How to choose a mango to get the most value and taste?

Today, we can easily indulge in exotic treats that are in abundance adorn the shelves of supermarkets and markets. Especially fond of in our country flavoured fruits from distant countries of Asia, such as solar mango. Try it once and you become a prisoner of its taste, smell and use. And that is the joy of eating fruit not to feel frustrated, you need to know how to choose a mango correctly.

Make "Mature" choices

This exotic fruit can lead you astray when you stand before choosing ripe fruit at the store. The fact is that mangoes come in different varieties, which differ in the shape, size and color. Here lies the trick: yellow-green mango can be as ripe as its red "friend", since they belong to different varieties of fruit.

Neither the color Nor the size will not tell you how to choose a mango that he was ripe. This can be done on the touch. Try a little pressure on the fetus. If you feel the elasticity and springiness of peculiar fruit, you are on the right track – it is ripe mangoes. If the fruit is hard, or very soft, then you are in the hands of immature or perespevshy fruit. Put it back on the counter.

Also distinctive features of the ripe mangoes are smooth shiny skin saturated color (whether yellow or red), no stains and other defects. Ripe fruit exudes a pleasant aroma with a small admixture of turpentine – is a normal feature of mango. But the smell of alcohol indicates that the process of fermentation, i.e., peresinotti of the fetus.

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Your choice – the smooth firm fruit with no damage, intense color, with a pleasant fruity aroma. Now that you know how to choose a mango, you need to figure out how to eat it.

Mango Slattery

Like Mango or any other fruit that is tasty just by cleaning and cut into pieces. But it's not very interesting. You can dream up and add some variety to your menu, and prepare an unusual mango salad. We offer you to try easy fresh salad with shrimp, which is perfect for a summer lunch.

First you need to take 200 grams of large prawns and marinate them in a sauce of olive oil and honey (in the ratio of 4:1) for half an hour. Then lightly fry the shrimp in the pan and spread on lettuce leaves. It can be arugula, spinach, or something else. There goes diced mango. To the marinade add a little lime juice, uvarivaniem the sauce for a few minutes and pour our salad. You can decorate the dish with nuts.

This useful exotics

The Salad turns out divinely delicious, low-calorie and very useful. The considerable role here is played by the use of mango, which is worth mentioning. This exotic fruit contains many vitamins: A, group B, C, E and D, as well as 12 amino acids and various sugars. Very good to eat mango to prevent heart diseases and nervous tension. It will help to relieve stress and increase energy, including sexual.

To get the benefits of this fruit and to enjoy its heavenly taste, remember, how to choose a mango, not to miscalculate. Eat it just as easy to cook and hearty meals, charge it with solar energy and benefit!