What is the soup diet. Reviews about diet

Everyone would like to have a diet that would reduce weight, and thus would not have to refuse food. One of these diets – soup. Most diets involves bans on our favorite foods. But if you eat the soup diet, which reviews more than positive you don't have to abandon the standard of food. The result of such a diet with strict adherence to its rules will not be forthcoming in a week. And getting on the scales, you will experience only pleasant emotions.

How to diet "Bonn soup” for weight loss. Reviews about diet.

Soup diet observed during the week. During this time, you can lose weight for 5, 7 and even 10 pounds! As for the side effects of this diet, they are almost there. The exception is the category of people where is contraindicated the grocery part of the Bonn diet. Or is it the people who can't keep to a diet for medical reasons. Otherwise, as practice shows, vegetable soup for weight loss reviews methods of weight loss on it, talking mainly about the merits of soup diet. Your health will be one of the factors of optimism and confidence in the use of soup diets.

What is the essence of the diet?

The Diet does not restrict you from eating foods, but to eat on a certain schedule. Most importantly, you need to understand and summon the following reflex: as soon as you're hungry, it's time to use the Bonn soup.

The Basic dish diet – fat “killer” - a specially prepared soup. Prepare it is not difficult. The recipe is as follows:

1. Takes 5-6 bulbs, plugs cabbage, a couple of tomatoes, celery and a few green Perchin. Onion cut into small rings.
2. The Entire vegetable mass add water and bring to boil. Then boil on low heat just long enough so that the vegetables become softened. The soup is ready.

The interesting thing is how you can use this soup diet. Reviews that it can be prikalivaet, add the sauce or broth without fear are true. Thus, it remains only to choose the need to taste seasoning without sacrificing weight.

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Diet Chart

• On the first day can be used, of course, the soup and fruit except bananas. If you drink beverages or tea, to sweeten with sugar they are not. Drink plenty of water!

• On the second day, eat soup again (in General, the more the better). You can eat vegetables. The ban is valid only on products of beans and corn. In the afternoon you can treat yourself to baked potatoes with butter. But the fruits
  Can't be eaten. And, as always, drink water in large quantities.

• On the third day, eat soup. Also enjoy vegetables and fruit, except potatoes and bananas. If the diet is adhered to during these 3 days, a couple of kilos you have in any reset.

• On the fourth day, again eat soup for weight loss. Feedback is delighted to Express to fans of bananas. You are allowed to use them during the day in number of 3 pieces. You can eat vegetables and drink low-fat milk. And, of course, not to forget the raw water.

• On the fifth day you can eat boiled beef - 400 g per day. You can not limit yourself also in tomatoes, but conservation should not be abused. Just need one half-liter jars of canned tomatoes. As always drink water in the amount of 5-8 cups. And at least a few times a day to eat vegetable soup.

• On the sixth day (diet almost goes to completion), you can eat vegetables, and meat – beef. Soup and water to be consumed in large quantities. Not allowed to try the potatoes.

• Sunday – the last day of the week, as always you can eat soup, boiled rice with vegetables. From drinks to consume fruit juices without adding sugar in them.

So, you use in your diet mostly soup diet. The reviews about the Bonn diet suggest that it is balanced as the diet and its effectiveness in comparison with other diets.