Rhodiola rosea is a medicinal herb that has found its use in folk medicine. In different Nations it is used to treat different diseases, from severe fatigue to impotence and tuberculosis.
The Plant is also widely known among athletes. Consider its characteristics in more detail.
Rhodiola rosea is a perennial grass. Thanks to its thick root of a bronze color with a pearly glare of the plant came to be called "Golden root". The rhizome can reach a weight of eight grams. Flowers Rhodiola rosea, a yellow-green color with yellow petals. Flowering plants — the first half of the summer, and fruit ripening occurs in August.
Native to Siberia, Altai, the Urals and the far East. Loves moisture Rhodiola rosea.
This is a very useful plant. In folk medicine for many centuries it has been used as a means of increasing mental ability and physical strength.
In medicine use rhizomes of the plant. Liquid extract of Rhodiola on alcohol is a good stimulant of the Central nervous system. It is taken with a strong fatigue, lack of efficiency, diseases of the nervous system.
Tibetan medicine has found a use in diseases of the gastrointestinal tract and the cardiovascular system. In Mongolia they treat skin diseases, tuberculosis, bone fractures and wounds.
In folk medicine, in addition to the root helps with gout, diabetes, impotence and so forth, and use the above-ground part. In trachoma it is used in decoction and lotions.
Besides the fact that Rhodiola rosea has therapeutic properties and contraindications she also has. So, you may experience fever, excessive stimulation and hypertensive crisis. If Rhodiola liquid extract caused specified ailments, should immediately stop its adoption. But this is rare.
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The Tool is not recommended for pregnant and nursing women, and people suffering from insomnia and excessive anxiety.
In addition, you should be careful in using the drug with other herbs, as there is a risk that side effects because of Rhodiola rosea increase.
The Medicinal plant will be useful if the patient is ill with asthenia, neurasthenia, drug addiction, alcoholism, SARS and other diseases or suffering from excessive fatigue and overstrain, the extract is able to help you.
It is taken half an hour before meals in five-ten drops three times a day. Treatment can last up to three weeks. If the disease is associated with mental disorder, starting with the indicated dose, it is gradually adjusted to 30-40 drops. Treatment in this case may increase to two months.
In addition to the extract, the pharmacy can find dry supplements. Are preparing tea or making a decoction. For tea take 10 grams of the mixture and pour 200 ml of boiling water. After 4 hours it is filtered and drink half a Cup three times a day.
For the decoction of 20 grams of herb brewed in a quart of water, boil for 10 minutes. Then poured the contents into a thermos and leave for another day to infuse. Take a decoction of a tablespoon 3 times a day.
In folk medicine, Rhodiola from make a tincture using the underground part of the plant. It is easy to prepare. 50 grams of raw materials added half a liter of 40% alcohol. Two weeks insist in a warm dry and dark place. Take it the same way as in the form of extract, but in larger quantities, 20 to 30 drops.
Solution plants prepared as follows: 10 grams of grass pour 200 ml of boiling water. 4 hours the solution should stand. After that, it filter and drink half a Cup three times a day.
The Main medicinal part is the rhizome. They are collected when the plant finishes flowering period. To thickets recovered, gathering in this place occurs only in 10-15 years. Young plants that have only a couple of stems, not used for harvesting.
In Addition to therapeutic applications, "Rhodiola extract liquid" is widely used in sports, as additives. Benefit from it no less than the athlete give different synthetic drugs. Extract not only stimulates the nervous and immune system, but also increases the synthesis of collagen.
The Athlete "Rhodiola extract liquid" helps to cope with stress and physical fatigue.
During training, often carry an increased load, which can be emotional breakdowns. Also before the competition is necessary to survive severe stress. All of this leads to fatigue. Rhodiola rosea helps to calm down emotionally and physically.
The next day after workouts delayed onset muscle soreness appears, the movements are often constrained because of the pain. The plant extract, which penetrates into the muscle and relaxes it, making it easier to condition the athlete.
Experts say that athletes sofilled with energy, taking this means that are able to spend in the gym longer than usual.
Positive results will not take long if properly taken Rhodiola extract. Reviews positive (and they are many) show the real effectiveness of the drug. Muscle tone improves, all exercises are performed effortlessly. Therefore, athletes try to complete.
Many also noted an increase in endurance and a significant improvement in mood.
The athletes who suffered painful delayed onset muscle soreness, noticed that the muscle pain decreased. Their recovery was much faster.
The Price of medicine "Rhodiola extract liquid" in the pharmacy depends on the shape of release.
But, in General, is a useful medicinal plant is quite inexpensive. If in the form of liquid extract of Rhodiola rosea is sold, its price is on average from 300 to 400 rubles.
And the cost of packaging in dry form — only 175 rubles.
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