How to choose olive oil

Date:

2018-03-17 15:01:20

Views:

458

Rating:

1Like 0Dislike

Share:

Table of contents:

Olive oil is one of the important elements of a healthy diet, brings enormous benefits to the human body. So, it helps to reduce cholesterol in the blood preventing heart attacks, has a positive effect on musculoskeletal, skin, hair and so on. And since not everyone knows how to choose olive oil correctly, let us consider in detail the question.

It is recommended to examine the container and the label. The bottling and manufacturing of the product this should be carried out in one country, it will indicate its high quality. You need to remember that over time, olive oil may lose its high qualities, so you need to buy the product that was released recently.

Containers should be shaded, and hermetically sealed, because sunlight accelerates the process of oxidation, which in turn spoils the color and flavor of the product.

Before you choose olive oil, it is recommended to study the percentage of its acidity. Ideally, the product should have low indices (0.8 percent), and when these figures are reduced to 0.5 percent, the oil is considered curative.

Color does not affect the taste and quality of the product, and depends on the variety and ripeness of olives. Often use a blend of oils extracted from olives at different levels of maturity.

To know how to choose olive oil, you need to see his grade. So, fine oils are a luxury and are made from raw materials grown in one certain area. One-grade oils are produced from raw materials of one sort, while the blended – from different varieties, to produce a specific flavor and aroma.

Recommended

Why is crystallization of honey?

Why is crystallization of honey?

Sooner or later, natural honey of any kind begins to crystallize, the exception is in rare cases. Each variety this process occurs on its own. For example, the crystallization of honey from the dandelion forms a coarse, solid mass, rapeseed variety h...

Cock on a stick. The recipe of the most tasty treats

Cock on a stick. The recipe of the most tasty treats

Rooster on a stick - a recipe from the Soviet Union. Remember making caramels on a stick at home? For this it was necessary to take not much crumpled lid from a sour cream jar or bottle with milk in a large spoon with a long handle over the gas stove...

Easy and delicious chicken pot pie and potatoes

Easy and delicious chicken pot pie and potatoes

To prepare cakes suitable for any dough - yeast, shortbread, puff pastry or fresh. The simplest recipe is probably sweet potato pie, which is perfect for lunch or for serving guests. It may be cooked quickly and simply. For the filling you can use no...

Today, there are refined oils produced from the collection of various plant oils, including olive, unrefined (opaque), which is the result of a small filter. Each of these types has its own unique qualities and properties. In order to find the best olive oil, and you need to experiment, opt for the brand and the manufacturer, which suit the most.

When choosing a product, it is recommended to pay attention to its taste and purpose. So, for the preparation of cold dishes, salads and marinades it is recommended to take crude oil is only cold pressed, which has the highest quality. It contains about eighty per cent nutrients, has a strong smell and a dark green color.

Before you choose olive oil for frying and other dishes, you should pay attention to his marking. This product needs to be refined, second spin, and with a neutral taste and long shelf life.

In the case of cooking, a mixture of crude and refined oils.

To date, more than ninety percent of olive oil production occurs in countries of the Mediterranean (Spain, Tunisia, Italy, Greece). Greece produces a high quality product, eighty percent of which is oil from the first pressing. Spanish oil is the use of three or more varieties of olives to achieve a balanced flavor and taste.

Thus, knowing how to choose the right olive oil, you can prepare dishes that are different not only in good taste and useful properties. And to check the quality of purchased product, enough to put it in a cold place. If it thickens, and forms white flakes, so the quality is high. However, you should always remember that to leave olive oil for a long time in the cold should not be, because it loses its properties and taste qualities.


Article in other languages:

AR: https://tostpost.com/ar/cars/7586-what-is-the-exam-in-the-traffic-police.html

BE: https://tostpost.com/be/a-tamab-l/13550-shto-zh-uya-lyae-saboy-ekzamen-u-d-bdr.html

DE: https://tostpost.com/de/autos/13553-was-ist-eine-pr-fung-in-der-verkehrspolizei.html

ES: https://tostpost.com/es/coches/13560-que-es-un-examen-en-el-gbdd.html

HI: https://tostpost.com/hi/cars/7592-what-is-the-exam-in-the-traffic-police.html

JA: https://tostpost.com/ja/cars/7588-what-is-the-exam-in-the-traffic-police.html

KK: https://tostpost.com/kk/avtomobil-der/13553-b-l-b-ld-red-emtihan-gibdd.html

PL: https://tostpost.com/pl/samochody/13540-co-to-jest-egzamin-do-policji.html

PT: https://tostpost.com/pt/carros/13534-o-que-um-exame-de-pol-cia-de-tr-nsito.html

TR: https://tostpost.com/tr/arabalar/13556-nedir-bu-s-nav-traf-k-polisi.html

UK: https://tostpost.com/uk/avtomob-l/13550-scho-zh-yavlya-soboyu-spit-v-gibdd.html

ZH: https://tostpost.com/zh/cars/8252-what-is-the-exam-in-the-traffic-police.html






Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

Comments (0)

This article has no comment, be the first!

Add comment

Related News

Chicken with vegetables stewed in pot - yum!

Chicken with vegetables stewed in pot - yum!

Dishes which include chicken meat, is gaining popularity. They are not too expensive and perfect for those watching their weight and anyone who just loves delicious and satisfying meal. Fried or boiled chicken, get bored, and then...

Cake mastic

Cake mastic "paw patrol": designing, stages, recommendations, photos

This fun children's cartoon today is incredibly popular. It would love to see how boys and girls and their parents. Desperate rescuers – Marshall, Zuma, Skye, Rider, Rock, Everest – caught the fancy of many viewers. Sm...

Salad

Salad "Bourgeois" - pineapple and chicken

Salad “Bourgeois” is a set of variations on the combination of chicken with pineapple. In addition to these ingredients, the dish can include almost everything, from cheese to mushrooms, both fresh and pickled. Salad &...

The Brighton restaurant in Moscow: address, menu, reviews

The Brighton restaurant in Moscow: address, menu, reviews

the restaurant "Brighton" is located in the eponymous hotel in the capital. It is known for its cozy atmosphere. Here you can spend a good time or celebrate an event.place DescriptionThis place is very popular not only a...

What is set for canapés? A kit for making canapes

What is set for canapés? A kit for making canapes

In this article we will tell you about what is set for canapés. In addition, we will present you specific brand of this device, we will tell you about all their benefits.General informationSet for canapés – this is a kitchen...

Meatloaf pork

Meatloaf pork

meatloaf pork can be cooked one of the many ways, it is permissible to use as the neck and brisket. As the filling is able to serve not only exotic and expensive ingredients, but that will be at your fingertips. Generally, if you ...