The comfort zone as the limit

Now, many are hearing the phrase “comfort zone”. In the language of psychology it means a person in living space (both in physical and mental sense), in which it is convenient to be, it does not experience tension and anxiety, he relaxed, but at the same time, nothing happens, he usually does not seek to bring into your life something new. Of course, to each his own. Not all have a great purpose, for happiness it is enough stable income, fixed working day and evening TV. But if there is a longing for the great, then very quickly it disappears. The surrounding people, trying to coerce them to change, only cause irritation, and eventually, over time, recede.

But when the comfort zone by being in it the individual is perceived as an obstacle to development, it is necessary to take decisive steps. No, not all people are able to reach any stellar heights, not all have outstanding abilities, talents, not everyone is lucky. But to make your life better and richer, to develop the desired quality, to gain additional skills to expand or change the circle under the power of any man, if he starts to get out of your comfort zone.

Modern psychology offers many methods of self-improvement.
Almost all of them are based on breaking stereotypes on the change of thinking,
getting rid of the old and formation of new habits. It is quite life
recommendations, however, in order to work, you must not talk, and
to act. It is unclear where to start? Small.

Recommended

The manipulation is... the Ways and methods of psychological influence on the person. S. G. Kara-Murza, "Manipulation of consciousness"

How is it that people are influenced by? Today they live, unaware, and tomorrow you can rewrite a single apartment to a complete stranger. Very often under the influence of some factor people give all their money, jewelry and even life. Is it possibl...

A good family psychologist, Moscow: reviews

Traditionally the residents of developed countries (Europeans and Americans) are turning to doctors of this specialty. Shows whether the current life in the Russian capital demand of the profession "family psychologist" (Moscow)? Reviews of the inhab...

Crisis 7 years in children: the signs and ways of overcoming it. Developmental psychology and age psychology

The Child was 7 years old. Begins a new phase in life. The kid goes to the stage of growing up, going to school. And then the parents start to sound the alarm, saying, the child is uncontrollable, does not obey, Hamming. The main thing - not to panic...

• To make the arrangement of the furniture;
• Go to work the other way;
• A sad awakening in the morning to change on the bouncy jumping lively tune;
• To enroll in sports training, dancing or course;
• Make new friends;
• Go on an extraordinary journey;
• Think about how a hobby can turn into a means of income;
• At work to surprise everyone with a new idea, or a culinary masterpiece of their own making;
• Change the hairstyle and clothing style.

It's just minor innovations, which may be the beginning of great events.

Many books have been written on the subject of “the psychology of happiness" in the respective shops they occupy entire racks and a leader in the sales rankings. People really want to be happy and to succeed, which is not surprising. Only here the big winners here are the authors and publishers of such literature, as well as the organizers of seminars about self-improvement, which cost a lot of money. Not the fact that after these courses the person suddenly changes his life, and after reading the book, and even more so, just people tend to look for a miracle cure, which of course will lead them to prosperity and happiness. The comfort zone is not disturbed so easily. Exit not enough to make the effort once or twice, it just needs a steady job, first and foremost, on yourself. Because sometimes it seems that the world literally comes to laziness. Even go to the store is optional, can be ordered by phone all the way down to products.

In fact lurks a major danger – in the sense of well-being. When you know that everything necessary for life is, and what is not, or is not really necessary, or is unattainable, so why change something? Really, why? Well, I jump with a parachute, well, I'll go on tour in Europe – but in General, what will change? Again, gray existence, the home-work-gym. Again delayed comfort zone. This is normal, the main thing-not to surrender, not to stop, to move in a given direction. Will gradually become easier.

And not so sure to throw away an old comfortable chair. In fact it is possible to just rest after returning from “large” a life full of achievements, in your honey, now really warm and not a sad house.