Let's talk about how to cook meat souffle for children

Proper nutrition is known to be the key to our health. And it concerns both children and adults. And the first first. Because for the normal development of the organism and the growth of the child need healthy and wholesome food that contains all essential nutrients and trace minerals. Protein – is one of them. And to satisfy the needs of the growing organism the necessary quantity, with eight months of age in the diet administered to the meat. But, of course, steak, baby will not.

Meat dishes should be prepared in a special way. And they should be not only useful, but necessary and tasty. So let's talk about how to properly cook meat souffle for children. After all, even the kids, not to mention the more adult children, a great sense of the taste of any offer. And sometimes refuse to eat what they are caring mothers, after spending half a day at the stove. To prove to them that healthy food is not always tasty, almost impossible. But the souffle just doesn't fit this rule.

How to cook meat souffle

The Child, as mentioned above, meat can be offered since eight months. But not all varieties are suitable for the baby. So, fatty pork, such a child will not be offered. Most often, meat souffle for children is prepared from chicken or veal. But if a baby suddenly showed up allergic to one of these components, then these types of rabbit meat substitute.

By and large, the process of making a souffle of any product is almost identical. The only difference is in the ingredients. So let's talk about how to cook meat souffle for children one year of age and older children.

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Chicken soufflé

To please the kid such a wonderful dish, stored:

• Fresh chicken meat (no veins and skin) – 50 g;
• With the crumb of white bread (can be loaf) – 20 g;
• Quail egg-1 PC.;
• Milk;
• Butter (you will need to lubricate the form).

How to cook

Chicken boil, and then carefully grind them. Preferably in a blender. Pre-soaked in milk breadcrumbs added to the meat and grind again. Egg, salt (just a little bit), thoroughly kneaded into our meat. If it turned out to be thick, dilute with milk until the consistency of porridge-“paste”.

The Mould grease with butter, fill it with stuffing. And then bake in the microwave, the oven or steamer. Time – about fifteen minutes. In the same way can be cooked and meat souffle for children of the rabbit. Only we must remember that it is cooked longer than the chicken.

Souffle from beef

This dish is already based on the whole family. It equally will appeal to kids and adults. And for making use of the following:

• Fresh beef – 500 g;
• Raw eggs-2 PCs.
• Crumb (of bread or of white bread) – 150 g.

Prepare

Beef must be carefully washed, to rid it of the films, grease, streaks, and then boil. The water salt. Crumb to soak (you don't even have to use milk, and take plain water). Then grind it along with the finished meat in the blender. Cool whites, whisk them and add them to the stuffing. Then the resulting mass is very carefully knead, then put in a greased form and send in a preheated one hundred and sixty-degree oven. Cooking time – about half an hour. The criterion of readiness-a Golden crust on the surface.

Conclusion

Meat souffle for children, the recipe of which beef and chicken we have considered can also be done from the liver. Most interestingly, the kids who literally hate this byproduct in other dishes, happy to eat this dish. As for the garnish, this souffle blends perfectly with peas, carrots, and zucchini, baked separately in the oven.