How to calculate the ovulation day: tips

Planning pregnancy - the process is not so simple. To achieve successful conception, will have to choose the right day to commit intercourse without protection. It is therefore important to understand how to calculate the ovulation day. This is exactly what we are going to do. As practice shows, with the right approach most often, the day "x" catch is easy. Especially if the girl established the menstrual cycle.

Ovulation

Calculate ovulation day to conceive a variety of ways. About them later. First a few words about what that means.

So call the day ready for fertilization, the egg exits the follicle. After this action a women's cage begins to move towards the uterus through the pipes. At this time, should fertilization occur.

If this does not happen, the egg dies. Otherwise, the female cell is attached to the uterus. So begins the fetal development.

But how to calculate ovulation day? What scenarios are taking place in practice?

Counting

At the moment, the day "x" you can define:

• By physiological signs;
• Basal temperature;
• By personal counting on the calendar;
• An ultrasound;
• Test ovulation.

And that's it. Next, we consider all of the proposed alignment in more detail. Not all of them are 100% reliable.

Dependence on cycle

How to calculate ovulation day to conceive a boy or a girl? The egg leaves the follicle only once per menstrual cycle. And it's important to remember. The sex of the child almost does not depend on at what point of ovulation (it lasts about 48 hours) was held intercourse without protection.

The Day of "x" depends on the length of the menstrual cycle. Ideally, ovulation falls on the middle of it. With long monthly cycle of suitable time for conception will be closer to the end of the period, while short - to the beginning.

The Most problematic option is irregular menstrual cycle. Then the bulk methods are not suitable to determine a day "x".

Calendar

You Need to calculate the days of ovulation? The boy want to conceive? Ideally, on day "x" when planning the sex of the baby is not necessary to navigate. Indeed, in General, is an uncontrollable process.

How to calculate ovulation day? Let's start with a simple but not very robust method. We are talking about the definition of calendar day "x".

During a normal menstrual cycle (it is 28 days) ovulation accounts for approximately 13-16 day cycle. It was during this period must not be protected for successful conception.

If we talk about a long cycle (32 days), the day "x" most often comes to 20-21 days after the beginning of the next month.

A Short monthly cycle leads to the fact that ovulation occurs earlier. Usually by 7-10 days. More precise information should be obtained through other methods of calculation.

Physiology only

Days after your period ovulation calculate with the right approach and preparation is not so difficult. But there are a number of methods, not giving 100% result.

For Example, some girls say that during ovulation they notice certain changes in the body. With their help, you can start to suspect the occurrence of favorable days for conceiving a baby.

Today, women celebrate these physiological signs of the day "IKS"

• Increased vaginal discharge;
• Pain in ovaries;
• Minor blood smears (occur due to rupture of the follicle);
• Increased libido.

However, only on these phenomena to determine ovulation is not necessary. Because the body can deal with the described situations for different reasons.

Body Temperature

You Need to calculate the days of ovulation? Girl or boy can be conceived in this period.

A More accurate way of counting is to measure basal body temperature. The process is quite troublesome, but it gives more accurate information about menstrual cycle.

Ideally, the body temperature during ovulation increases up to 37-37,2 degrees Celsius. After this, BT remains increased up to the critical days, and then falls sharply.

The Girl required every day to measure the basal temperature and record the results, noting them on the chart. Connecting the corresponding points, you can see the graph of BT. It will have to rely on.

Visually, the graph of the basal temperature can be divided into 2 parts - before and after ovulation. A similar pattern is repeated from cycle to cycle. She should not have any obvious abnormalities.

Note: to get the most accurate information about ovulation you want to measure a temperature of at least 3 consecutive cycles. Only then she will be able to understand at what point the probability of conception is above all.

Rules of measuring temperatures

Basal temperature allows you to find information about the course of certain processes in the body. For example, it indicates ovulation or the presence of inflammation.

To measure basaltemperature, it is necessary to remember some rules. A violation will lead to a distortion of reality.

Here are the rules that should guide the woman in the measurement BT:

1. Readings from one instrument. If the thermometer is changed, the corresponding entry is applied to the graph.
2. Need to Measure the temperature in one way - rectally, vaginally or orally. To combine these methods impossible.
3. When measuring BT in the mouth is required to hold the thermometer for 5 minutes, other times 3 minutes.
4. The Process performed in one and the same time - early in the morning, not getting out of bed. Ideally, it is 6-7 in the morning.
5. Physical activity strongly affects the basal temperature. Therefore, the thermometer should be in bed.

And that's it. As already mentioned, the date of receipt of the most accurate information about ovulation is required several months in a row to conduct the corresponding measurements of temperature. Otherwise make conclusions about a favorable day for conception will not be possible. It is not excluded distortion of reality.

Tests home

How to calculate ovulation day? The following technique is more reliable and accurate. We are talking about use special ovulation tests. They are an accurate means of "catching" days favorable for conception of a baby. Sold in every pharmacy.

All that will require a girl to urinate on the test strip or applied to it some morning urine. It remains only to wait. After about 3-5 minutes you will see the result. How to interpret it?

The Most common tests with indicator strips. Two clear lines of ovulation is one - no. Sometimes you can buy ovulation test indicators-emoticons. Smiling face - the day "x" on the approach, neutral/sad face - no ovulation.

The Test is repeated several times at intervals of 1-3 days. In the package, as a rule, a few relevant strips. Box with tests designed for use in a single menstrual cycle.

Ideally, and that is what is used for pregnancy planning. But it will be most accurate if you combine several methods of determining ovulation. For example, to schedule the BT and focus on the length of the cycle.

Important: to do the first test takes approximately in the middle of a critical cycle. Otherwise the girl will need very much time to encounter a study. It is very expensive and troublesome.

Ultrasound and the doctors

How to calculate ovulation day? Last option is access to a doctor. Namely, the determination of the day of conception through ultrasound. No problems a similar technique does not deliver.

This scenario can be considered the most reliable. It allows you to determine the stage of maturation of the follicle and to see the pregnancy or to track the movement of the egg through the body.

Doctors recommend to start to do an ultrasound in the middle of the menstrual cycle, repeating visits to the respective clinics at intervals of 2-3 days. So will not miss a favorable day for conception baby.

Can an ultrasound be wrong? No. This scenario allows for 100% understand when a girl will be the day of "x". But one study. "Catching" days favorable for conception is quite a troublesome task under any circumstances.

The Influence of factors on ovulation

How to calculate ovulation day to conceive girl? You just need to understand, when one day "IKS". And at this point, to have sex without protection.

It is Important to remember that ovulation is influenced by external factors. For example:

• Stress;
• Fatigue;
• Physical activity;
• Hormonal medications;
• Use of certain medicines.

This is not an exhaustive list of circumstances that affect ovulation. But these circumstances are the most common. Because of them, the day "x" may be coming sooner or later.

In conclusion

We learned how to calculate the day of ovulation for conception. It is not so difficult if you use several techniques for the implementation of tasks.

Some people think that the sex of the baby you can plan on ovulation. It is not so.

The Thing is that for conception of a boy, as a rule, required to conduct a regular sex life. The sperm with the "masculine" live on less but they are more active. Girls are often obtained when rare sexual acts. "Female" sperm live longer but they are less quick. This is to remember.

General planning of the floor depending on ovulation is not the best idea. Nature itself will decide who will succeed to conceive.