Self-esteem is ... self-respect and self-esteem

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2018-04-03 05:10:15

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Self - Esteem-is one of the most important qualities of a person, allowing him to fight for their place in society. It gives him the opportunity to feel the power of self-esteem that gives him the strength to move confidently to any goals in his life.

Components of self-esteem

Self-Esteem is a necessary condition for sustainable human existence in the modern world. Consists of several components:

  • Emotional requires of the individual to respect yourself as a person.
  • Competence - level of knowledge in certain areas in which he feels confident.
  • Communication - communicating with others, man finds an opportunity for self-realization. It is very important, when he feels the approval of one or more individuals, which improves the self-esteem.

self-esteem is

Signs of lack of self-esteem

Even the strongest person may be the lack of self-esteem, which can be expressed in the following forms:

  • Distrust of others;
  • Doubt the importance and necessity of the case, which the individual is engaged;
  • The person thinks that others do not like it;
  • Constant suspicion of fraud in relation to itself;
  • The feeling of loneliness in society.

self confidence psychology

Installation, forming a self-esteem

Self-Esteem is a complex category. It determines what points of view the man himself sees himself. Let's call them basic settings:

  • The person should be confident that he could handle everything;
  • The ability to help, and if necessary to ask for help;
  • The realization that his actions benefit others;
  • Self-esteem is the ability to always fulfill the promise;
  • Not to deny people's request to share their knowledge;
  • Self-respecting person will always tell the truth.

Love yourself and realize its importance

If you want to develop self-confidence, psychology encourages you to love yourself, to find positive qualities in every way to demonstrate them. Think, if you don't like yourself, something that you should see others? Only self-esteem will help you to emerge from the shadows. But we should not exaggerate his merits. It has nothing to assert themselves. This behavior is usually intended to mask your own insecurities, and not to fight it.

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psychological portrait of a man

What does it mean to love yourself?

Confidence psychology connects with the ability to love yourself. Many people are afraid of this feeling, because it is considered that this is a sign of narcissism or even selfishness. But this is not true. Love for yourself means the ability not to forget their desires and needs, dreams and fulfillment. However, you can still help others, without fear of being accused of selfishness.

In order to learn how to love and respect yourself, you need to remember the following points:

  • Man must become himself a good friend. This means that by itself should be treated with the same love and tolerance, care and generosity, as a close friend or relative.
  • Do Not attach too much importance to the fact that will think about you around. The assertion that the visible, not always correctly. Only by following their own beliefs, you can come and self esteem.
  • Don't fall into a dependence on the people, habits, objects. It makes you a defective person who is unable to make full use of all the opportunities that were available to it.

the pride of self-esteem

Introspection - a way to increase self-esteem

Pride, self-esteem is important to have a solid ground. To develop those feelings, you need to regularly conduct self-examination and self-improvement in accordance with its findings. You should pay attention to the following points:

  • Experience. What the situation contributed to personal development?
  • Ability. Persons must summon at least 5 talents or skills.
  • Strengths and weaknesses. First you need to consider from the point of view of their development and the second to overcome.
  • Plans and dreams. What would you like to achieve in life and why you still did not?
  • Condition. Are there any problems with health? If Yes, then how to fix them?
  • Sense of self-achievement. Is it? What helps to achieve this?

need for self-esteem

Psychological profile of a person with high self-esteem

Of Course, the tips help to increase self-esteem and come to self-respect. But it is much easier to navigate, if there's a specific example. So, the psychological portrait of a man with high self-esteem can be described as follows:

  • He always acts on its own. Even if it goes against public opinion and accepted notions of propriety.
  • He doesn't need someone else's approval and worship. People work to implement their own ambitions that inevitably leads to respect from others.
  • He is always respectful to others. Even with peopleoccupying a lower social position, a man is kept respectful, does not allow for neglect and rudeness.
  • Through it all, he rests adequately. Even if the position is losing or unprofitable, man does not lose self-control.
  • It has an area of sanctity (or inviolability). This means that a person has a number of beliefs and principles that he cannot change even in critical situations.

Look for mentors, not critics

The Main mistake most people with a low rating - focus on the opinions of others. Trying to listen to other people's advice and conventional wisdom, the person chooses the place of study, work, life, Hobbies, and so forth. While people consider it shameful to defend your own opinion. On this basis, it is necessary to consider two points:

  • Be Wary of advisers. If the person who tries to criticize you or to teach about life, not satisfied with their own position, perhaps you can learn from him some valuable experience. Most likely, he's angry and trying to push you to the same incorrect path.
  • Try to learn from people who are happy with their lives and achieved a lot. Usually they are reluctant to give out tips and share their secrets. But such people can be good mentors, if you will be able to gain their trust.

self-respect and self-esteem

Conclusion

The Need for self-respect is expressed even stronger than the need for public recognition. And the first thing usually is a powerful basis for the second. People who aspire to success should learn how to perceive yourself positively every day proving their own importance to themselves and others. For those who have not yet realized the importance of self-esteem and high self-esteem, you should think over the saying of Eleanor Roosevelt. She said that no one can make you feel ineffective or inferior, if only you won't allow it.


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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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