Dorado baked in foil


2018-03-18 00:31:04




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Amazing Dorado is a large sea bream. Dorado lives mostly in warm countries. Despite this, Dorado baked in foil, used in cooking of many countries.

To Find out the fish from its characteristic features, namely, gold spot, having the form of a Crescent, this spot is located on the forehead of the fish. Fish has a small mouth, thick lips, dark-gray color of the back, passing closer to the abdomen in a silver-gray color.

In ancient times, this amazing fish was considered one of the most popular in the Mediterranean. It was bred and fattened in special pools, and ponds. The peoples living in the Caribbean, called Dorado ‘goddess of love”, so in ancient times there was a legend that said that if the couple will enjoy the dish made from this fish, it has a long and happy life.

Dorado widely used in cooking. Tender meat of this fish has a pink color, subtle aroma with a delicate sweet flavor. In little fish bones, and the meat contains a large amount of useful vitamins and minerals that have a beneficial effect on the human body.

To Prepare Dorado in various ways, but the most important thing is not to expose your fish to prolonged treatment with hot temperatures. Dorado baked in foil in the oven, preparing no more than 10 minutes and steamed for about 15 minutes. On the grill and in a pan enough to fry a fillet or cut the fish for two minutes on each side.


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When the fish is cooked, slices appears pearly color. If the carcass is large, then you should make two or three cuts on her meaty and thick sides, in order to prepared meat evenly.

Dorado baked in foil, perfectly complement any holiday table. This dish would go perfectly with a sauce of white wine, lemon, olives. For garnish, you can choose fresh asparagus tips, boiled rice or baked vegetables. To fish is the perfect dry white wine Burgundy varieties, it will refresh the dish and at the same time emphasize its taste.

Next we present to your attention a very interesting recipe that will seduce your guests.

Dorado baked in foil with ginger and vegetables

Ingredients: two small carcasses Dorado, one red pepper, one yellow sweet pepper, 5 pieces tomatoes cherry, one small bulb of onion, piece of ginger 3 centimetres in length, two tablespoons of olive oil, salt, white and black pepper, to taste.

Wash the peppers and cherry tomatoes. Have peppers cut out the core, the stalk, the insides and rinse again. Tomatoes, peppers, ginger and onion cut into cubes. Preheat a frying pan olive oil, place chopped vegetables and fry for about five minutes. Sprinkle everything with salt and pepper.

From the fish, remove the innards, rinse. Grease the foil with olive oil and put it on a fish.

On a baking tray lay the vegetables and fish. Preheat the oven to 185 degrees, and attach to the Gill slits of fish ring of tomatoes, and if using wooden skewers, follow these anchoring fins. Don't forget that the fixed fins would look perfect if they are fixed in a vertical position. After bream baked in foil, cooked, insert wooden skewers in the tail fins of the fish and leave in this position until baking.

Dorado in foil acquires a beautifully subtle flavor, and thanks to the roasted vegetables in this dish you can include in the family diet. Remember that fish that live in warm seas Sredizemnomorja, rich in minerals and trace elements. Rich content of healthy fatty acids omega 3 and omega 6 prevents the formation of plaque and improve metabolism of human body.

I Hope that Dorado baked in foil, will be a real decoration of your table.

Bon appetit!

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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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