Cabbage-is a vegetable with broad leaves that grow around the stem, forming a head. It is an amazing product that is used in cooking. Vegetable can be pickled, salted, sour, stew, boil, bake, fry. It is rich in vitamins and minerals, so in kindergarten, it can be found in a week of a kid's menu. Many moms have heard, as the child asks to cook cabbage braised in kindergarten. What is so useful cabbage and how to cook it? It should be noted that methods of heat treatment and the sequence of roasting can significantly affect the taste of the dish.
Thanks to its unique composition, vegetable with broad crisp leaves can often be seen in a variety of dishes. Cabbage stew with vegetables – the most popular dish. To extinguish not only fresh, but sour, and even salty.
Kale is an interesting vegetable. But in order to improve and diversify the palate stewed cabbage, it is recommended to add other vegetables and meat. The ingredients that must be in the dish – onions, carrots, vegetable oil and, of course, spices. But for the children's meals last not recommended. The taste of cabbage can be changed by using meat, vegetables. To improve the taste of many Housewives use tomato, milk, but it's certainly not for everybody.
A Vegetable rich in vitamins and minerals. It contains sugar, proteins, mineral elements, fiber, lactose and other. Cabbage contains vitamins that promote skin health. It is enough to consume 200 grams of the product in food daily, the body receives the daily requirement of vitamin C. Eating the product regularly, we can normalize and reduce the level of cholesterol in the blood. Cabbage takes care of the retina, it protects it from the adverse effects of UV rays. It is not recommended to eat braised cabbage for peptic ulcer.
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Cabbage is a low calorie vegetable, 100 grams of product contains about 50 kcal. If simmer cabbage with other vegetables or foods, its caloric value will increase many times over. For example, cabbage with chicken - 171 calories.; with mushrooms - 132 kcal.; pork – more than 450 calories.
Many children beg their parents to cook stewed cabbage in kindergarten, but the parents don't know the recipe. But it does not matter. Prepare the most delicious cabbage come from kindergarten. We will need the following ingredients:
Stewed cabbage for Breakfast in kindergarten was prepared as follows:
All the cabbage in kindergarten (the photo in the article, sorry I can't give it flavor) ready. Bon appetit! Decompose into portions, serve hot. This braised cabbage will delight not only the child but also all family members.
Those who can't imagine life without a slow cooker, you can cook the cabbage in it as in kindergarten. The dish will turn out delicious and low calorie, so it will fit perfectly to any protein food. Delicious cabbage is derived only from fresh vegetable without adding eggs (many Housewives they are added) and a large number of spices. Prepare the easy classic dish from kindergarten. The whole process takes about an hour. So let's begin.
You will Need the following ingredients:
Cabbage stew in kindergarten in multivarka is prepared as follows:
As you know, children are very picky with food, so they should be prepared meals are not only healthy, but delicious and beautiful. Properly cooked cabbage will retain all the nutrients. So let's make the braised cabbage in the casserole.
For preparation you will need:
To Stew cabbage will not roasted, as thus prepared food to kids to anything. Onions finely chop, carrots to RUB on average grater fraction. Take the cauldron on the bottom which you put butter. Once it is melt, add the onion and carrot, a little put out on a slow fire. Then put the tomato paste and cabbage. All mix, salt to taste. Simmer on low heat for an hour. It turns out cabbage cooked braised, juicy, with a delicate flavor.
To prepare you need the following products: cabbage, onion, rice (preferably to take round), tomato paste - 1 tablespoon, meat boiled, salt to taste, eggs boiled a few pieces, vegetable oil. The amount of meat and cabbage count that you like. The rice should completely cover the top of cabbage.
Take the pan to the bottom, pour a little water, put the cabbage with finely chopped onions. Close the lid and sauté quickly. Then add tomato paste, salt. Stir it carefully. Then, you spoon the cabbage a good crush, that is compacted. On top of the vegetables lay washed round rice. To add a little water to groats and half covered. All to simmer for 15 minutes. After a time on top lay a twisted, boiled meat. Some more stew until cooked rice. Be careful that the pan was liquid, otherwise the food could burn. If not enough, add a little water.
When the rice is ready, remove from the heat. Stuffed kindergarten ready. You finely chop the boiled eggs and spread on meat. Mix well and arrange on plates. Now you can sit at the table. This cabbage with meat and eggs will consume not only children but also adults. Serve the dish hot, top, you can sprinkle finely chopped greens.
Now you know how to prepare the cabbage braised in kindergarten. Hurry to surprise your loved ones with delicious and tasty dish. Bon appetit!
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Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."
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