Diet yogurt and cucumber - a great way to fight obesity

Date:

2019-01-10 12:00:45

Views:

19

Rating:

1Like 0Dislike

Share:

All women dream of painless to part with excess weight. Even if you have already tried many options, but the result is not the one expected, not discouraged – try a tool such as diet yogurt and cucumber.

diet yogurt and cucumber

Why it works? Yogurt and cucumber - very light foods for digestion in the body: kefir is not irritating to the walls of the stomach and helps to more efficiently absorbed by the cucumber, which, in turn, due to the high content of fiber quickly removes toxins and restores the water-salt balance. Diet yogurt reviews received positive and helps to quickly lose about 5–7 pounds. There are several options.

For those who love “harder”, it is proposed popularly known “diet Alla Pugacheva». It contains only yogurt-cucumber cocktails. This means that in the day to drink more than six cups of yogurt and eat one pureed cucumber. Other products are prohibited. But the result is worth it – loss up to 2 pounds a day. Of course, often resorting to this mode of supply is not recommended, so as not to disturb the body. Used diet yogurt and cucumber only in cases of emergency not more than five days up to three times a year.

diet yogurt reviews

Another variant is more gentle to seven - day diet on the yogurt and the cucumber. The diet should be up to two liters of yogurt with a fat content of 1.5% and 1.5 kilograms of cucumbers. They can be used both separately and in the form of salads, dressed with lemon juice, herbs and olive oil. Allowed to drink non-carbonated mineral water and eat 100 grams of fish low-fat varieties.

Recommended

Karate Shotokan: one of the main styles of Japanese karate

Karate Shotokan: one of the main styles of Japanese karate

In Japanese karate, there are 5 basic styles, Shotokan is one of these. Its Creator Funakoshi Getin put a lot of effort to become an important part of Budo (the whole complex of military disciplines from fencing to fight with bare hands). In the futu...

Spinning Salmo: owner reviews, features and types

Spinning Salmo: owner reviews, features and types

The strike – it is one of the firms, known as professional hunters and fishing. Spinnings Salmo, to which there is accessibility for anglers with different capabilities, also features a quality fishing rods and accessories and wide model range....

Sports day - this is a Detailed description of the competition

Sports day - this is a Detailed description of the competition

The Olympics is a cultural event in sports. Appeared in the socialist States of the twentieth century. Nowadays, being on the territory of the former Soviet countries. sports day aims to promote a healthy lifestyle, promote the sport, give the opport...

Given that the diet components along with harmful toxins removed from the body and nutrients, when the first and second variants of the diet it is not surprising some feeling of weakness, dizziness and irritability. The symptoms will go away as soon as you stop to follow it.

If you cherish your body and don't want to subject him to additional stress, organize yourself kefir and cucumber fasting day. This will give you the opportunity to accelerate the metabolism and to reduce weight. Unloading can choose any day, but not more than two days twice a week. Menu handling of the day might look like this: 1,5 kg of fresh cucumbers and 1.5 liters of low-fat yogurt, eat 6-8 times every 2-3 hours.

yogurt and cucumber diet reviews

The Diet on the yogurt and cucumber has a downside. These foods have diuretic and laxative properties, so patients with stomach ulcer, chronic gastritis, colitis, and various kidney diseases and the cardiovascular system, the use of this diet is not desirable. Also, when choosing this diet need to be careful and athletes due to the lack of protein but adding in the diet egg, you can reduce the effect, but to increase the richness of the food.

Includes the yogurt and the cucumber diet has positive reviews and helped to lose weight 9 out of 10 respondents. Most dieters are happy with the new forms. Of course, not everyone can withstand such harsh conditions, and some, after losing weight and soon returned to the old forms.

It Should be remembered that, quickly dropping weight, you can also quickly dial. And sitting on a diet, just in case you begin to exercise.

Comments (0)

This article has no comment, be the first!

Add comment

Related News

Alexey Seliverstov. Famous athlete and eligible bachelor

Alexey Seliverstov. Famous athlete and eligible bachelor

well-Known Russian sportsman Aleksey Seliverstov (bobsleigh) leads an active life in sport and outside it. He clearly knows how to get the win, because his score is not one of the honorary pedestal and thousands of kilometers of t...

Rotan - fish, able to survive even in the most dire of circumstances

Rotan - fish, able to survive even in the most dire of circumstances

Rotan – fish squad okuneobraznyh. His body does not exceed a length of 25 cm rotan is Found in the rivers of Primorye and the Amur basin, but a few decades ago was entered in many bodies of water, where in short time became ...

What does CSKA? Central Army Sports Club, the legend of the Russian sports

What does CSKA? Central Army Sports Club, the legend of the Russian sports

what does CSKA, not only knows a person, absolutely not interested in sports. This is one of the most renowned and oldest clubs of Russia and the former Soviet Union, which traces its history, from the society of fans of skiing.Ac...