Roasted buckwheat. Simple recipes

Buckwheat groats can be cooked many delicious and healthy meals. Most often it is boiled or steamed with boiling water, using as a garnish. But today we want to talk about how to prepare roasted buckwheat.

Buckwheat with carrots and onions

This simple dish can be used as a garnish or serve it on fast days as the main.

Ingredients:

• Cereals – 300 grams.
• Vegetable oil.
• One carrot.
• One onion.

How to prepare roasted buckwheat? Recipe with photos can be found below:

• Sort and rinse the groats.
• Heat the oil and then fry the rump a few minutes. After that, pour her a glass of water.
• Close the pan with a lid. Do not forget to stir the porridge, adding water as needed.
• Vegetables, clean, chop and fry them until cooked in a separate pan.

Connect products and serve. Roasted buckwheat, calorie which is approximately 108 kcal per 100 grams, it turns out very tasty and perfectly complements meat dishes and poultry.

Buckwheat in Boyarsky

This simple dish will decorate your family dinner. For this, you will need the following products:

• One Cup of buckwheat groats.
• 400 grams of minced meat.
• 100 grams of mushrooms.
• Two onions.
• Chives.
• Salt.
• Pepper Mixture.

Fried buckwheat in a pan prepared as follows:

• One onion finely chop and fry in a pan until transparent.
• Fresh mushrooms clean, cut into arbitrarily and send to the onions. Cook the product until Golden brown, season with salt and remove from heat.
• The Second onion grind in a blender and mix with stuffing. Add the salt and pepper mixture. Carefully mix the products.
• Prepare minced meat balls, using for the filling, fried mushrooms with onions.
• Fry the workpiece from two sides until soft.
• Processed cereals pour into the pan between the meatballs and heat it for some time.
• Pour the products are water and salt dish. Bring porridge to a boil and then turn down the heat.

After 20 minutes, remove the pan from the stove, cover it with a clean towel and let stand for about an hour. Serve the dish to the table, sprinkle it chopped green onions.

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Buckwheat with walnuts and cranberries

The Unusual combination of flavors allows you to create a new original dish. It can be served as a side dish on a normal day and prepare for dinner, lean.

Composition:

• One Cup of dry buckwheat.
• Two onions.
• Two glasses of water.
• Salt.
• Two tablespoons of pine nuts.
• Five spoons of vegetable oil.
• Two scoops of cranberries.

How to prepare delicious roasted buckwheat? The recipe can be found here:

• Turn on slow cooker and set the mode to “Hot”. Then place in a bowl of nuts. Dry them and then put in separate bowl.
• Bow is free from husk and cut into rings.
• Pour into the bowl of the appliance of the vegetable oil. Fry it onion rings, and then put it on a plate.
• Stir in the buckwheat, fry it and then cover with water. Select “Mess” on the half hour.

When the buckwheat is ready, mix it with nuts, onions and berries.

Roasted buckwheat with onions and spices

Aromatic spices will give a familiar dish a new taste.

Required products:

• Half Cup of buckwheat.
• 300 grams of champignons.
• A tablespoon of butter.
• Salt.
• Two onions.
• A Quarter teaspoon of cumin.
• Two pinches of turmeric.
• Pinch of red hot pepper.
• Ginger and cinnamon to taste.
• Two tablespoons of vegetable oil.

Roasted buckwheat with spices is prepared as follows:

• Clean the mushrooms and cut them in slices.
• Fry the mushrooms in vegetable oil for a few minutes, and then add them to the buckwheat.
• After Another couple of minutes pour into the pan a half Cup of water and boil the porridge until tender.
• The Onion peel, cut into rings and fry until transparent. Add to it the needed spice and fry until Golden brown.

Put porridge with mushrooms on a plate and put the onion on top.

Roasted buckwheat with chanterelles in Polish

This is a seasonal dish served on weekdays and holidays. For this, you will need the following products:

• 100 grams of buckwheat.
• 100 grams of chanterelles.
• One egg.
• Half of the bulb.
• 50 grams of butter.
• 100 grams of sour cream.

Recipe:

• Rump wash, sort and sear in the pan for several minutes. Fill it with water and boil until soft.
• Whisk egg with sour cream, add salt and pepper.
• Pour the sour cream dressing to the buckwheat and stir. Simmer the dish until ready.
• Peel the onion and mushrooms, finely chop them and place on separate pan. Cook the product until Golden brown.

Put the food in dish by layers. At first porridge, then mushrooms, buckwheat and again at the end of the layer of chanterelles.

Dumplings

This is a Ukrainian dish turns out very hearty and delicious. At this time we willto use buckwheat as a cutlet of meat.

Ingredients:

• 300 grams chicken mince.
• 200 grams of minced meat.
• Two cups of buckwheat.
• Two onions.
• Two eggs.
• Flour.
• Salt.
• Ground pepper.
• Creamy and vegetable oil.

Recipe:

• Cook the grits until done and mix it with fried onions.
• Mix the Cold porridge with meat, butter, eggs, salt and spices.
• Shape from the resulting mass patties and roll them in flour.

Fry the dumplings in vegetable oil until tender. Serve the dish on the table with salad or steamed vegetables.

As you can see, roasted buckwheat is cooked in different ways and makes for a delicious and nutritious dishes. Select your favorite recipes and take up culinary experiments.