How to choose and where to buy silicone expander, as in bubnivs'ka?

Silicone expander — is a versatile compact exerciser, which replaces several different. It looks like a rope. Only silicone resistance bands with handles or nylon and rubber with a thicker tape that stretches.

Why the need For silicone expander?

The Price bands are different. It depends on what is purchased this simulator. At its core, it is designed to train all muscle groups of the body, for post-operative rehabilitation, the formation of the biceps, triceps, and treatment of diseases of the spine and General physical development.

Came Up with this inventory, Dr. Bubnovsky. It is suggested to use one expander every day, and more trained people can do with two rounds, to increase the power load on the body. Many wonder: ‘Where to buy silicone expander, as in bubnivs'ka?”. The answer is simple: at any sporting goods store or online store.

Kinds of tents

There are many kinds of silicone bands. Let's take a closer look at each of them:

1. Tubular rubber or spring. It is also called absorber. Equipped with a special triangular handles for a comfortable grip. Designed to train the chest muscles and muscles of the upper and lower extremities. In the presence of imagination, you can extend the exercise and train other body parts. Perfect for women and men.

2. Silicone expander. Entirely made of silicone material. Often used for rehabilitation after diseases. But it is also used women and children for the sake of training of the arms, legs, chest and gluteal areas.

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3. Round rubber. Used for stretching and strength exercises. It is not very convenient because it has handles.

4. Espander in the form of a belt harness. The ribbon can be wide or narrow, long or short. It all depends on how trained body. After all, the thicker the wiring, the harder it is to do with exercise. Helps to lose weight, tighten the belly and back and also swap hands and feet. It is used in Bubnovsky's method in exercises.

5. Dampers with cuffs or expander with a protective sleeve. Designed to train the leg muscles. He should be stretched with the effort.

6. Expanders “Eight” and “Butterfly”. Used for strength training your abs, leg muscles, arms, inner thighs, buttocks, Breasts. Gives good results, if you engage with him for at least 20 minutes a day.

7. Expander skier. Mainly it is used for losing weight with strength exercises. Equipped with comfortable handles.

In any sports stores, where to buy silicone expander, as Bubnovsky, it is realistic, you can find a variety of swimwear, designed for both hands and feet.

How to determine the load level tape color expander?

The One who was going to buy a shell must know the answers to two questions: ‘Where to buy silicone expander, as in bubnivs'ka?” and “What a load simulator to choose?”.

The Color of the ribbon expander will tell a lot.

For beginners who are just starting to train, we need a minimum load level. And therefore it is better to choose the expander with a yellow or pink ribbon. For women suit green machine. For men and women with a good physical preparation there are tents with red ribbon. Experienced athletes need blue tape, and black or violet color will be useful to professionals in the field of sports.

Choose sports equipment need not by price, but by its power capabilities, and then training and exercises will benefit.

How and where to buy silicone expander, as in bubnivs'ka?

To Purchase this type of exerciser in sports shops, hypermarkets and online stores. In the past you can run into low-quality product or scams, so it is best to go to the store and try the equipment. A good institution should give a guarantee on the expander. In which case it will be possible to exchange or return the money.