How to cook millet porridge with milk and water?

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2018-03-18 21:15:53

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Not all people know that one of the most useful Breakfast is porridge. This dish is permanently appeases hunger, it does not overload the digestive tract and helps the body to Wake up. Porridge in the morning, teaches the observance of diet and even helps normalize weight. Different grains and cereals on their own are useful. These include and millet, by which purification from the outer shell and get the seed. This cereal is rich in vegetable protein and very easily digested. How millet porridge to be boiled in milk and water, will cover in this article. Below are different recipes of this dish and guidance on its preparation.

What is the use of millet porridge for the body?

Useful millet porridge with milk

All the crops from which the cereal, have one thing in common: they are rich in vitamins (especially group B) and fiber, vegetable protein and complex carbohydrates. One of the most low-calorie cereals is millet. 100 grams of this dish, cooked in water, contains only 109 calories. How useful millet porridge in the morning? Can be called by several factors:

  • High levels of vitamin A, is responsible for the condition of the skin and the nervous system;
  • Improve bowel movement and cleanse the entire body;
  • The presence of proteins and carbohydrates, complementary supply of energy;
  • The body supplied permanent and important elements such as magnesium and copper;
  • Quick recovery of the body after a serious illness.

And that such a Breakfast would bring maximum benefit, you need to know how to cook millet porridge with milk and water. To learn it is easy if you follow some secrets of cooking. About them and will explain below.

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Features of preparation and recommendations

Many people are happy to and regularly use buckwheat and rice, but disparagingly refer to millet porridge. And it is in vain. But in the rump contains more vegetable protein than rice, and vitamin B, it is ahead of all cereals combined. In addition, millet has a pleasant taste. Of course, you need to understand all the intricacies of cooking and know how to cook millet porridge with milk and how long to water, as well as in what proportions to take certain ingredients. Let us examine each issue in more detail.

Tips for preparing millet porridge is as follows:

  1. To make the dish turned out crumbly, cereals must be washed, each time changing muddy water to clean. This should be done carefully, be sure to rubbing the grains with your hands.
  2. When laying the ingredients into the pan it is important to maintain the optimal proportions. For crisp cereal grains and the amount of water taken in the ratio 1:2.
  3. Cook the grits should be on low heat for 20-25 minutes.
  4. In the process of cooking porridge on the stove, the pot does not need to cover. Otherwise, the finished dish will turn out crumbly, but sticky like a paste.
  5. Brought In until half-cooked porridge must be added butter. It will improve the taste and texture of the finished dish.
  6. Pan with the cooked porridge is recommended to cover and wrap the blanket for at least 30 minutes. During this time, the grits will absorb the water and swell.

Recipe of porridge made from millet in the water for garnish

Millet porridge on the water on the side

Instead of buckwheat, rice or mashed potatoes to try the meat or fish apply Pshenko. Cooking or millet porridge will be quite easy following the step by step instruction:

  1. In the first place the rump to clean the dust and litter. You can just rinse the grain several times or use another method. To do this, 1 Cup of cereal should be poured into a bowl and pour it the same amount of boiling water. After 20 minutes the contents of the bowls need to drain in a sieve. After that grits should be washed under running water and add to the pot.
  2. Add in the same capacity for cooking porridge salt to taste, pour 2 cups of water.
  3. Not covering it with a lid, put the saucepan on a medium heat.
  4. 10 minutes after the boiling water on top of the mess lay the sliced pieces of butter (50g).
  5. After 5 minutes the pan can be removed from the fire. To mess with the real thing, it came out soft and crumbly, put a pan under the blanket or just leave on the stove for 40 minutes. Over time, the garnish can be put on plates.

How to cook millet porridge with milk: photo recipe

How to cook millet porridge with milk

This recipe offers to cook tasty and useful Breakfast of peeled millet. How to cook millet porridge with milk, step by step instructions says the following:

  1. Cereal (1 tbsp.) overdosing from impurities, rinse in warm water and pour on a few moments boiling.
  2. The Muddy water drained, and the pan filled with clean water (2 tbsp.).
  3. First you need to cook the millet in the water. Put the saucepan on low heat and cook slightly covered under a lid until almost all the liquid evaporates. Mix cereal should be only at the beginning of cooking. If you add milk immediately, it will begin to burn sooner than mushy millet.
  4. Almost ready porridge poured hot milk (2 tbsp.). Now it needs to boil stirring constantly. It will take about 20 minutes. At the end of cooking adds a pinch of salt, sugar (2 tbsp), butter (40 g).
  5. Pot of porridge is almost ready, removed from fire and served with a warm towel for another 20 minutes. During this time, grits steamed, and the finished dish will be more delicious.

