The Question of how thin Borodin, is raised by many girls and women age. Amazing transformation presenter happened some time after birth. The audience remembers that ten years ago Xenia Borodin was not a slender girl, she has always had volume and mouth-watering cheeks. During pregnancy, as often happens, Xenia failed to keep normal your weight, and she got better. In the Internet you can find a lot of bad photos of the presenter with an impartial review. After the birth, Borodin decided to pull myself together and go on a diet. So, let's figure it out together, how thin Borodin.
It tells the TV presenter, nutritionist for help and rational menu it is not addressed. The girl herself knew that to improve the shape and lose those extra pounds you have to combine body cleansing with the sport. That is why Xenia began to frequently go to the gym, also walked a lot with a newborn daughter and held a workout at home.
As for the food, here the answer to the question about how thin Borodin, will be the cucumbers. Vegetable diet gets rid of toxins in the body, saturate it with vitamins and to lose weight without starving. Borodin said: “Cucumber while I was eating a lot. They served me Breakfast, lunch and snack”. Vegetables can be combined with meat and other products. Main – to give up sweets. According to Ksenia, sweets – that's white death. Simple carbohydrates give the brain the endorphins, but deprive us of the opportunity to feel beautiful and slim.
As thinner Borodin in such a short time? The girl did not want to stretch the “fun” from the diet for a long period. She is convinced that, if desired, can be achieved as quickly as possible. Will power the TV presenter did not disappoint. For several months she was able to get rid of 12 pounds. Borodin also said that it was not resorted to diet pills. Xenia sure that they not only do not benefit but are harmful to the body, as they violate the metabolism and hit all the cycles. So, after a course of tablets weight twice back and does not go away even when fasting.
As thinner Ksenia Borodina
The Book, which several years ago released a TV presenter to work on myself and my body. Here she talks to young girls about how best to build your diet, how to follow muscle mass, how to keep slim permanently. Also here make mention of her cucumber diet. At presenter no secrets from their fans. She readily shares the tips.
The Question of how much thinner Borodin, we covered. It is worth noting that now with the growth of 165 centimeters, her weight is just 46 kg. The girl is really good and looks spectacular in shape and, of course, do not forget about sport. Thanks to the clear and regular work on body, Ksenia is still attractive and charming.
Article in other languages:
BE: https://tostpost.com/be/sport-f-tnes/25112-yak-shudnela-ksen-ya-baradz-na.html
DE: https://tostpost.com/de/sport-und-fitness/24870-wie-abgespeckt-xenia-borodin.html
ES: https://tostpost.com/es/deporte-y-fitness/24741-como-he-adelgazado-borodin-xenia.html
KK: https://tostpost.com/kk/sport-zh-ne-fitnes/25363-alay-ary-tady-kseniya-borodina.html
PL: https://tostpost.com/pl/sport-i-fitness/26324-jak-odchudzi-borodina-ksenia.html
PT: https://tostpost.com/pt/esportes-e-fitness/26055-como-emagreceu-borodin-xenia.html
TR: https://tostpost.com/tr/spor-ve-fitness/25322-nas-l-kilo-ksenia-borodina.html
UK: https://tostpost.com/uk/sport-ta-f-tnes/25624-yak-shudla-ksen-ya-borod-na.html
Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."
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