Milk soup with pasta - cooking right

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2018-03-29 00:05:11

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Nutrition – the basis of health and longevity. The proper selection of the products depends directly on the quality of life. There is no single recipe. In this case, all individually. The main thing - one thing: the food should be varied and eaten in moderation, taking into account individual characteristics and needs of the body.

A Little about the benefits of milk

Nutritionists strongly recommend to include dairy food in your daily menu. Recipes based on milk there are many. They are quite simple to prepare and are loved from childhood.milk soup with pasta

For Example, a well-known dairy soup with macaroni in a well-digested, low calorie, and shown in various diseases. High content of protein, vitamins and minerals helps to strengthen bone and muscle tissue, normalizes the heart, kidneys, gastrointestinal tract, increases the elasticity of blood vessels, removes excess fluid from the body, reduces weight, improves metabolic processes.

Besides, this dish is great for Breakfast, saturating the body with energy for the whole day.

Basis of preparation

The Technology of making milk soup with pasta and cereals is as follows. For this dish whole milk mixed with condensed, add water and dry milk. As a dressing can be used various cereals and pasta. cooking milk soup with pastaYou Should pay attention to the point that cereals and pasta badly boiled soft in milk. So cook them in two stages: first until soft in water, then sent to the boiling milk. The only exceptions are grits and fine grained semolina – you can cook them in milk immediately.

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Milk Soup with pasta is recommended to cook in small portions. During long-term storage taste and smell deteriorate, and the filling loses its shape. Technology, salt and sugar is added at the end of cooking, and the butter put into the dish just before serving.

If you are using vermicelli “spider” it should be remembered that it is easy to boil and increases in volume. So no need to add it more than indicated in the recipe, the technology of this soup should be liquid. When filling it is added to boiling milk in small portions, stirring constantly to avoid clumps.

Cook milk soup with pasta

For this dish we need:

- pasta-150 g (you can use vermicelli “web”, but it will need about 400 g);

- milk – 500 ml;

some water.

- salt, sugar;

- butter – 40 g.

Macaroni must be boiled in salted water until half-cooked: the pasta for 8-10 minutes, or noodles – 4-7 minutes, vermicelli – no more than five minutes.the technology of making milk soup with pasta Drain in a sieve, then add to the boiling milk, lower the heat slightly and bring to readiness. Whole milk should be slightly diluted with water. At the end of cooking add sugar to taste. Many do not, preferring savoury dish. Add sweets you each individually during lunch.

The soup milk pasta type “ears”, “stars”, “alphabet” does not require pre-boiling them in water. Gas station add to the boiling milk and cook until fully cooked, adding salt and sugar already at the end of cooking. When serving, you can add butter. Cooking time takes about 5 minutes.milk soup with pasta nutritional value

So the milk does not burn on the bottom is recommended to pour a little water, and reduce the heat. The taste of burnt milk will forever ruin the taste of the finished dish. To avoid lumps, in the process of cooking the soup, you need to stir constantly.

Children's menu

Parents Often complain that the child has a poor appetite and feed him is extremely difficult. But dairy dishes growing body needs, they definitely need to include in your daily menu. In this case, help fantasy. To the usual meals did not cause the children are bored, they can decorate it a little. For example, you can use a special shaped pasta for kids: letters, animals, cars, flowers and so on. milk soup with pasta for kidsIn the finished dish add the raisins, nuts, marmalade, berries, fruit. From the latter we can cut decorative shapes to decorate their bowl of soup. Instead of sugar you can use jam or honey.

A handy tip for girls

The Nutritional value of milk soup with pasta is 110-170 calories. This amount varies depending on milk fat and varieties of pasta. Whole milk, butter and pasta from soft wheat easily add a few extra pounds. To make milk soup lower in calories, you need to choose products made from durum wheat, and sugar replace natural honey and dried fruits. This method will make the dish more dietetic, but no less tasty and useful.

What's better?

The usefulness of the soups have been proven. Unlike solidfood, they easily fill you up faster and reduce the feeling of hunger. For those who want to lose weight is a godsend. It remains to choose the low calorie components and choose a suitable recipe.

And one more thing: milk soup can be hot or cold – the taste and value of food is not affected.


Article in other languages:

BE: https://tostpost.com/be/ezha-napo/21136-sup-malochny-z-makaronnym-vyrabam---ryhtuem-prav-l-na.html

DE: https://tostpost.com/de/essen-und-trinken/21150-suppe-mit-milch-nudelgerichte---richtig-kochen.html

ES: https://tostpost.com/es/alimentos-y-bebidas/21164-sopa-de-leche-con-pasta-cocidos---preparamos-correctamente.html

KK: https://tostpost.com/kk/azy--t-l-k-zh-ne-susyndar/21133-sorpa-s-t-otyryp-makaron-n-mder---dayarlaymyz-d-rys.html

PL: https://tostpost.com/pl/jedzenie-i-picie/21098-zupa-mleczna-z-makaronnymi-produktami---przygotowujemy-poprawnie.html

PT: https://tostpost.com/pt/refei-es-e-bebidas/21103-sopa-de-leite-com-massas-e-confeitaria---preparar-corretamente.html

TR: https://tostpost.com/tr/yiyecek-ve-i-ecek/21141-orba-s-t-ile-makaronnymi-r-nleri---yemek-do-ru.html

UK: https://tostpost.com/uk/zha-napo/21123-sup-molochniy-z-makaronnimi-virobami---gotu-mo-pravil-no.html






Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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