Osteoarthritis of the knee treatment at home. Treatment of a knee folk remedies

Everyone is familiar with complaints of the elderly for knee pain, crepitation, inability to move freely. In medicine this condition is referred to as just – osteoarthritis of the knee. Need to know what kind of disease how to treat it at home, what folk means to apply what helper methods and exercises need to improve the quality of life.

Clinical picture

Osteoarthritis is a series of pathological changes in the body of the joint. It becomes thinner, deform, changing the structure of cartilage. Osteoarthritis does not occur suddenly, the disease develops over the years.

There are 4 stages of osteoarthritis:

• Stage 1 – the pathological process at the cellular level, thinning of the joint. Asymptomatic.
• Stage 2 – the beginning of the destruction of the joint. Appears crackle, pain, swollen knee.
• Stage 3 – knee osteoarthritis progresses, symptoms are pronounced, the patient experiences severe discomfort.
• Stage 4 – destruction of the knee joint, disability, need for joint replacement.

Usually, the first symptoms in humans after forty years (women 2 times more often than men). Today, however, the younger osteoarthritis, its symptoms can be observed even in their twenties.

Who should think?

At risk are:

• People who are overweight;
• Leading a sedentary and full of stress lifestyle;
• Professional athletes and Amateurs who are fond of sports with a big load on knee joints (runners, the players, weightlifters);
• People who have had knee injuries;
• People whose professional activity is associated with a high stress on knees;
• Fans of restrictive dieting;
• People with hormonal and autoimmune diseases, which are the result of pathology of bone and cartilage;
• Patients with infectious lesions;
• People suffering from long parasitic diseases.

All these factors contribute to the development of osteoarthritis at an earlier age and a severe course of the disease.

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Diagnostics

The Main intrigue of the disease lies in the fact that in the first stage, it does not manifest itself and the patient is simply not aware of the problem. The second is characterized by discomfort that expectant patient is not paying attention. Athletes arising fog of pain and the crunch for heavy loads, office workers – at a sedentary job. As a rule, most people seek medical help in a third stage of the disease when there is severe pain and limited mobility.

Osteoarthritis is diagnosed by:

• X-ray study;
• Blood (arthrosis of the knee joint of 3 degrees can be diagnosed that way);
• Visual inspection;
• Puncture of the knee fluid.

Usually, osteoarthritis competent doctor can diagnose the specific characteristic of the disease clinical picture.

General treatment

There is a perception that osteoarthritis there is no cure. It is not so. In the list of diseases that can be cured, more recently a number of knee osteoarthritis. Treatment for a long time and requires a systematic approach. Besides, complete recovery is possible in the diagnosis of the disease by 1-2 stages.

In case of arthrosis of the knee joint, the following methods of treatment:

• Drug therapy;
• Physical therapy using low-frequency and high-frequency currents, magnets, laser;
• Hydrotherapy (treatment with water);
• Physiotherapy;
• Massage
• Diet;
• Healing ointment;
• AIDS (bandages and pads);
• Traditional methods;
• Surgery (applied to the 4 stages of the disease, joint replacement).

With regard to medical and physiotherapy treatment, it is used in courses under the supervision of a physician. Surgery is indicated if destructive processes in the joint threatens the patient's disability. Other methods the patient can use on their own for a long time.

Medication

A Brief look at what drugs are able to eliminate osteoarthritis of the knee. Treatment at home involves the use of:

• Corticosteroids ("Hydrocortisone");
• Chondroprotectors ("Glucosamine");
• Pain medications;
• Vitamin complexes.

We will not consider therapy in the hospital. It is indicated for severe lesions and prescribed individually by physician. It is important to understand how to treat arthritis at home effectively and safely.

Home

Therapy is a long-standing and systemic. In any case, you should apply for the appointment to the doctor and to be patient – rehabilitation can take years. Elderly treatment osteoarthritis often shown at home, age-related destructive changes in the joints medicine to stop not.

A full recovery there is a chance for people to 40-50 years. The exception is olderpeople who have completely changed the thinking and lifestyle and got rid of osteoarthritis (and other age-related diseases), 70, 80, 90 years. So everyone has a chance to repair the knee arthritis. Treatment at home involves:

• The use of folk remedies, medicinal ointments;
• Diet;
• Execution of gymnastic exercises;
• The wearing of knee pads and other accessories (elastic bandage, for example).

