Computer vision syndrome: a disease of scientific and technical progress?

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2018-03-27 18:19:09

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If to be honest, the computer vision syndrome as such is not a disease. In medical list of diseases there is no such definition. But the life of modern people follows different laws, principles and conditions. And therefore practicing ophthalmologists are increasingly year by year hear from their patients complaints of chronic fatigue, dryness, pain in the eyes and, as a consequence, periodic headaches.

The Reason for this condition is a long work behind a computer screen, day after day, month after month. And so the medical practices formed an entirely new concept in the environment of the eye diseases, which is referred to as computer eye syndrome or the syndrome computer fatigue (Computer Vision Syndrome).

Provoke his appearance features the work of the man behind the electronic machine when not respected the basic rules of occupational health that we tried to instill are still at school. Inadequate lighting, improper positioning of the monitor, the mismatch height table and chair growth of a person. All these factors lead to increased eye strain. On top of that while working at the computer, a person has to carefully stare at the monitor, causing the number of blinks is reduced dramatically. As a result, the cornea dries out, which leads to cramps, dryness and redness of the eyes. And the constant screen flicker that is common to cathode-ray monitors, provokes unnecessary muscle tension that reduces the lens of the eye. Therefore, there is diplopia, myopia develops.

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The Results of different studies in this field, alas, is not encouraging: nearly 75% of all users exposed to these conditions. They observed General signs of disorders of vision, eye redness, frequent involuntary blinking. Users report that they are constantly haunted by the feeling of a foreign body in the eyes, or the mote, or sand, eyes like burning and I want to keep them closed. Also, there are some conditions when it becomes difficult to focus the mind in one point, the letters on the screen begin to blur. In addition, all the above symptoms are added, pains in the neck, back, lower back due to the fact that the person takes a wrong posture while working at your computer.

Unfortunately, computer vision syndrome is not perceived by most people as the problem for which you should consult a physician. And often they brought the situation to the extreme and come to the clinic only when eyes are constantly, for a long time, look inflamed and red. When rapidly deteriorating vision when reading and when looking into the distance. If time does not take appropriate measures and not to go to the doctor, computer vision syndrome can develop in myopia, to provoke spasm of accommodation of the eye.

Treatment of the syndrome is complex. First, the patient is relieved with special eye drops that prevent drying of the cornea. For Example, "Lakeside", "Ottilia". This tool can be used up to 10 times a day. Inside prescribers, improves the function of view, supplying the eyeball, to strengthen his blood vessels, for example, "Mytilene Forte" capsules. Possible reception of biological additives with lutein, positively acting on the retina. Eye protection from computer can be done with the help of special glasses or lenses.

It Should be noted that to cure computer vision syndrome with only medicines is impossible. Required the personal efforts of a man who simply must take care of proper organization of their own workplace. In addition, it is recommended to do regular breaks from the computer, distracted by other activities not associated with excessive strain on your eyes. Need to purchase LCD monitor for your electronic machine and make sure it was installed no closer than 60 inches from the working person and 8 cm below the level of his vision. It is useful to perform a small set of exercises for the eyes, rotating eyeballs left and right, look up – down and to concentrate the mind alternately on near and far object.


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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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