The horizontal bar on the wall with their hands

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2018-04-02 17:58:13

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At the present stage, many people look after their health and try to lead a corresponding lifestyle. They visit stadiums, gyms, pools and other agencies that help to stay in shape. Not everyone, of course, get to do it regularly. There are those who prefer training at home. With this they save money and time. But for that you will need to install at least at home bar. Today, there are a huge selection of these sports projectiles. But they cost a lot. If you have the desire and ability, why not make and installing the horizontal bar on the wall by yourself?

Select the horizontal bar to fit your goals

horizontal bar on the wall

It is Necessary to correctly assemble the horizontal bar on the wall. Only in such a situation it will be possible to obtain a significant effect of exercise. Through regular practice to develop work a variety of muscle groups, forming a beautiful posture. A positive impact will be exerted on the spine. Grab yourself a bar, guided by the objectives that were set. What sort of inventory you can collect at home?

Wall

The horizontal Bar on the wall, if you use anchor bolts, can be mounted on any vertical surface. What advantages have the model?

  1. Relatively small size. This bar can fit even in a small room. And places it is very, very small.
  2. It can be positioned at any height. A limitation in such a situation would only serve as the ceiling.
  3. Model is a reliable fastening system.

Not only the positive sides of different equipment. Deciding to attach the bar to the wall, it is necessary to know about its disadvantages.

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  1. A Set of exercises that can be performed is limited. You can't do flips and different tricks.
  2. There are limitations on the weight that it is able to withstand.

Door

horizontal bar on the wall with their hands

You Can set the horizontal bar on the wall and the doorway. This type of projectile is known and popular. In appearance it resembles a barbell. It is possible to mount between two walls, which are located next to each other and the doorway. What advantages have this model?

  1. Installation isn't very complicated.
  2. Rod is characterized by a small size that allows it to be installed in the doors or in the hallway.
  3. Design features high security, as the bar is able to withstand considerable weight.
  4. It can be equipped with additional devices (swings, rings for gymnastics, Boxing punching bag).

Mounting the horizontal bar on the wall with your hands (or the doorway), we must remember the disadvantages.

  1. Fastening is limited by the height of the opening.
  2. Corridor Walls impede movement.
  3. You Can only perform the basic types of exercises. The stunts may not even dream of.

Manufacturing equipment

To manufacture and install a horizontal bar on the wall in the hallway, you will need to purchase some additional details. Necessary:

  • Scrap pipe of a specific size;
  • Drill with drill bits for metal;
  • Vices;
  • Bulgarian.

Performing the work, observe great caution. It is also necessary to be very careful. Otherwise, the probability of injury increases significantly. In addition, you can damage the tools. Accordingly, it is impossible to make and install a home bar on the wall, not in accordance with safety regulations.

The Wall must be durable

home horizontal bar on the wall

First of all, decide exactly where will be the horizontal bar between some walls. Points of attachment should be characterized by high strength. This is required in order to withstand the relatively heavy weight of the equipment. Installing the horizontal bar on the wall should be done thoroughly to ensure that fixings do not fall out during exercise.

Schematic symbol

To reduce the likelihood of errors, should perform the drawing of a horizontal bar. On the wall to strengthen it is necessary, taking into account even the smallest details. Accordingly, you should carefully consider the schematic drawing, indicating the altitude at which the equipment will be installed, location and depth of attachment. It is also necessary to specify the distance between the walls. This will help later to cut the pipe the right size. Plan to combine the bar with the bars? Indicate this on your drawing.

drawing of a horizontal bar on the wall

Sports equipment

Take the tube. At its ends it is necessary to make 4 not too deep incision. Apart they should be placed at equal distances. After completing all the actions will become the petals. Two of them, which are located against each other, should be cut off. On the remaining petals make a hole whose diameter is equal to 4 mm. you will Then need to bend them to the sides to the tube so as to form a straight angle. After completing all the steps above, you will get a mount with which you can install a home bar on the wall. A photo of how it will look in the result can be seen in the course of reading the review.

The same steps repeat for the other endpipe. Then take a file and clean the next bar until, until it starts to Shine. When all is done, install the rod into the opening. This must be done using the previously obtained in screw holes of the screws.

Another variant of fastening

If you are interested in how to create a horizontal bar on the wall for the house, you need to know about the existence of another method of bonding. You will need to use two steel angles. It is necessary to weld the ends of the tube. Then in the wall, using the hole puncher, punch holes for the fasteners. This matter should be approached responsibly, using level. The bar should hang straight and not at an angle.

horizontal bar parallel bars for the house on the wall

To the wall pipe shall be screwed with corners. Thus it is necessary to use screws or dowels.

Terminals

You Can use another type of fastening. Take a steel rod threaded at the ends and bend it into an arc. After that, the pipe need to hang on is attached to the wall corners with drilled holes in them. Then toss through the rod bent the rod so that the ends fell into the hole in the corner. Then finally fix the design with the nuts.

Always possible to make the bars

We Can produce not only a horizontal bar. The boards for the house on the wall you can also do the install. The procedure is almost the same. Manufacturer of sports equipment, though a troublesome task, but difficult is not one of them. If you wish, then certain results will be able to achieve. Training on these shells will be of benefit and pleasure.

Conclusion

installing the horizontal bar on the wall

In this review discussed the procedure to create a horizontal bar and install it on the wall. It should be understood that this is only one option among many. You can find the inventory, guided by their preferences and making a pre-drawing. If you have the desire and perseverance, then you can obtain the original design aimed at the development of different muscles. Why not try and make the horizontal bar on the wall with your hands with extra equipment? The result will please any sportsman, beginners as well as experienced.


Article in other languages:

BE: https://tostpost.com/be/hatn-tul-nasc/22295-turn-k-na-scyanu-sva-m-rukam.html

DE: https://tostpost.com/de/gem-tlichkeit/22302-klimmzugstange-an-der-wand-mit-ihren-h-nden.html

ES: https://tostpost.com/es/la-comodidad-del-hogar/22321-la-barra-horizontal-en-la-pared-con-sus-manos.html

KK: https://tostpost.com/kk/domashniy-uyut/22289-turnik-abyr-a-a-z-olymen.html

PL: https://tostpost.com/pl/komfort-domu/22243-poziomy-pasek-na-cianie-w-asnymi-r-kami.html

PT: https://tostpost.com/pt/o-aconchego-do-lar/22246-parede-de-escalada-para-crian-as-na-parede-com-as-m-os.html

TR: https://tostpost.com/tr/domashniy-uyut/22294-yatay-ubuk-duvara-ellerinizle.html

UK: https://tostpost.com/uk/domashn-y-zatishok/22281-turn-k-na-st-nu-svo-mi-rukami.html






Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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