Salmon milt: the benefits and harms of the product, method of preparation

Date:

2018-03-18 18:20:14

Views:

2279

Rating:

1Like 0Dislike

Share:

Table of contents:

It is well known that ROE salmon (benefits and harms will be painted slightly below) represent the testes of fish-males. It should be noted that this product is one of the most valuable and tasty. That is why there are many ways of how tasty and quick to prepare salmon ROE. The benefits and harms of this ingredient has long been studied by specialists. If you doubt that, such type of fish really useful, we can offer you a complete list of what elements and substances are contained in it.

ROE salmon: the benefits and harms of the product

salmon ROE the benefits and harms

Of salmon ROE contains a large amount of very valuable to the human body of fats and proteins. This ingredient includes vitamins such as A, E, PP, C and group B. in Addition, the salmon ROE, the benefits of which are often disputed by nutritionists, contain many useful substances-trace elements. Among them can be highlighted iron, sodium, potassium, phosphorus and magnesium.

Proteins and fats

Surprisingly, really fat in this product is not very much. However, answering the question, the ROE of salmon, specialists in the affirmative nod, not only because this ingredient contains a huge number of vitamins and minerals, but also for the reason that a great many polyunsaturated fatty acids, namely omega-3. Thanks to these properties, this product is an ideal preventive tool for the health of the cardiovascular system.

Recommended

Why is crystallization of honey?

Why is crystallization of honey?

Sooner or later, natural honey of any kind begins to crystallize, the exception is in rare cases. Each variety this process occurs on its own. For example, the crystallization of honey from the dandelion forms a coarse, solid mass, rapeseed variety h...

Cock on a stick. The recipe of the most tasty treats

Cock on a stick. The recipe of the most tasty treats

Rooster on a stick - a recipe from the Soviet Union. Remember making caramels on a stick at home? For this it was necessary to take not much crumpled lid from a sour cream jar or bottle with milk in a large spoon with a long handle over the gas stove...

Easy and delicious chicken pot pie and potatoes

Easy and delicious chicken pot pie and potatoes

To prepare cakes suitable for any dough - yeast, shortbread, puff pastry or fresh. The simplest recipe is probably sweet potato pie, which is perfect for lunch or for serving guests. It may be cooked quickly and simply. For the filling you can use no...

milt salmon calorieIn terms of protein, thanks to them, there is a unique opportunity to renew and promote the effectiveness of certain drugs. For example, physicians quite often prescribe insulin in conjunction with protamines (low molecular weight proteins). This system allows to achieve slowing down the process of absorption of medicinal substance from the injection site, which is pretty good for those who have discovered a diabetes.

It is Impossible to ignore the fact that ROE salmon (calories of the product will be presented below) are a source of essential amino acids. These include glycine, which is often used to stimulate the activity of brain cells, as well as for treatment of any neurological disease.

Product properties

Milt of the salmon, the benefits and harms of which we are considering today contain such substances, which are immunomodulators. Thus, in the use of this product in humans, increased immunity, and suppresses inflammatory processes in the body. Moreover, these substances contribute to the rapid zajavlenie wounds (ulcers) and improve hematopoietic functions in the body. It is worth noting that salmon milt is actively used in cosmetics and using them in various means to slow down skin aging.

ROE salmon: calorie content of the product

dishes made from salmon ROE

With regard to the harmfulness of the product, such a long list, as in the case of nutrients, we provide not be able. Because salmon ROE do not include elements that have a negative influence on the human body. The only drawback of this ingredient is that it is a rather high-calorie product. So, 100 grams of fresh milk contains almost 100 energy units. Naturally, during cooking of any dishes, this figure increases significantly. That is why experts do not recommend the use of salmon ROE in large quantities, and those who suffer from excess weight and even prohibit them.

Thus, buying fresh fish, more precisely salmon, you should not throw away her insides, added to unhelpful guts. Because the use of this product is very high, and appreciate you it will be only after personally going to try.

What can you cook?

