How to clean trout at home?

How to clean a trout? On the one hand, it seems pretty easy. But is it really? This will help you understand this article. This species can be rarely found on the tables of the owners. This is due to the fact that this product is very rare, and therefore price category it is quite high. Because of this, Housewives are buying is often a cheaper option fish.

But how to clean a trout? Do I need to do? Yes, of course. This process is not difficult. In this article you can find information about how to clean a trout at home. In addition, you will be able to find useful properties and contraindications to the use of this fish.

What are the ways to clean trout?

View of this process depends on how you are going to cook the fish.

So, how to clean a trout? The order of fish may vary depending on the dish. Can also be omitted some points.

For starters choose the size of the fish. This characteristic depends largely on the method of preparation. Fish can be fried in a skillet. Also prepare a wonderful soup. There is another option: stuffing trout of different content. When baking fish use a cream. Thus, there are many ways of cooking. Which one to choose is up to you.

How to bake whole fish?

To cook trout with this method, you should choose the carcass of a certain size. That is, it must fit in the pan. Also be aware that the larger the carcass, the more time will be spent on its preparation.

You should First rinse the fish. This is done in order to remove the mucus. After you need to proceed to the next stage, which is thoroughly reviewed in this article.

About whether it is necessary to clean the trout, and there can not be, because it is a prerequisite. This can be done both in one and in the opposite direction.

Do I Need to clean trout from scales? Yes, and special attention should be paid to the abdomen. At this point, the scale is smaller and more durable. If it is bad to clean the fish here, then you can spoil the dish.

The Head from the trout don't have to. It is only necessary to remove the gills. After all this, the fish should be very well rinsed under running water. Then it must dry. In this case, come to the aid of paper towels.

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The Fish can be cooked in the oven and in the slow cooker. It all depends on the recipe and your preferences.

How to gut a fish?

This stage of cutting is present in any method of cooking.

To Understand how to properly clean a trout, let's get to gutting. You can do it yourself. For this you need to cut the abdomen. Do this process from the anal fin to the gills. Further, from the belly is taken out everything that was inside. A prerequisite is the removal of the film. If you leave the cooked dish will turn out bitter.

A Few tips on cleaning fish

If you follow some rules, the process will be simple.

How to clean trout from scales? This will perfectly suit a knife with a small handle. However, he should be sharp enough.

The Whole process is best done in the sink. Then the kitchen is not dirty. And on the very clean trout will take much less time.

If washing, you can use the Board. But she after should not be used for cutting other products than meat.

In the case when the hostess wants to cook the fish later, should put it in the freezer. But you must make sure that it was as low as possible moisture.

How to clean a trout? To do this, of course, better immediately after purchasing it. After thawing, this process is much more difficult.

How to skin fish and remove bones?

In most ways of cooking trout this is not required.

But there are several recipes in which you need to do it.

First you need To clean the fish and gut it. After you can begin this process. Before that, do not forget to wash the trout again under running water.

You Then need to remove the tail, fins and head. Next a longitudinal incision on the fish's back. It needs to be deep. Through it and removed the backbone and bones.

Then hold your finger on the meat. This is done in order to detect the remaining dice. You can remove them with a tweezer.

To remove the skin from the meat, should be cut. And the knife should be at an angle to the table. The fish to hold. And then the skin is cut meat.

Typically, this method is required when cooking rolls or salads. Also such small pieces of fish meat used for other dishes.

Not rush to throw away the head, tail and backbone. Of them you can cook a delicious soup.

What are the useful properties of the fish?

The meat of the trout is a large numbermicronutrients, which are so necessary for the human body.

It has vitamins a, D, vitamins of group B. it Also contains components such as phosphorus, potassium and magnesium.

It consists of fatty acids omega-3. The latter, in turn, reduce cholesterol levels. They also prevent the formation of plaques on the walls of blood vessels.

Still in the meat of trout is such a useful trace element, choline. This component contributes to regeneration of nerve cells. Also heals and restores the skin. Regular consumption of fish will help to cleanse the body of toxins.

How many calories in 100 grams of meat trout? About 180 kcal. It also has proteins, fats and water. In its composition has a useful cholesterol, fatty acids, mentioned earlier.

What are the contraindications?

Despite the fact that trout is a product that is rich in content of nutrients, there are a number of limitations.

So, girls in the state and those who are breastfeeding, you cannot eat that fish.

The Meat of the trout is considered to be quite bold. So people with problems of the gastrointestinal tract it is also not recommended to eat. No good this product for those who suffer from high blood pressure and cardiovascular diseases.

Before you eat the head of the fish should remove the gills. Because they are a storehouse of harmful substances. If you still don't, consider that the taste of the food is spoiled.

Remember that the process of cleaning trout is no different from cleaning any other fish. You need to carefully treat each step. If you do it right, the result you will get a nice and tasty dish. Therefore, before cooking be sure to clean the fish.

Remember that the taste of the dish depends on the quality of the original product. Therefore, at the time of purchase to be careful in choosing the fish. Do not purchase products in unfamiliar places and with hands. Be sure to look at the expiration date.

At observance of these simple tips, your family will get for dinner or a great lunch dish.