Acupressure face is radically different from the classic combination of several areas-philosophy, energetic and therapeutic. Eastern healers have invested in this methods accumulated for thousands of years a depth of knowledge about the human body. Due to this, acupressure and today remains one of the most powerful medical procedures.
The massage Technique involves squeezing the pads vibrating fingers into specific points in a vertical direction. It is best for a performance fit thumb and index finger. Up to 9 vibration clockwise and up to 9 in the opposite direction. Then the finger gently torn from the face and repeat the action. Recommended massage one point – about 3 minutes.
Acupressure for the face with broad spectrum of activity, used as an independent treatment and in combination with other treatments. in the neuroses, insomnia, migraine, dystonia, headache and dizziness massage be point: in the middle of the temporal fossae between the tip of the ear to the end of the eyebrow, in the center of the nose; in the beginning eyebrows; point situated 0.5 cm from the outer corner of the eye.
The speech disorder, eye TIC, dizziness effective massage the point located 1 cm below the level of the eye pupil.
By Means of ambulance with stress, the fear, the surge of negative emotions is a massage point in the center of the inner region of the chin.
Acupressure for colds quickly relieve runny nose, watery eyes and swelling of the sinuses. In this case, it is important to massage the following points: the inner corner of the eye; just above the ear lobe; in middle of outer margin of wing of nose; at the inner edge of the eyebrow over the inner corner of the eye.
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In cosmetology, massage the points used as a remedy for wrinkles, natural regeneration of the skin and cleansing the pores. The process involves pre-heating time and smoothing of the face. After preparation of the start point facial massage with the middle of the forehead, move to the eyebrows, nose, lips and chin. Last massage temples and ears. A valuable advantage of this procedure is a specific method, due to which there is no stretching of the skin.
Among those who engaged in intellectual work, deserved recognition received acupressure shiatsu. This is a special technique used to increase the vitality and stimulate mental abilities. In addition, it lowers emotional stress and reduces the fatigue of the body caused by sedentary work.
This type of massage consists of many techniques. Among them there are a few simple, the execution of which takes much time and requires no special skills:
Shiatsu Massage should begin with light touches, gradually increasing the pressure. With mild weakness enough to do it within minutes. In larger loss of strength, it is recommended to extend the time to 3 minutes.
Acupressure face and body-procedure which can be carried out without the help of a specialist. But the prerequisite of its effectiveness are knowledge of the location of the points responsible for certain body systems.
Article in other languages:
AR: https://tostpost.com/ar/health/4338-acupressure-of-the-face---guard-of-beauty-and-health.html
BE: https://tostpost.com/be/zdaro-e/7681-kropkavy-masazh-asoby---na-varce-prygazhosc-zdaro-ya.html
HI: https://tostpost.com/hi/health/4343-acupressure-of-the-face---guard-of-beauty-and-health.html
JA: https://tostpost.com/ja/health/4338-acupressure-of-the-face---guard-of-beauty-and-health.html
KK: https://tostpost.com/kk/densauly/7686-n-ktel-massazh---s-luly-zh-ne-densauly-k-zet-nde.html
PL: https://tostpost.com/pl/zdrowie/7684-punktowy-masa-twarzy---na-stra-y-zdrowia-i-urody.html
TR: https://tostpost.com/tr/sa-l-k/7690-acupressure-y-z---n-bet-tutan-sa-l-k-ve-g-zellik.html
Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."
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