Dishes from salmon milt always have unusual taste and way of cooking. To understand what can be done of this product, we decided to present to your attention a simple appetizer recipe that does not require large expenses and time.

salmon ROE Pol

Salmon ROE in batter

To prepare this unusual dish you'll need:

  • Large chicken eggs-2 PCs.
  • Soft ROE of salmon-300 g;
  • Water mineral sparkling – 30 ml;
  • Wheat flour – add at discretion;
  • Refined vegetable oil-for deep frying;
  • Salt and other spices-to taste;
  • Soy sauce-for the marinade.

The brewing Process

useful if milt salmon

Before you make this appetizer, you need to thaw out milk (if frozen), wash them well, chop into large pieces, put in an enamel bowl, pour soy sauce, flavored with seasoning and leave for half an hour in the side. Meanwhile you can start preparing the batter. This requires very vzbit eggs, add to them salt, mineral water and a couple tablespoons of flour (until the dough has turned out liquid).

After these steps you need to take a deep skillet or a roaster, pour into it a sufficient quantity of oil and very hot. Next, you should dip a slice of the prepared product in the batter and put in boiling fat. When the dough is lightly set and slightly browned, appetizer you want to get with a skimmer, put in a colander to remove the oil, cool and serve with any sharp sauce.

...

Article in other languages:

BE: https://tostpost.com/be/ezha-napo/11168-malok-lasosevyh-karysc-shkodu-praduktu-sposab-padryhto-k.html

DE: https://tostpost.com/de/essen-und-trinken/11171-milch-salmoniden-nutzen-und-schaden-des-produktes-verfahren-zur-herste.html

ES: https://tostpost.com/es/alimentos-y-bebidas/11175-las-huevas-de-salm-n-el-beneficio-y-el-da-o-del-producto-el-m-todo-de-.html

KK: https://tostpost.com/kk/azy--t-l-k-zh-ne-susyndar/11170-ry-y-albyrt-paydasy-men-ziyany-n-m-dayyndau-t-s-l.html

PL: https://tostpost.com/pl/jedzenie-i-picie/11163-ikra-ososia-korzy-ci-i-szkody-produktu-spos-b-przygotowania.html

PT: https://tostpost.com/pt/refei-es-e-bebidas/11159-ovas-de-salm-o-benef-cios-e-malef-cios-do-produto-m-todo-de-prepara-o.html

TR: https://tostpost.com/tr/yiyecek-ve-i-ecek/11176-somon-yumurtas-yararlar-ve-zararlar-r-n-pi-irme-y-ntemi.html

UK: https://tostpost.com/uk/zha-napo/11166-moloki-lososevih-korist-shkoda-produktu-spos-b-prigotuvannya.html






Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

Comments (0)

This article has no comment, be the first!

Add comment

Related News

Meat hedgehogs and the sauce for the meatballs of various types

Meat hedgehogs and the sauce for the meatballs of various types

Every day a woman faces the problem of what to cook for dinner? A day at the workplace is tiring and coming home, I want quick and tasty to eat and feed their Pets. Perfect solution – the meatballs in the sauce. However, imm...

How to cook and decorate the aspic of duck?

How to cook and decorate the aspic of duck?

every housewife a festive table crowded with a variety of dishes, which in everyday life are prepared very rarely. And of course, it is impossible to imagine any celebration without jelly. This dish is often prepared from pork sha...

Kebab - recipes of Caucasian cuisine

Kebab - recipes of Caucasian cuisine

Lula-kebab is a dish of Caucasian cuisine, and the word translated as “grilled meat on a stick”. In the classic version of the highlanders it is prepared from fat mutton on the fire, but the Russian managed to achieve ...

Vodka

Vodka "Green mark" - the story of the brand

Vodka «Green stamp" on the shelves of Russian shops appeared in 2002. Its unique design was a pleasant reminder to older people about one of the bright moments of life of our country, namely the post-war era and the dis...

The meat in the pineapple: recipe with photos

The meat in the pineapple: recipe with photos

What is the taste of the dish “the Meat in watermelon”? Aware of that not all home cooks. Because of this unusual lunch ready to do just that people who love to surprise and to present to the table unusual dishes.the M...

Preparing for the feast: salad Mimosa with Apple

Preparing for the feast: salad Mimosa with Apple

salads have become an indispensable attribute of a feast. They make a variety of table and allow you to show employers the table their skills and imagination. One of the traditional, in addition to the salad and vinaigrette, has l...