How to overcome the crisis? A creative approach to problem

Crisis, creative in particular, can cause real depression. You - the person who makes a living with creativity? No matter what you create - paintings, music, pastry or advertising. Even if the object of your creation is a quarterly financial report, to create it also needs impulse called "inspiration". The lack of inspiration, which is called "beggar" or "stupor", can make life unbearable. In this article we will explain how to overcome a creative crisis and do not be afraid of the impasse, if any occur.

Hello, crisis!

Creative people very subtly feel your mood, because from elation depend on the results of his work. When all is well, the work goes well, life seems a joyful and a pleasant walk on a Sunny day. But what she turns to, when it's a creative crisis? What to do in this case to return everything to normal? Follow the tips below and your Muse will come back to you.

A word about the problem

Thinking again and again about how broke the crisis your creative process, you only aggravate their situation. Even if congestion lasts for more than one week, and you regret stating the fact otsutststviya your Muse, you should not do is inconsolable conclusions. Let go and accept what is.

How long will the crisis last?

Creative stagnation could drag on for months, but that is no reason to put in a life point and sink into a deep depression. Remember that a black stripe does not change the light until you faint. It's just a vicious circle - until your mental state is unstable, you are filled with inspiration. Just try to forget about what you need to do. As soon as you do something keen and clear mind from disturbing thoughts, inspiration will come back by itself.

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The Extreme help

Overcoming creative crisis - non-standard problem, hence the solution will be non-standard. The first way out of the stalemate is to cheer up your body. Jump with a parachute, go down the river in a kayak, climb mountain or do something else that you always feared. This outside influence will help you to see the world from a different perspective, and maybe your creativity will start beating again.

A New kind of creative activity

We Continue to give an unusual but working tips to the question: "How to overcome writer's block?". An effective recommendation would be to change the type of output your inspiration. Creative activity, which never worked and which, you think, you have no predisposition. Take it with all otvetvennost, hard work. Let you can't draw and are engaged in writing activities, but try to paint a masterpiece in bright colors. Not doing your usual activities, you work both your hemispheres that leads to creative ideas.

Sports

Don't be surprised at this advice, as it really works. You probably know about how effective a change of activity. That you could watch at school, in primary school: after working some time, the teacher suggested the students to conduct a five-minute charge. Inspiration and creative process - this is not a lesson in school, and because the "charging" needs to be longer. But don't force yourself to go to the gym, if you are the enemy of dumbbells. Physical activity can be any, the main thing that your body worked, and you enjoyed it.

Sources of information - away!

Sometimes inspiration "ends" for the reason that you are overloaded with information. This advice may frighten you, especially if you have important connection with the outside world and social network. Meanwhile, off from the usual sources of information guaranteed to make your brain work. What to do? Try to live a few days without the Internet, Newspapers, TV and mobile phone. Because you will be deprived of feeding outside, you begin to generate new ideas.

Looking for inspiration from others

Sometimes a good way to solve the problem will be borrowing inspiration from others. Surely you get aesthetic pleasure from the contemplation or experience of creative flight of thought of other authors. Forget that you are the Creator and become a spectator. Visit exhibitions, go to concerts, read books, listen to music. Specially try not to do anything at this time, consume, eat someone else's creativity, and after a short period of time, you "bring forth" themselves.

Look back

Surely you have any ideas over which you have started in the past but never implemented them. Revise their ideas. Perhaps they can develop and create something worthwhile. Also, there are cases when old ideas inspired the creation of the new. A creative crisis is often associated with lack of new ideas, but this does not mean that it is impossible to go back and look at a new angle to the old one.

From "owls" -in "larks" and Vice versa

Another change that may have a positive impact on a frozen creative process and will be a good answer to the question of how to get out of a creative crisis. Try to change the usual daily routine. For example, do not sleep night, if you are a "lark", or rise with the sunrise, if "owl". Try have a good sleep, asking relatives in advance not to bother you.

Change circle

Making new friends is not necessary, moreover, that in this state you can't do that. But you can try to change the usual circle. For example, go to a biker bar or take a tour with the lovers of nature. Communication with people not close to you interests prostimulirujte you to new feats and who knows what you will invent after this unusual communication?