A delicious salad of raw vegetables. Recipes

Date:

2018-03-18 00:20:51

Views:

435

Rating:

1Like 0Dislike

Share:

Table of contents:

Fresh, seasonal vegetables are undoubtedly very useful. They contain in their composition a lot of valuable vitamins and essential minerals. Also, their use has a positive effect on the gastrointestinal tract. The most popular way for the use of such fresh ingredients - this salad of raw vegetables. The recipes of these dishes can be quite varied. It depends on your taste and desires. Look at some popular ways of cooking this snack.

Selecting and preparing dressings

Salads of raw vegetables involves the use of a suitable sauce. To your taste you can choose a ready-made dressing: sour cream, mayonnaise, olive oil or soy sauce.

You can Also prepare a special dressing by using multiple types of sauce and add your favorite seasonings. Ingredients such as mustard, adjika and horseradish adds piquancy and pungency to cooked meals.

crudites recipes

A Simple salad of raw vegetables

The Recipes for this dish can vary depending on the choice filling for the products. So, you need to take the following ingredients:

  • Two small tomato;
  • Half of the onions;
  • One small bell pepper;
  • Three cucumber;
  • Sauce;
  • Salt.

Prepare in advance a deep bowl that you will place the salad. Tomatoes cut into large cubes using a sharp knife. If you want you can remove them from the peel, but in order to get more vitamins and fiber to do this is not recommended.

Cucumbers can also be pre-cleaned if desired. If you prefer the vegetables with the peel, before use, thoroughly rinse them. Large vegetables cut in half and shred half rings. Small cucumbers you can simply slice them into rings.

Recommended

Why is crystallization of honey?

Why is crystallization of honey?

Sooner or later, natural honey of any kind begins to crystallize, the exception is in rare cases. Each variety this process occurs on its own. For example, the crystallization of honey from the dandelion forms a coarse, solid mass, rapeseed variety h...

Cock on a stick. The recipe of the most tasty treats

Cock on a stick. The recipe of the most tasty treats

Rooster on a stick - a recipe from the Soviet Union. Remember making caramels on a stick at home? For this it was necessary to take not much crumpled lid from a sour cream jar or bottle with milk in a large spoon with a long handle over the gas stove...

Easy and delicious chicken pot pie and potatoes

Easy and delicious chicken pot pie and potatoes

To prepare cakes suitable for any dough - yeast, shortbread, puff pastry or fresh. The simplest recipe is probably sweet potato pie, which is perfect for lunch or for serving guests. It may be cooked quickly and simply. For the filling you can use no...

Pepper clean from seeds and cut into thin slices. Onions should be cut into half rings and split them manually. Season the vegetables with salt to your taste and add the sauce.

vegetable salad with cheese

Vegetable Salad with cheese

This kind of salad will be perfect for the holiday table. With the additional ingredients it becomes more hearty and delicious. To create it you will need:

  • A couple of tomatoes;
  • A few leaves of lettuce;
  • 150 grams of ham;
  • 50 grams of cheese durum;
  • Dressing to your taste (in this recipe it is better to use mayonnaise sauce).

Cut the ham in cubes and place on the bottom of the bowl evenly. The tomatoes cut the same way and place the second layer. Lettuce, rinse thoroughly and tear hands. Lay the third layer of green.

After that you need to spread a generous layer of filling and sprinkle with grated cheese product. Before use, stir salad.

salad of raw vegetables photo

Vitamin dish

This salad of raw vegetables, recipes which involve the use of carrots, garlic, greens and cabbage, is perfect for people who are watching their figure.

To create it you should slice it into small strips cabbage. Carrots should be thoroughly washed and rubbed on a coarse grater.

If you have a food processor you can all cut the same slices in seconds. Next, you need to mix the vegetables in a bowl and squeeze the juice of several garlic cloves. Greens finely chop and put to the vegetables. Hands stir the resulting mass and add the appropriate sauce.

salads of raw vegetables

Red salad

This type of salad has a distinctive feature. All its ingredients have red flesh. Whichever you choose sauce for him, it will also be painted in bright colors, thanks to the presence in the dish of beets. So, take the following components:

  • One small beetroot;
  • Bell pepper red color;
  • Two tomato medium size;
  • One medium-sized carrot;
  • Red variety of onion.

