to the lower part of the sternum, so as not to injure ribs. One pressure is 1 second. This will allow the blood to move towards heart. After a nudge of the hands on the chest for half a second, and only then to remove them. The effectiveness of massage it becomes evident with the appearance of the affected heart rate during pressing. This should decrease the blueness of the skin and mucous membranes, constricts the pupils, and then there is spontaneous breathing.

Massage Training

Conducting therapeutic and relaxing manipulations necessary for all. In the absence of contraindications massage need for both children and adults, and the elderly. Especially in need of it residents of large cities. Massage will allow them to keep in good health and will be preventing various ailments. This procedure will effectively fight stress and give beauty.

A Good masseur always in demand. He is the best assistant physical therapists, rehabilitation specialists, podiatrists, and athletic trainers.

How to master this technique? You will need to take courses medical massage. Study plans are available for understanding. They can master even one who has no medical education. Massage courses introduce students to principles and techniques of classic chiropractic. Often here you can learn and other manipulations. It is hygienic and anti-cellulite massages. Students are actively involved in the process. All the people involved massage courses, can consolidate their knowledge during practical classes. As a rule, undergo training wants those who dream of a career as massage therapist and strives to learn the basic techniques for the treatment of their loved ones.

To say that any special preparation for these courses is not required. By the end of the study almost all will confidently hold the key methods of this direction of manual therapy.