Massage oil: which is better and how to apply?

Spas offering relaxing treatments for the body always use wonderfully smelling aromatic oil for massage. A rich assortment of cosmetics for relaxation makes available the treatment at home. Beauty massage tools you can buy at pharmacies or make your own.

How to perform a relaxing massage?

Massage – this is one of the methods to restore the psychological balance and physical activity used in natural medicine. Massage technique is not difficult to learn. Legs and arms can be massaged by yourself, and your back can handle close people. The procedure is soothing, promotes muscle relaxation and restores vitality. To ensure good sliding of the hands, the skin should be lubricated with massage oil or another cosmetic product designed for this purpose.

The Use of essential oils will help the hands to move faster over the skin. They also smell good to provide a much deeper relaxation. Massage cosmetics also produces caring action. Procedure it should be performed gently stroking, all the movement is carried out always towards the heart.

Benefits of massage cosmetics

Benefits of massage cosmetics for the body:

1. Massage relaxes and restores balance. Essential oil for body massage is an ideal product at the time of high stress – its gentle fragrance will soothe your nerves and help you sleep.
2. Essential oils make the skin smooth, improves its elasticity. Pleasant to use, as they have a wonderful aroma. After use, the skin becomes shiny and almost velvet to the touch. They protect the skin from external harmful factors and restoring balance to the lipid layer.
3. Massage relieves pain in muscles and oxygen to the body. Improves the immune system, increases vitality.

Ideal for massage

To understand which massage oil is better, it must be selected in accordance with their own preferences, referring to the condition of your skin. The product should contain more natural extracts and components. Because of this you get the confidence that the epidermis does not penetrate substances, adversely affecting the condition of the body and does not cause skin irritation. Oil for body massage is based on pure ingredients such as argan, almond, coconut oil. They are used separately, or they may represent a database, which is connected with essential oils.

Recommended

A tablet from worms – the relevance of the application for the person

How relevant today, drugs against worms in humans? What kind of creatures these worms, what are modern methods of treatment? We will try to answer these questions, since ignorance in this area is undesirable. Imagine a mummy, which is misleading in k...

What to do if you cracked skin on hands?

Each of us at least once in a lifetime encounter with a small, but very, when the crack the skin on the hands. At this time there are wounds of different sizes, which hurt and cause inconvenience, especially when in contact with water or detergents. ...

Spray Macho man - the key to a proper relationship between the two spouses

Male impotence is a pathological condition associated with abnormal physiological capacity of the penis to reginout and bring sexual partner pleasure in bed.sex impotenceimpotence may not men to pass unnoticed – it usually spoils his nervous sy...

The Popular argan oil called gold of Morocco. It is extracted from argan fruit. Valued due to the presence of complex nutrients, perfectly affecting the skin and the whole human body. In combination with natural plant extracts creates a unique body cream which is easily absorbed into the skin, promotes its regeneration and protects against premature aging. Restores its healthy and well-groomed appearance. This is a great solution if you want a massage with a simultaneous body care.

Basic cosmetic oils

Base oils-odorless mixture of esters of fatty acids of vegetable origin obtained by extraction primarily from seeds of oilseed crops. They are rich in polyunsaturated fatty acids, fat-soluble vitamins, phospholipids , phytosterols.

To answer the question: “What kind of oil suitable for massage?” - look at the more popular ones:

1. Almond Oil is easily absorbed, but remains on the skin long enough, so it is good to do massage. As a rule, does not irritate the skin, provided that the person is not allergic to nuts.
2. Oil, apricot seed – more expensive than almond oil. Has similar properties: rather easily absorbed and leaves no greasy film on the skin. Rich in vitamin E, has a rejuvenating effect. Can be used for people allergic to nuts.
3. Jojoba Oil-used in cosmetics, has anti-bacterial properties, so it is recommended to people prone to acne on the back. Very quickly absorbed, so some specialists recommend to combine it with other base oils. This product can be stored for a long time, so it is a good choice for people who use it rarely.
4. Avocado Oil – much moisturizer, suitable for very dry and aging skin.
5. Grape seed Oil-easily absorbed, good for oily skin.
6. Olive – are rarely used in aromatherapy because of its characteristic aroma.
7. Oil of seeds of peach – is easily absorbed, contains vitamins A and E. Good for facial massage.
8. Soy-easily absorbed by the skin, rich in vitamin E.
9. Sunflower – it is a light oil that leaves no greasy film on the skin. It is worth buying in small quantities, as it is quite perishable. You can slightly extend the shelf life by adding to it the contents of two capsules of vitamin E.
10. Wheat germ Oil –contains vitamins A, B, C, and E. It is too intense the smell is not suitable for aromatherapy, but it is effective for regular massage.