Prepare a salad of raw vegetables. Recipes involve mixing shredded ingredients.

Grate the peeled beets on a grater. In a similar way, process the carrots and mix the vegetables in the bowl. Onion cut into half rings and add to vegetable mixture.

Pepper must be cleaned from internal seeds and rinse. Cut the vegetables in thin strips and put in bowl. Tomatoes must be cleaned from internal seeds and jelly-like content. Peeled tomatoes cut into small slices.

Mix all ingredients and season with salt. Season with desired sauce and serve.

Conclusion

Prepare each salad of raw vegetables. Photos of the finished dishes you can see in this article. If desired, seasonal vegetables you can freeze and cook summer salads cold in the winter, when so necessary vitamins.

The Most liked recipe will keep in memory or write in your own cooking notebook. Share your cooking secrets with their friends and acquaintances. Cook with pleasure.

Success in the culinary arts!


Article in other languages:

BE: https://tostpost.com/be/ezha-napo/21702-smachny-salata-z-syryh-garodn-ny-recepty-prygatavannya.html

DE: https://tostpost.com/de/essen-und-trinken/21715-lecker-salat-aus-rohem-gem-se-kochrezepte.html

ES: https://tostpost.com/es/alimentos-y-bebidas/21736-deliciosa-ensalada-de-verduras-crudas-recetas-de-cocina.html

KK: https://tostpost.com/kk/azy--t-l-k-zh-ne-susyndar/21693-d-md-salat-shik-k-k-n-ster-recepter-dayyndau.html

PL: https://tostpost.com/pl/jedzenie-i-picie/21658-pyszne-sa-atki-z-surowych-warzyw-przepisy-kulinarne.html

PT: https://tostpost.com/pt/refei-es-e-bebidas/21660-uma-deliciosa-salada-de-vegetais-crus-prepara-o-de-receitas.html

TR: https://tostpost.com/tr/yiyecek-ve-i-ecek/21701-lezzetli-bir-salata-i-sebze-yemek-tarifleri.html

UK: https://tostpost.com/uk/zha-napo/21684-smachniy-salat-z-sirih-ovoch-v-recepti-prigotuvannya.html






Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

Comments (0)

This article has no comment, be the first!

Add comment

Related News

Cafes, fast food,

Cafes, fast food, "Sibirskie bliny": addresses, menus, reviews

What Russian does not love a delicious hot pancakes? And in the modern world to mess around with the dough, prepare the filling can afford not everyone. So when the market went to the company «Siberian pancakes”, it wa...

Aioli: recipe and cooking. What to serve with Aioli?

Aioli: recipe and cooking. What to serve with Aioli?

the Culinary arts is inconceivable without the sauces. Thick and liquid, sweet and sour and sharp, spicy and fresh – they all add to the flavor of any dish perfection and harmony. Contrary to popular belief, cooking the sauc...

"Parizhel" salad instant food

“Parizhel” salad fast food. This dish is especially popular among those who love to eat light, but nutritious and tasty lunch. It is also worth noting that preparing for this summer salad only of simple and affordable ...

The best recipe for stuffed pike in Hebrew: preparation, recommendations and reviews

The best recipe for stuffed pike in Hebrew: preparation, recommendations and reviews

Fish – this is a very useful and tasty product. She has a wonderful, unique flavor and mouth-watering fillet that contains huge amounts of healthy minerals. Amino acids are the polyunsaturated omega-3, phosphorus, calcium, v...

How to make jam from pears and apples?

How to make jam from pears and apples?

Perhaps, these fragrant fruits are the most popular for canning sweet winter preparations. And, of course, each family has their favorite dishes and recipes from apples and pears. Certainly in the first place jam. It may be differ...

How To Cook Solyanka, Mushroom, Fish

How To Cook Solyanka, Mushroom, Fish

the First dish in Russia is always very popular. Among the most famous not only for soup and borscht, and the famous Solyanka. The interest in how to cook Solyanka, never faileth.the word “bag” appeared later than &ldq...