Biscuit on Dukane: harmless for the figure dainty

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2018-03-28 14:24:08

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Worldwide triumphantly marching lukanovska diet, every day enlisting in its ranks more and more fans and supporters. Wishing to lose weight (or to retain the figure) follow this banner willingly: no other power supply system does not allow in the allow list of dishes of sweetness. And tasty-something you want! And biscuit on Ducane adapts and under the microwave, and under the slow cooker; come up with new creams and Essentials for cake – all within the conditions of the founder.cake for Dukane

Classic recipe

The Original, the original biscuit for Dukane prepared without flour, butter and sugar. Consider first the easiest option. Take the egg and whipped with two grams of sugar substitute. In a blender melitsa two spoonfuls of oat and one – wheat bran (they are substituting flour). Both masses are connected, are complemented by a one and a half spoons of cottage cheese of zero fat content and delicate texture, with half a spoon of baking powder and a pinch of vanilla. The dough is made (with a mixer or blender) until smooth, poured into a mold and baked a quarter of an hour at 170 degrees. Tasty and very low in calories!cake for ducana recipe

Treat with the chocolate-lemon cream

Not everyone likes the light taste of bran in the dish. Therefore, the previous generation of dieters come up with an alternative biscuit for Ducane. For him three eggs are divided into yolks and whites are carefully whipped separately. The yolks are added and vmeshivayutsya with them one and a half scoops SOM (skim milk powder), two and a half – soy protein isolate, two – pastopodobny low fat cream cheese and Splenda to taste. Then carefully, so as not settled proteins zameshivaetsya. The dough is poured into a form cake on Ducane cares about the third hour – the beautiful blush. Preparing the cream: beat one and a half scoops of milk powder with half of the cocoa (permitted, of course), some Splenda, a teaspoon of lemon juice and zest of half a medium lemon. Then you can enter 100 grams of the same that went into the dough, cheese and a couple teaspoons of ground flax seed – for the elasticity of the cream. If you want – polivaetsya skim milk. Dessert smeared, soaked for half an hour – and we can begin the feast.cake in a slow cooker for Dukane

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Honey

A Very interesting cake for Ducane, the recipe of which, as implemented, yields the gustatory experience of eating a favorite childhood cake. Four spoons of oat bran are ground into flour along with two tablespoons of wheat. Six spoons of skimmed milk powder slightly roasted on dry skillet and is also passed through a meat grinder. Poured together milk and flour otruba, they are joined by spoon corn starch, baking powder, Splenda, two thirds of a Cup of yogurt and yolks of four eggs. Weight is made, in the last instance are in firmly beaten egg whites. The dough is divided in half; baked two sponge cake, for a third hour each. In parallel we are preparing the cream: mix a glass of skim milk, three egg yolks and a tablespoon of corn starch. Another glass of milk is heated but not to boiling, then flows into the main part. The cream is slowly heated, with continuous stirring, until thickened. They are lubricated cakes; sprinkle with biscuit for Dukane allowed nuts or cocoa. After a couple hours in the fridge, honey can be consumed.

“Drunk cherry” Ducane

You Can prepare the biscuit on Ducane in the slow cooker. For the base combine the four egg yolks, two spoons of starch (or protein powder), half-milled oat bran, spoon of cocoa and half a spoon of baking powder. Salt and sugar substitutes – according to your taste. For better connectivity and added more milk – two to three tablespoons. In another bowl until firm peaks whipped the whites and added to the rest mass. Bowl greased with mulitverse, it pours out the dough, and the machine starts up in the mode baking for fifty minutes. Ten minutes before the alarm timer cake need to turn. Created cream: mix cherry yogurt (substitute natural, no sugar), liquid non-fat cottage cheese and Splenda – all on your own. Sponge cake cut into two layers. The entire mass is laid on the bottom, covered the second half – in the fridge for at least three hours. Well, am sure you can eat!


Article in other languages:

BE: https://tostpost.com/be/ezha-napo/21153-b-skv-t-pa-dyukanu-byasshkodnae-dlya-f-gury-lasunak.html

DE: https://tostpost.com/de/essen-und-trinken/21166-biskuit-auf-dyukanu-harmlos-zierliche-figur.html

ES: https://tostpost.com/es/alimentos-y-bebidas/21180-bizcocho-de-dyukanu-inofensivo-para-la-forma-delicada.html

KK: https://tostpost.com/kk/azy--t-l-k-zh-ne-susyndar/21149-biskvit-boyynsha-dyukanu-bezvrednoe-sh-n-figuralar-t-tt-ler.html

PL: https://tostpost.com/pl/jedzenie-i-picie/21119-biszkopt-na-dyukanu-przyjazne-dla-figury-przysmak.html

PT: https://tostpost.com/pt/refei-es-e-bebidas/21118-p-o-de-l-de-dyukanu-bezvrednoe-para-a-figura-de-guloseima.html

TR: https://tostpost.com/tr/yiyecek-ve-i-ecek/21156-bisk-vi-ve-dyukanu-zarars-z-bir-ekil-i-in-bir-tedavi.html

UK: https://tostpost.com/uk/zha-napo/21139-b-skv-t-za-dyukanu-neshk-dlive-dlya-f-guri-lasosch.html






Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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