Body weight: no anorexia fashion

How many girls ' tears on an insensitive surface «home of the executioner” – weights. How many hopes remain unfulfilled because a couple of “extra pounds” does not want to leave my body and the weight is still not back to normal. Imagine the despair of those who have extra pounds are not a couple, and a few dozen? The doctor will tell you delicately that body weight is not normal. And it would sound awful. About the pain do not know those who have always been skinny.

Calculate ideal

And is there an ideal body weight? Yes there is, but, like any averaging, definitely needs to be clarified. Ideally, a person should weigh ten percent less than specified by the formula Brock. Yes, this is where the growth takes from 100 to 115. For example, if the height is 174 cm, the normal weight is 74 kg and perfect – is 66.6. You say that it's not a modeling standard? And we have to accept that!

Obsessed with weighing

You should Not rely on the appearance of top models, they lead a very hard life. Maintaining thinness is hard, often the girls are obsessed with topics of weight loss, fitness, and starvation, the number of patients with anorexia among them about ten times more than the average among women outside of the fashion business. Body weight is much below the prescribed lower limit of normal. And they often complain of feeling unwell and terrible concentration. To achieve success in intellectual work, being hungry, hard. And not because these girls are stupid, but because they are no longer able to study and self-development.

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Street-model: within normal range

The figure becomes a success tool designers which often indulge themselves with potato chips, fatty meats and ice cream, and look very solid. So in the world of high fashion it is better to be among the creators. Or create vivid images of the ready-made things. To get into the frame of the fashion blogger, just a normal shape, not perfect. So get in the fashion blog is real and not the slim. And the popularity of a particular web publication is higher than a certain magazine where the model. So easy to become a street model, if you have a taste.

Standards

And what is a normal body type? The latest standard – the ratio of the mass of the body, also called the BMI. Normally it should be between 19 and 25. To the ideal figure is the closest the winner of the BMI within 19 to 21. So if you are under thirty years of age, it is best you will look with a BMI less than 21. To be honest, older women also look better with minimal index, but this ideal is quite difficult to achieve with age. And yet there are beauties, body mass which remains low, despite the intervening years. Example – Cameron Diaz, which is simply amazing the beauty of the feet.

Body Weight – the value of the variable. If you properly build your relationships with food and fitness, will leave even tens of kilograms. And to the world of high fashion, you can join and no matching anorexicas standards. You have to understand what body weight you look good and feel great. And figure it can only in practice.