Natural refined oils are a major component of high-quality cosmetics for skin care. They have calming properties, increase elasticity, moisturize and rejuvenate the skin. Are a great base for essential oils.

Essential oils

In order to prepare a professional massage, you need to add essential oil for massage from the drugstore in the base. Aromatic oils are divided into three notes: top, middle and bottom. Each of them has different properties.

The Top note – is a perfume with a strong stimulating effect, their smell is maintained for 3-24 hours. Examples of top notes are essential oils:

• Bergamot;
• Basil;
• Sage;
• Eucalyptus;
• Coriander seeds;
• Lemongrass;
• Mint;
• Orange.

Central note – a less intense fragrance, with a calming effect. Persist for 2-3 days. This, for example, chamomile essential oil, lavender, rosemary, fennel.

Bottom note – this is the most heavy oil (lasts up to a week). These include ginger, rose, cedar wood, sandalwood.

How to choose massage therapy?

What kind of oil to massage better? Choosing a massage makeup, take into consideration what kind of skin you have and what goals you want to achieve, for example, to eliminate cellulite or improve the skin tone.

1. Oily/problematic. Experts recommend jojoba oil or Tamanu. This is a great oil for massage of the back, prone to acne. They have antibacterial, antifungal, Antirheumatic action.
2. Tan, flaking. Will fit the famous argan oil. Eliminates the problem of dry, rough skin. Lubricate them well as elbows and knees, so that they become soft and velvety. The substances contained in the product, restore skin, strengthen cells and protect skin before and after tanning.
3. Scars, stretch marks, defects. Should I use wheat germ oil. It contains vitamins a, B, C and E, tones the skin and improves the appearance of scars and stretch marks.
4. Leather Mature/dry. Would avocado oil or seed of the peach. They contain vitamin a and vitamin of youth E. Good for skin massage the body and face, they lubricate and moisturize dry skin.
5. Headaches. Try a massage with essential oils of lavender, peppermint or geranium.
6. Stress. For moving and subject to stress are advised to use rose oil or lemon balm.
7. Cold. Colds and cough can help a light massage using eucalyptus, tea and lemon oils.

Keep in mind that it is better to buy the massage oil at the pharmacy or online store with organic products. So you can be sure that you are buying quality product.

Homemade massage cosmetics

If the cosmetics are commercially available do not correspond to your expectations, create your own remedy at home. It's enough to take a bottle, for example, a volume of 50 ml, to pour into one of the previously listed base oils, so that it fill the tank to half, and then add 10-15 drops of your chosen essential. You can create your own composition of the odor of several oils. Close the bottle and shake to all substances in her carefully connected. This product should not be kept long, so it's best to cook a portion for just one massage.

What to massage babies?

For kids, use natural oil, cold pressed and unrefined vegetable oils. The only means rich in fatty acids (linoleic, linolenic, arachidonic), vitamins, phytosterols and phospholipids. These substances nourish the skin, provide it with adequate hydration, anti-inflammatory effect, have a protective and regenerative functions, its beneficial effect on the natural microflora.

You can add calendula extract, aloe or lavender. These herbs have soothing, regenerative, antibacterial and protective action. Extracts of these plants often are composed of well-known cosmetic products for children and babies, for example, in the oil “Johnson” to massage.

The Best method for massage of babies and young children:

• Sweet almond oil;
• Apricot kernel;
• Sesame;
• Olive;
• Rice;
• Coconut.

They All nourish and moisturize the skin, soothe irritation. Can be used from the first days of a child's life.

Massage Oil for the beauticians

For skin care, cosmetologists are advised to use natural vegetable oils. They believe that such products are perfect substitute ordinary cream for the face and body.