How to tighten skin on stomach after giving birth?

The Period of waiting for a baby is one of the most vibrant and at the same time, beautiful moments in life. Indeed, the appearance of the child in the family – a fabulous event. Every woman changes dramatically both internally and externally. But in constant worries about the new family member doesn't forget about their own attractiveness. Thinking about appearance, many moms wonder about how to tighten skin on belly after childbirth. This is to worry in advance and related to the first trimester to develop its own program involving exercise and special beauty treatments. In order to quickly achieve the desired result, you need to act comprehensively.

How to tighten skin on stomach after giving birth with exercise?

Of Course, regular exercise can be called the only tool that allows you to achieve a perfect result. The muscles improves blood circulation, which in turn provides a surge of such substances as collagen, which is responsible for skin elasticity. In addition, daily exercises helps to stabilize the metabolism in the body, which also has a positive effect on her condition. Experts say that the load helps to visually reduce stretch marks on stomach after giving birth. Panania to do this is to pick up a special. Will have to seriously engage in sports, and better athletics, that is a heavy weight to carry a small number of approaches. Today, there are many techniques specialized focus. If it is not possible to arrange classes with a fitness instructor, then you can make your own program, based on the videos, which are abundantly available on the Internet.

How to tighten skin on belly after childbirth: to help cosmetologist

Modern beauty salons present an extensive range of different procedures to reduce the problems. The most common is the wrap based on algae, which actively enrich the skin with collagen, especially in combination with thermotherapy. A huge plus is the fact that this procedure can be done at home. To do this, while taking bath, you should RUB the body with sea salt and then apply the mask and fix it with cling film. No less effective is the vacuum massage combined with manual. In beauty salons the procedure is carried out by a special device, it is possible to perform vacuum can, pick up that can at any pharmacy.

How to tighten skin on stomach after giving birth at home?

The first thing to look at my own diet. Do not forget: we are what eat. The condition of the intestinal microflora is directly reflected on the skin, so you need to eat every day kefir or yogurt. You should also increase the amount of fish consumed. Any cosmetologist, answering the question of how to remove stretch marks on stomach after delivery, advise to give preference to salmon or trout. One should not ignore the seafood, they contain zinc in large quantities. Follow all the above recommendations, then your skin will be elastic and smooth.