How to make carrot puree: recipes

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2018-03-27 13:41:11

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Carrots are delicious and healthy for the body, especially for children. During the development of the root allows you to add variety to the diet. From this vegetable can make a variety of meals, including puree of carrot. There are lots of variations of cooking.

Mashed potatoes carrot

Carrot puree: a recipe

Each product has its own value. Only with proper preparation it is possible to achieve conservation.

To prepare you need:

  • One carrot;
  • Olive oil (tablespoon);
  • Lemon juice (a teaspoon).

First boiled the carrots for a couple or in boiling water. Ready put the vegetables in a blender, adds olive oil and lemon juice. Then, all whipped to a pulp. To achieve the desired consistency using a regular potato masher for potatoes. Such a perfect side dish for fish.

Mashed carrots for infants

carrot puree recipe

Foods for babies is introduced depending on the characteristics of the development. It starts with vegetables, which is carrots. It contains useful vitamins and substances that help to grow normally and to develop. Carrot has a beneficial influence on different processes in the body.

The child feel comfortable, his intestines have to work properly. So before you introduce a new vegetable to the diet, should pay attention, or he strengthens the weak. Usually carrots mounts, but in combination with Apple regulates digestion.

Like other products, this vegetable can cause allergies, unlikely, but it is necessary to monitor the reaction.

To orange beauty save benefits important to prepare carrot puree for babies. Someone buys in the store ready, but the house can't make them worse.

Need:

  • Carrots (100 g);
  • Milk (25 milliliters);
  • Vegetable oil (3 g).

It is best to choose a vegetable grown by yourself. If he purchased and its origin is doubtful, you can soak for hours in water.

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The Carrots should be thoroughly washed using a brush. Then peel and cut into cubes or small pieces.

The pour boiling water to the water is completely covered. Components put to stew until tender on low heat. The excess liquid to drain or drain carrots in a colander. After that, the mass should be turned into puree, so, to avoid lumps. It adds a little salt to personal discretion, it is possible not to do that, and when the milk is heated.

Mashed potatoes carrot you need to bring to the boil and add the butter. The dish is ready, it remains only to cool.

Vegetable soup

Every vegetable has a certain advantage when they mix, it only increases. To prepare carrot puree, you will need:

  • One carrot;
  • Cauliflower (150 g);
  • Teaspoon of sunflower oil (olive or corn);
  • Salt.

Root is washed using a brush, clean, cut in small pieces and placed in a pot of boiling water. Ten minutes is added thoroughly rinsed cauliflower in small pieces.

Components are boiled for a further 7 minutes. The contents of the pan is cooled and pulirula. To the mixture is added oil and a little salt, if it was already used. For long term storage, you can puree spread along the banks, which should be previously well washed and sterilized.

carrot puree for infants

Mashed carrots and apples

Carrot-applesauce is familiar to many from childhood. It is easy to make at home.

Features:

  • Five apples;
  • Carrots (five pieces).

Grate using a fine grater, if not, for example, the food processor. First and foremost, shredded carrots, then Apple. Both products are blended and added sugar as desired. Puree is ready to eat. For grinding you can use a blender or RUB through a sieve.

The Apple and carrot, you can add a pear or broccoli.

Carrot applesauce

Do Not often give the baby puree carrot pure, experts recommend to enter the root of the vegetable meats. This vegetable softens the taste of any dish. For healthy development children need nutrition this root vegetable, so he did not bring harm, it is required not only to cook, but in moderation.

For infants this food useful. It is therefore important to slowly introduce a new root into the diet. Thus it is necessary to pay attention to any changes in the child's behavior.


Article in other languages:

BE: https://tostpost.com/be/ezha-napo/24183-yak-prygatavac-pyure-marko-nae-recepty.html

DE: https://tostpost.com/de/essen-und-trinken/24208-wie-bereiten-sie-die-karotten-p-ree-rezepte.html

ES: https://tostpost.com/es/alimentos-y-bebidas/24228-c-mo-preparar-pur-de-morkovnoe-recetas.html

KK: https://tostpost.com/kk/azy--t-l-k-zh-ne-susyndar/24166-alay-dayyndau-morkovnoe-pyure-recepter.html

PL: https://tostpost.com/pl/jedzenie-i-picie/24117-jak-przygotowa-puree-z-marchwi-przepisy.html

PT: https://tostpost.com/pt/refei-es-e-bebidas/24113-como-fazer-um-pur-morkovnoe-receitas.html

TR: https://tostpost.com/tr/yiyecek-ve-i-ecek/24178-pi-irmek-i-in-nas-l-p-resi-havu-yemek-tarifleri.html

UK: https://tostpost.com/uk/zha-napo/24154-yak-prigotuvati-pyure-morkvyane-recepti.html






Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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