Use pine nuts for men: composition and useful properties

Use pine nuts for men appreciated in folk medicine since ancient times. Indeed, the product obtained from the Siberian pine and cedar nuts – longevity of the Siberian lands, brings people good health, and its male half – sexual power and energy.

A Resident of the Siberian lands

A Coniferous tree that can live for two hundred years and grow over this period to 50 meters, begins to bear fruit only in the 20-30-year life, and is capable of producing about 12 pounds of quality product.

Use pine nuts for men lies in their rich composition with a lot of useful substances, vitamins, fats, carbohydrates, proteins, macro - and microelements, including zinc, arginine and vitamin E – essential components for the maintenance of male power. The small oblong seeds are fresh, buttery taste and are a real treasure of useful substances, which are accumulated for 15 months. One lump of pine contains about 150 seeds-peanuts.

Pine nuts: the benefits and harms for men

Present in pine nuts arginine-an amino acid that is especially important for a strong half of mankind. Protein is the building material of approximately 80% of seminal fluid and stimulate sperm production. In treating male infertility, doctors often use drugs based on this substance that in a natural way you can get by eating the nuts of cedar cones. Arginine (also known as “the amino acid of youth”), involved in the production of many hormones and supports:

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• Smooth muscle relaxation in the blood vessel walls, increase their elasticity and to cleanse;
• The maintenance of proper microcirculation of blood;
• Getting rid of excess weight;
• Health of sexual organs (women in particular);
• Obstruction of benign and malignant tumors;
• Reduce the manifestations of depression;
• Increased production of somatotropin (or growth hormone);
• Performance and General endurance of the body.

Arginine for potency

A Shortage of arginine, nourishes all tissues and organs and improves blood circulation, speed up the aging process. Particularly active in relation to the male sex arginine works in ensuring properly organized mode of rest and sleep, and when abstinence from alcohol and psychoactive drugs.

With daily needs 4-6 grams of arginine content in 100 grams of pine nuts is 2.4 grams. Use pine nuts for the body men is to strengthen the blood flow to the genitals and increase the quantity of seminal fluid, which creates optimal conditions for sustainable long lasting erections and the normalization condition of the prostate.

The Zinc in the composition of pine nuts: how useful?

How useful pine nuts for men? Contained in the natural product zinc is an essential trace mineral that contributes to the activity of sex hormones, the development of the male sex glands and sperm production. Especially such a substance is necessary for the young men at the initial stage of puberty. Zinc deficiency leads to decreased sperm production, atrophy of the testicles, reducing their function and emergence of problems with potency. According to the researchers, zinc is able to prevent the development of benign prostatic hyperplasia. The daily requirement of zinc for men is about 15 mg. per 100 grams of pine nuts contains about 6.4 mg. of pine nuts Benefits for men is obvious: protection against failures in the sexual life and prostatitis, which is an inflammation of the prostate gland.

Improving sex life: vitamin E

What is the use of pine nuts for men? An important component of the natural product is present in its composition vitamin E, the recommended daily dose for a healthy man is about 10 mg. per 100 grams of peanut contains 9.3 mg of the substance, the consumption of which helps to reduce the risk of many diseases.

Tocopherol (or vitamin E):

• Restores the reproductive function;
• Improve sperm activity;
• Increases the amount of semen;
• Helps to increase endurance of a male body.

How useful pine nuts for men? Contains in its composition vitamin E, they strengthen the eye muscles, prevent the development in the nervous and muscular system degenerative signs, normalize reflex function. This is a great antioxidants, prevent damage of cellular structures by free radicals and harmful substances. Thanks to vitamin E the rejuvenation of the blood vessels and improve circulation. Very often, sexual problems in men can occur because of disorders of the cardiovascular system: vitamin E prevents blood clots and oxygen starvation of the cells. Prolonged deficiency in this trace mineral can lead to infertility.

Products for male potency

Pine nuts, beneficial properties for men which have long been appreciatedin folk medicine, can be combined with either be replaced by hazelnuts, peanuts, cashews, coconut or walnut also has a positive effect on potency.

Particularly respectful to treat pumpkin seeds, the use of which in its raw form will significantly improve mens health. Vegetables strong half of mankind the issue of restoration of male power will help boiled or raw turnips, green onions, garlic; fruit should prefer oranges, pomegranates, bananas and figs. Daily diet should consist of milk, cheese, cottage cheese, kefir, sour milk or yogurt. Beneficial effect on the potency of chicken and quail eggs.

Use pine nuts for the body

Pine nuts, the price of which is quite high (about 1000-1400 rubles/kg purified product), contains large amounts of vitamins A and C, magnesium, silicon, copper, manganese, potassium, vanadium, coarse fibers and contributes to:

• Normalization of all body systems (nervous, digestive, endocrine, cardiovascular);
• Formation of the tissues of the body;
• Protect blood vessels from atherosclerosis;
• Improvement in visual acuity.
• To build strong bones and teeth;
• Stimulate muscle activity and blood;
• Activate the metabolic processes in the body;
• Recovery of strength after prolonged illness or heavy physical work.

Pine nuts are an excellent source of iodine, so it is recommended to use in diseases of the thyroid gland. Forest product considered to be among the most expensive nuts are high in calories: 100 grams contains 585 kcal. Therefore, overreliance on them can negatively affect the man's weight.

Pine nuts: eating

Pine nut is characterized by high digestibility, so eaten even in small portions can fully meet the requirement of an adult in amino acids and trace elements. The best effect of the product has when eaten raw; roasted and salted nuts, these can cause the development of hypertension. Recommended daily dose of pine nuts-no more than 30-50 grams. It exceeded high in calories will help to quickly gain extra pounds. Forest products of coniferous trees are a useful component of salads, especially combined with seafood.

For grilled meat – the men's dishes, pine nut is a great addition. Adherents of vegetarian food product, rich in digestible protein, it can be consumed as a separate dish.

You Can grind nuts to a powder state, add a little water. The resulting emulsion is of a similar color with milk, it is recommended to take three times a day half a Cup.

Medicinally effective is the use of cedar oil-the natural product with a pleasant neutral taste, obtained by cold pressing. Just a few drops of medicinal remedies will help to relieve heartburn, to normalize the stomach, heal wounds and erosion, to soften the skin of the face and body, give hair Shine and silkiness.

Tips when selecting pine nuts

When Purchasing pine nuts, the price of which is much higher than other types of nuts, be sure to check it for freshness, after all, a defective product will not bring benefits. Poor quality, stale, old nuts will be dried out to have a rancid smell and dirty yellow color. Probably its diseases and insects. In any case, this product should not be consumed, as this may cause the body significant damage.

Due to the content in its composition a large amount of oil pine nuts tend to deteriorate very quickly, especially under the influence of air and light. So you want to store them in the refrigerator, but not more than 3 months in a purified form, not more than 6 months – in the raw. It is not recommended to opt for the pine nuts sold in bulk and in a purified form. Prolonged contact with air, oxidation occurs, it starts with the collapse of valuable vitamins and fats: walnut acquires a sour-bitter taste and turns into cuts of various poisons.

Pine nuts: contraindications

With the exception of individual intolerance and allergic reactions, pine nuts have no contraindications, only to benefit from the strong sex, seeking to make a lasting impression on your beloved. But you should understand that the pine nut is not a drug. When serious problems with potency, having a regular and prolonged, you should consult a specialist for advice.