How to cook in a slow cooker millet porridge with milk?

Millet porridge with milk in a slow cooker

Many Housewives note that to prepare the next dish slow cooker knows best. And not need to constantly stir the porridge in the pot, so it is not burnt. When cooking in a slow cooker, that will never happen. About how milk to cook millet porridge in this way, can be described in the following steps:

  1. Rinse three times. The first time, pour the millet with cold water, stir and wait until the pop up rogue COP. Second time to use warm water which will remove from wheat starch. Third time grits poured boiling water, which gives the opportunity to get rid of the grease during storage.
  2. Clean millet, put in a bowl multivarki and cover with water and milk. As a measure to use multistone, which are supplied with the slow cooker. Total need 1 container of millet, 2 - water and 3 of milk.
  3. Add a pinch of salt, 50 g sugar and 20 g of butter.
  4. Close the lid multivarki. Depending on the model to select "Porridge" or "porridge" 60 minutes.
  5. After a selected program to leave the porridge in a slow cooker mode "heating" for 20 minutes. Before serving, add to the hot dish is another piece of butter.

Dairy millet porridge in the pot

This dish is saved more vitamins and minerals than cooked on the stove. Taste it turns out as great. To cook millet porridge with milk, in a saucepan or in a slow cooker, but a pot will help the following steps:

  1. To Prepare millet (4 tablespoons), fill it with water, rinse and transfer to a pot volume of not less than 500 ml.
  2. Pour on Top of cereal with warm or hot milk (250 ml). Add a little salt, a tablespoon of sugar, vanilla and other spices to taste.
  3. Put the pot in the preheated oven, without covering it with a lid.
  4. To Cook millet porridge 50 minutes at a temperature of 180°.
  5. As soon As the grits swell well, almost finished dish and added butter. A pot with a lid and leave in the oven for another 15 minutes.

Millet porridge with pumpkin milk

Millet porridge with pumpkin

The Combination of millet with pumpkin is a classic for dairy meals. To cook a dish and for Breakfast and dinner. How to cook millet porridge with milk and pumpkin, can be found below:

  1. Fill a pot with 50 ml of cold water and bring to boil. Then add to the same dishes 700 ml of milk. This will prevent burning the porridge in the cooking process.
  2. Once the milk comes to a boil, in a saucepan, add salt and sugar (50 g).
  3. The Following is filled with prepared millet (200 g). The contents of the pan brought to a boil.
  4. Pumpkin (400 g), cleaned, cut into cubes and added to the millet.
  5. After boiling the contents of the pan, it is covered with a lid. Porridge is cooked for 20 minutes. During this time the lid of the pan open do not need to stir the dish too.
  6. After a time the stove off and add the cereal mA...

Article in other languages:

BE: https://tostpost.com/be/ezha-napo/13675-yak-varyc-prasyanyya-kashu-na-malace-na-vadze.html

DE: https://tostpost.com/de/essen-und-trinken/13677-wie-kochen-hirsebrei-mit-milch-und-wasser.html

ES: https://tostpost.com/es/alimentos-y-bebidas/13686-como-cocer-pshennuyu-cereal-en-la-leche-y-en-el-agua.html

KK: https://tostpost.com/kk/azy--t-l-k-zh-ne-susyndar/13678-alay-p-s-r-z-pshennuyu-bot-a-a-arnal-an-s-tte-zh-ne-suda.html

PL: https://tostpost.com/pl/jedzenie-i-picie/13666-jak-gotowa-proso-owsianych-owsiank-na-mleku-i-wodzie.html

PT: https://tostpost.com/pt/refei-es-e-bebidas/13663-como-cozinhar-pshennuyu-mingau-no-leite-e-na-gua.html

TR: https://tostpost.com/tr/yiyecek-ve-i-ecek/13681-gibi-pi-irin-dar-lapas-s-t-ve-su.html

UK: https://tostpost.com/uk/zha-napo/13677-yak-variti-pshonyanu-kashu-na-moloc-na-vod.html






Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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