Categories of mushrooms and their nutritional value

Pileate fungi can be both edible and inedible. In total there are about 200 species of them. Many of them are edible and are actively consumed by man. In a number of ways fungi are similar to algae, but do not contain chlorophyll.

Nutritional value of mushrooms

Pileate mushrooms contain incredibly large amounts of proteins. For example, at them is two times higher than in chicken eggs. It makes pileate mushrooms are similar to meat products. But they have a lot of carbohydrates and various minerals, like vegetables. The enzymes contained in mushrooms help in the breakdown of fiber and fat. Due to these properties, they are included in the everyday diet of a person.

Sugar, giving the mushrooms a sweet taste, make them more nutritious. The composition of these products are valuable fats. They have approximately the same absorption allowed.

Essential oils provide a gentle and pleasant mushroom taste. In Russula, mushrooms contain resin, which gives them viscosity.

Classification of edible mushrooms

There are the following four categories of fungi in food value. The first is the most valuable and expensive. Mushrooms the first category have high taste and quality and are widely popular among the people. These include white ginger ordinary, real Lactarius, Armillaria, etc.

The Second category of fungi inferior to the first in quality and nutritional value. It is the ordinary boletus, larch suillus, champignon cultured, common, red boletus, Lactarius aspen, mushroom bruise, Lactarius yellow.

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The Third group of mushrooms-average quality, they are usually collected in the “Bathrobe”. This category refers to the true Morel, boletus motley, valuy, common chanterelle, field mushroom, Russula sarausa and food, volnushki pink, podgruzki.

The Fourth category of fungi is not popular among the people lovers. These include kozlak, red boletus, Russula green, float white, mushroom umbrella, Armillaria winter, Gorbushka, dung, skrypytsia blewits.

It is Worth noting that this category of mushroom is conditional. Each has its own fungus, which he loves.

Mushrooms

Mushrooms are used for healing of wounds, recovery after infectious diseases. They are also indicated for anemia and inflammatory processes. The caloric value of mushrooms is about 100 kcal/kg.

Important! Mushroom-heavy meal, the process of assimilation difficult. So do not use them in patients with renal and hepatic insufficiency.

Possession of mushrooms

We must remember that fresh mushrooms all categories are stored only a few hours. For long-term detention is salting, pickling or drying.

Poisoning

Sometimes come across inedible "twins". But poisoning can cause even the edible mushrooms category if you violate the rules of their collection. In this case, you should immediately call an ambulance and to wash out the stomach. You should drink 3-5 cups of water (can be more) with baking soda. You can replace this mixture with a weak solution of potassium permanganate. After washing you should give the victim 5-10 tablets of activated charcoal. Use laxative. Next person drink hot tea and keep calm. To wait for arrival of doctors. The mushrooms must be submitted for examination. This will put the correct diagnosis.