How useful is green tea and why it should be drunk

The Tea party – tradition, established in Russia a long time ago. Before the advent of welding drank tea infused with herbs, sprigs of fruit and berry shrubs and trees, dried berries, and a special mushroom-chaga. Then has become a popular black tea, baikhovi. And finally in Vogue green. Here about it and speech will go.

Application Range

Science deep enough and complete study of the benefits of green tea. Its extracts are widely used in various beverages, dietary food products and biological supplements. In cosmetology based on tea extracts make masks, creams, lotions, shampoos and many other tools. It has been proved that people who regularly drink green tea are much less likely to suffer from cardiovascular disease, they have a smaller predisposition to some forms of cancer than others. More useful than green tea because it stimulates metabolism, speeding up fat oxidation, which promotes weight loss and getting rid of excess weight. Therefore, physicians it is recommended to drink as a remedy and as a tonic.

Being a powerful antioxidant that tea washes away from the body decay products of produced free radicals. For this protective function are responsible contained in this special substances-flavonoids, the percentage of which in different varieties is a different place.

In Japan, Vietnam, Korea, and China believe that the main benefits of green tea – the ability to stop and prevent bleeding, to intensify the process of regeneration, whereby, if wounds and ulcers concentrated infusion, the faster they will heal, heal, including purulent inflammation. In addition, this tea is able to regulate the blood sugar level, which is also very valuable. Even the ancient Chinese and Japanese doctors pointed out such an important function of the drink as a normalization of the digestive processes. Here's more useful than green tea.

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Teas

Green tea can be tea, brick, tile. Depending on the country of manufacturer, it is Chinese, Japanese, Indonesian, etc. Tea varies in shades of color, saturation, and taste. In addition, many varieties produce flavoured – for example, with Jasmine, lemon. Some green tea is good more-the issue is quite controversial. Each type has its own advantages, so the best way is to talk about the grade – 1, 2, 3, 4-6. Of course, the highest grade, extra and first quality more than subsequent. For example, the Chinese “is” sometimes as many as 13 varieties, but really good only the first six. Its delicate fragrance reminiscent of the smell of orchids and the taste is amazing. The highlight of the drink is that it leaves a peculiar, very pleasant aftertaste. Because to find out what green tea is healthier, it is impractical. Rather, it is possible to ask: “What?”. But it could not find a clear answer. Each gorgeous in their own way, especially if maintained proper brewing. Such tea not steamed with boiling water. Maximum water temperature-90 degrees, but traditionally it does not exceed +85. Infuse the drink should be 1-2 minutes, it is better in a clay pot. To put sugar in it is not recommended, these can spoil the whole effect. To drink green tea, preferably in small SIPS, to feel its charm.

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