Of Course, the visible effect is a combination of all methods of treatment and rehabilitation. They need to consider in more detail.

Public facilities

Even medicine recognizes that the beautiful effect of folk remedies. Knee arthritis and treat these proven ways:

• Equal parts of sheep, prepare the oil, the leaves of nettle and juniper berries green. Mash leaves and berries, combine with butter. Mix thoroughly. Ointment should be stored in the refrigerator in a container made of dark glass. Daily to RUB in the knee in the mornings and evenings.
• Warm up the knee with warm compresses with sea salt for half an hour. RUB fir oil into the affected joint. You do the procedure courses, once a day.
• Take clean sand, warm it, put on a natural linen or cotton fabric, warm up the joint for about an hour. Do procedure 1 every 2-3 days.
• RUB the joint with a glove, a scarf, a belt of dog hair.
• Mix 200 grams of nonfat cottage cheese with 200 grams of yogurt. Fold the cheesecloth into 4 layers and put the composition on it, wrap. Attach to the knee, cover with parchment and well tied a warm scarf or a scarf. Inflamed joints will absorb all the liquid. Repeat 10 times.
• Apply to the knee burdock leaves, smeared with honey.
• RUB olive oil with lemon essential oil (200 grams oil 5 drops of lemon oil).

Alternately, change the funds. Use them the course.

The Application of therapeutic ointments

Ointments can be purchased at the pharmacy and make your own. They should be used regularly, massage or RUB.

Ointments for the treatment and recovery of joints are classified na:

• Bezbolevaya;
• Chondroprotector;
• Protivovospalitelnoe;
• Regenerarea.

The Ointment for knee joint arthrosis is applied depending on the disease. Painkillers and anti-inflammatory drugs necessarily apply in the acute stage. Chondroprotectors and regenerating – courses for the restoration of cartilage.

In any case, the use of funds must be approved by your doctor. Chondroprotectors in osteoarthritis of the knee joint are used in the form of ointments. They directly affect the tissue and provide a regenerating effect. Ointment for osteoarthritis of the knee joint of this type is not contraindicated, but to self-medicate is dangerous.

Diet

The Great value has a special healing power. Improper diet is one of the factors that cause osteoarthritis of the knee. The home treatment involves the daily use of such products:

• Fruits, vegetables, berries;
• Dairy products
• Fresh juices of carrot, beet, parsley, celery, apples (you can make drinks from any combination of fruits and vegetables);
• Whole grains;
• Relatietherapie products (aspic, aspic, jelly).

Nutritional therapy should begin with cleansing the body for a period of 3 days. You can eat rice, raw fruits and vegetables. The purpose of such purification – remove dead tissue, cleanse the body, to start the recovery program.

In the days of the purification treatment of hormonal preparations (for example, "Diprospan") and chondroprotectors in osteoarthritis of the knee joint should not be used.

These three days of cleansing the posts should be held once a month. The rest of the time confess the principles of good nutrition and remember that arthrosis of the best friends – alcohol, cigarettes, and fast food.

Gymnastic exercise

The Majority of patients thinks that a fat cross on the physical activity puts a knee. Treatment at home involves regular and competent exercise.

It is Desirable that the medical complex was picked up by the doctor individually, based on course of illness. Exercises for osteoarthritis of knee joint is not just important, but mandatory. In any case, you are shown the following types of loads:

• Float;
• Therapeutic exercises;
• Yoga;
• Minimal aerobic exercise in the recovery stage of the joints.

Some doctors recommend that their patients with arthrosis of 2-3 degrees light dance gymnastics, but in 3-4 stages with obvious destructive processes load similar kind is prohibited.

Exercises for osteoarthritis of the knee should be combined with massage and applications. Your task – to maintain mobility and restore tissue. Experience patients regular gymnastic exercises provide an excellent restorative effect.

Knee pads

Osteoarthritis is characterized by destructive processes in the tissues of the joints. Therefore, use of knee braces for osteoarthritis. How to choose them?

• Materials should be airtight, not to cause discomfort of allergies.
• Choose products reputable companies.
• Dimensions of the knee should match the individual shape of the knee andthe nature of the deformity of the joint.

For selection of the right knee, contact your doctor. But only wearing it does not solve the problem. Combine using with other treatments.

A Disease faced by many people – osteoarthritis of the knee. Treatment at home will help not just to stop the disease, but also to promote the almost complete recovery of joint tissue. However, remember that the effectiveness of the used methods depends on you.