Help drops for eye fatigue from computer?

More and more people now spend time on the computer. Study, work – everything is connected with technology. Almost every office people spend hours performing the duties behind the computer chair. Many have great problems with his eyesight, but even those who don't can suffer from the fact that the eyes feel the load and simply tired. What to do if we have to work, but to my eyes not hurt? In our time, developed by special exercises and gymnastics, there are also drops for eyes tired from computer. They are very helpful to those who are constantly forced to strain to look at the monitor.

People with myopia should be very careful about their health and spend as little time as possible. But not always it turns out, work or study don't wait. In this case, you will help this article. In it we will describe the basic exercises that you can do yourself. And advise eye drops from exhaustion from the computer.

As is known, intraocular muscles, the hours can be fixed, although they should be constantly active. Sitting at the computer, do the following exercises:

1. “Butterfly” - quickly clap eyelashes and blink more often. Do this 15 times a day.
2. Keep your head straight, look at this, then down, then up, rolling his eyes. 3 seconds to look up, then 3 seconds down. And so a few times.
3. Now also do not move your head and do the same exercise, just turn the eyes left and right.
4. Do a circular movement with his eyes.
5. Zazhmurte and open your eyes. And so a few times. This exercise improves blood circulation in the vessels of the eye.

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In Addition to those light tasks, buy a special eye drops from exhaustion from the computer. At this moment in pharmacies there are a great many. Select suitable for you or seek advice from your doctor. If you wear contacts and have bad vision, then you need special drops from dryness and eye fatigue. Typically, manufacturers of lenses and liquids for them to offer to buy and drops. You should not refuse. They are very helpful from fatigue at the computer, without violating the integrity of the lens. No other solutions when wearing contact lens use is not recommended.

Besides that you will buy eye drops from exhaustion from the computer, drink a course of dietary supplements “Bilberry Forte” or “Doctor”, they nourish and provide the body the necessary nutrients for eye health. It is best to use a holistic approach – to do gymnastics, to use drops, take vitamins.

“Sorry” (eye drops): instructions for use

Indications for use: fatigue, dry eyes, allergies, conjunctivitis, eye irritation.

Contra: the age of children up to 3 years, glaucoma, pregnancy, breast-feeding, dystrophy of the cornea.

Application: to heat to room temperature, instilled 1-2 drops up to 3 times per day in the conjunctival cavity of the eye.

Other eye drops

To relieve the eye fatigue from the computer drops to buy sledujushie:

1. «Sisomicin».
2. «Inoxa».
3. «Italic».
4. «wisin».

We've got these eye drops from exhaustion from the computer.