About the useful properties of beet know everything: helps with anemia, reduces blood pressure, increases peristalsis. And she is sweet, simple to prepare, thankfully applies to supplements, and it can be served hot or cold. Today is as relevant as ever the beet salad without mayonnaise. The recipes of these dishes each family their own, but based on boiled beets.
For soup, you can use any vegetable, even a small one, a little dried, slightly damaged skin – still clean and cutting. And salads with beets without mayonnaise roots need with smooth surface (inside there is no rot and black), tops should be left for at least a centimeter (storage at the right temperature), strong to the touch (not lying around).
To beet has not lost its beneficial properties, remains red, does not become too soft when cooking the following rules shall apply:
The Second method of cooking-roasting in the oven. The result – the color is very dark, rich, beets are sweet and fragrant. Bake in tinfoil, then there is a guarantee that the beets do not burn.
For full disclosure of the beet taste need vegetables, shielding her with one hand, and emphasizing its dignity, on the other hand.
It is usually carrots, cauliflower, potatoes – they require boiling. In order for the products has not lost its natural color, cook them separately from the beets, which is often used for “herring under a fur coat". For salads with beets it is important that the vegetables do not lose their taste when mixing in the traditions of Russian cuisine no pasteliers salads.
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Onions, pickles or sauerkraut, green peas or corn, grated sweet Apple – these vegetables complement salads with beets. The recipes in their cooking connection technology with basic ingredients for each dish its own, but the main requirement – underlining the sweetness of the beets and balance.
Sauces for beet salads are prepared on the basis of olive oil with spicy aromatic flavors.
Fresh Herbs (parsley, thyme, Basil, arugula) are taken either for sauces or for decoration of salad.
Ingredients for 3 portions:
For sauce:
First, prepare the sauce by mixing all the ingredients. To make it better in a blender, obtain a homogeneous mass of greenish color. From the thoroughness of cooking the sauce determines the final taste of the salad.
Vegetables to cut, connect. Pour half of the sauce, stir, leave for an hour to saturate.
Before serving, sprinkle with chopped parsley. In a separate bowl, apply the second part of the sauce.
This beet salad without Mayo is good as chilled and slightly warmed, when it disclosed shades of Basil mixed with honey and vinegar.
Ingredients for 3 servings salad of boiled beets without mayonnaise:
For sauce:
When cooking vegetables, prepare the sauce. Caraway seeds and dill pound, combine with vinegar, add the tomatoes, salt, sugar, olive oil. Mix thoroughly in a blender, reheat but do not boil. Leave to cool slightly. Add the mustard, mix well.
Boiled and peeled vegetables chopped and tossed. Apple RUB on a coarse grater. Cucumbers cut into strips, to drain the brine. Onion cut into thin half-rings.
All the ingredients to combine before serving. The beet salad without mayonnaise poursauce. Mix on the table, sprinkle with parsley and arugula. Green peas (and corn) should be submitted in a deep dish with its own sauce or put them on edge.
Pickled vegetables, among which beets is almost in last place for eating, is prepared in almost all families. But mistress winter make it difficult ingredient for soup, and forget about the beets. Pickling can be easy and quick to prepare salads with beets. Recipes marinades are diverse, but, of course, vinegar.
Cooking this dish takes very little time (about 40 minutes). The process consists of marinating the beets (30 minutes), and the preparation of dressings and other vegetables is parallel.
If to hurry up with the salad is not necessary, the process can proceed slowly, and beets will be much tastier.
Three servings for the marinade in a beet salad no Mayo you need:
The need to crush the Garlic with a knife on a cutting Board (in the garlic press), combine with vinegar, olive oil, lemon juice, mix thoroughly and bring to boil.
Fresh beets (2 large) peel, grate on a coarse grater, place in a deep bowl. Pour the hot marinade and leave to cool slightly (to marinate) for half an hour.
While the beet is cooling, it is necessary to prepare other vegetables: cabbage finely chop, grind with salt and sugar (half a kilo of cabbage – ½ teaspoons salt ½ teaspoon of sugar), carrots grate on a coarse grater.
In the cooling beet (20 minutes after pouring the marinade) to shift the carrots and cabbage, mix well. Let stand 10 minutes.
Prepare the filling:
Put the beet juice in a bowl (pressing is not necessary). To connect with dressing and seeds. Greens (parsley and coriander) to file separately.
To quickly prepare a salad of beets, it is necessary quickly to be cured or marinated. You can use home-made from beets or just buy. Pickling beetroot can be half an hour or more. To connect with canned corn, finely chopped cucumber, half rings, sweet red onions, season with olive (or vegetable unrefined) oil, sprinkle with herbs.
Bake chopped into big chunks of beets in the microwave for minutes twenty.
Vegetable potresti cubes, combine with chopped fresh tomatoes, cucumber, arugula, parsley, and season with a sauce made from olive oil and wine vinegar, season with salt and pepper, add honey or sugar. Serve on lettuce leaves.
Beet salad with boiled potatoes, carrots, onions, dressed with unrefined sunflower oil, is in a separate row. In addition to being one of the favorite Russian dishes, he is also quick to prepare and useful.
A Quick beet salad without mayonnaise should be prepared with imagination, composition, and the amount of ingredients may vary. A special value such dishes always remains their unpredictability.
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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."
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