Proper diet for diarrhea


2018-03-17 15:15:08




1Like 0Dislike


Discomfort cause any problems that occur in our body. But, diarrhea, or, as people say, diarrhea, it causes the most worries and inconveniences. The mechanism of this disease is associated with impaired functionality of the gut, to restore which will help the right diet for diarrhea.

People that suffered this phenomenon most often refuse to take any food. This is wrong. Diet diarrhea does not mean a complete rejection of food. It's eating small portions but quite often.

Should be removed from all food products which can worsen the condition of the suffering person. It's salty, spicy food and dairy products. After the patient when the first symptoms of diarrhea took activated charcoal tablets, diet when diarrhea becomes mandatory.

For Example, the use of products with astringent properties. It is a broth of rice (you can eat rice pudding), crackers (preferably rye, household drying), boiled eggs (hard-boiled). Diet for diarrhoea does not accept such drinks as tea with cream or milk, coffee. The basic principles of this diet are:

  • Removal of load from the digestive system;
  • Providing the body with all the nutrients required for the proper functioning of the body;
  • When you reduce signs of diarrhea, the diet was expanded, which should lead to an improved state of the digestive organs.

What can you use for an adult? Weak broth of meat or fish low-fat varieties. You can eat various crumbly porridge cooked on water without oil content. You can eat scrambled eggs and cheese with low percentage of fat.


A tablet from worms – the relevance of the application for the person

A tablet from worms – the relevance of the application for the person

How relevant today, drugs against worms in humans? What kind of creatures these worms, what are modern methods of treatment? We will try to answer these questions, since ignorance in this area is undesirable. Imagine a mummy, which is misleading in k...

What to do if you cracked skin on hands?

What to do if you cracked skin on hands?

Each of us at least once in a lifetime encounter with a small, but very, when the crack the skin on the hands. At this time there are wounds of different sizes, which hurt and cause inconvenience, especially when in contact with water or detergents. ...

Spray Macho man - the key to a proper relationship between the two spouses

Spray Macho man - the key to a proper relationship between the two spouses

Male impotence is a pathological condition associated with abnormal physiological capacity of the penis to reginout and bring sexual partner pleasure in impotenceimpotence may not men to pass unnoticed – it usually spoils his nervous sy...

Diet for diarrhea in adults is slightly different than diet for children. Adults can control themselves, not paying attention to the deterioration of health. Children did not work. Food with diarrhea not different variety and they get bored quickly, so parents need to monitor their food intake. First and foremost, it is necessary to save the child from danger of dehydration, which may cause diarrhea. In addition to the broth of rice, the kid can cook weak broth, raisins, blueberries and currants. It is possible to prepare jelly, but give him no fruit; tea with a small amount of sugar and necessarily boiled water.

In Between drinks to give your child glucose-salt solution, which is sold in pharmacies. Speaking of the food of the child during the diarrhoea, then it should be noted that it depends on how old he is. In infancy for the baby the best option would be the mum's milk, which has everything you need to fight diarrhea. The older child can prepare almost all the dishes, but steamed and mashed form.

Sample menus (diet for diarrhea for adults)

Assume six meals.

Scrambled eggs cooked in 2 eggs, cooked boiled. Oatmeal, white dried bread and black coffee (weak).

A Pudding of low fat cottage cheese. Mousse from berries sweet varieties or freshly squeezed orange juice.

Soup with rice and meatballs. Mashed potatoes with steamed meatball or loaf of meat (steam). Fish aspic. Jelly. Cracker. Apple baked in the microwave.

Pasta (noodles). Chicken zrazy. The infusion of the hips.

Jelly made from blueberries or pears (ripe).

What else will help with the diarrhea?

Tea (black)

Take a teaspoon of dry tea leaves, carefully RUB with your fingers and swallow. You can drink a small SIP of water (boiled).


It is a natural astringent. Take a tablespoon of cardamom powder and pour 200 ml of boiling water. Insist 15 minutes and drink. This infusion is used in the frequent chair, when there is a risk of dehydration.

Starch (potato)

200 ml of cold water (boiled) dilute 1 tbsp. spoon of starch and drink.

Flour (wheat)

Fry a couple of tablespoons of flour in a clean frying pan until it becomes brown. Pour boiling water (200 ml) and stir. The mixture should have half a Cup for the 1st time. This slurry can be given to children, slightly sweetened.

Pepper (black)

For an adult, ten grains is enough, a child (over 10 years) – five stuff. They should be swallowed without chewing, drinking water (boiled). This method is very effective.

Article in other languages:













Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

Comments (0)

This article has no comment, be the first!

Add comment

Related News

Than to wash the nose with sinusitis

Than to wash the nose with sinusitis

Effective treatment of sinusitis is impossible without nasal lavage. Indeed, in his important treatment of the regular release of the nose from secretions from the sinuses, as well as the restoration of the mucosa in the nasal pas...

Leg cramped. The cause of ailments

Leg cramped. The cause of ailments

Convulsions called involuntary contraction of the striated muscles that provoke internal and external stimuli. The nature of this illness are diverse. Seizures are of different duration and intensity.Brought the leg: causesIn fact...

Mastitis: how to treat, the causes, symptoms and prevention

Mastitis: how to treat, the causes, symptoms and prevention

Every modern woman understands the importance of maintaining their health and wellbeing. You need to exercise, eat right, observe a mode of wakefulness and rest, to follow the recommendations of experts to care for your Breasts to...

Preparations for the liver

Preparations for the liver

medicines for liver help maintain it in a healthy condition. This, in turn, provides the normal course of anabolic processes. preparations for the liver (e.g. Legalon) have a pretty strong hepatoprotective effect. The drug Legalon...

Vegetarianism: the pros and cons

Vegetarianism: the pros and cons

Vegetarianism lately gained immense popularity. This happens primarily because many celebrities, public, famous people are actively promoting various types of vegetarianism. Many models and Actresses, whose figures the envy of man...

"Oxytocin" : instructions, indications, contraindications

Drug "Oxytocin" is used during the childbirth. Is a peptide hormone (obtained artificially) of the posterior lobe of the pituitary gland. Depending on manufacturer it can have the following trade names: "Parecon", "Existing", "Pit...