Fried, baked mullet: recipes

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2018-03-21 07:09:14

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A Real gem of Mediterranean cuisine is the mullet. Recipes of this valuable fish are very diverse. Most often it is fried or baked. While fried red mullet is considered one of the most appetizing snacks. It can chew on, like seeds, drinking a glass of cold beer. Let's take a look at the best recipes for this fish.

mullet recipes

A Little history

As soon not call this cute fish. And all the names she's pretty cute - Barona, barbatus, krasnoborodko, mule, barbunia, Barborka. This sea dweller is not only very beautiful but also has an outstanding taste. She had extremely tender meat, soaked in the smell of the sea and evolving into the cooking process a pleasant pink color.

Since ancient times, red Mullet caught off the coast of the Black sea and the Mediterranean sea. It is particularly highly valued in Ancient Rome. And in those days it was believed that the bigger the fish, the better. Experience shows that in fact it is not.

Red Mullet fried. Ingredients

This is the most simple way of making valuable fish. Many consider it and still the best. Anyway, on the Mediterranean coast is very much appreciated fried mullet. The recipe for how to cook this delicious dish, you will learn below. For this, you will need the following ingredients:

  • Mullet – pound;
  • Flour-200 grams;
  • Starch & ndash; 50 grams;
  • Salt-to taste;
  • Black pepper-to taste.

Cooking Methods

  1. First, you should wash and clean off the scales of the mullet. Then each fish you need to rip open the abdomen and pull out her insides.
  2. Next, the flour must be mixed with pepper, salt, starch and roll them in this mixture of red mullet.
  3. Then the fish should be placed in a pan with hot vegetable oil and fry on both sides until Golden brown.
  4. After this the mullet should be spread on a dish, sprinkle with freshly ground black pepper and serve with greens and lemon.

So easy to do red mullet fried. The recipe of this dish in a matter of minutes can be mastered by even a beginner cook.

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mullet recipes in the oven

Red Mullet baked in the oven. Ingredients

A Less common method of preparing the described fish. However, this is no less delicious roast mullet. Recipes for this dish, perfected over the centuries. One of them involves the use of such products:

  • Mullet – four pieces;
  • Salt and pepper-to taste;
  • Olive oil – three or four spoons (Cutlery);
  • Garlic-two cloves;
  • Parsley – half of the beam.

Red Mullet baked in the oven. Cooking method

  1. First, the mullet should be washed, remove the innards and scales to dry out.
  2. Next, the fish must be pepper and salt to taste.
  3. Then it needs to be put in a bowl and pour the oil.
  4. After that you should chop the garlic and spread it on the fish.
  5. Then parsley must be chopped into small pieces, put into a bowl and mix gently with the remaining ingredients. Next, the fish should be allowed to promarinovatsya for half an hour.
  6. Then the mullet should be put in a fireproof dish, place in oven and bake at 180 degrees. Cooking time treats – about 40 minutes.
  7. After that it will be ready to eat our fried mullet. Recipes of this dish state that it goes well with fresh herbs and slices of lemon.

fried mullet recipe how to cook

Red Mullet with thyme and lemon. Ingredients

Almost any fish “friends” with lemon juice and herbs. Red mullet – not the exception. However, for its preparation it is better to use fresh herbs such as thyme.

Ingredients:

  • Mullet — 650 grams (6 medium size fishes);
  • Fresh thyme-a few sprigs;
  • Lemon – one thing;
  • Wheat flour – to roast;
  • Olive oil or vegetable oil-to taste;
  • Pepper (freshly ground black) - to taste;
  • Salt-to taste.

Red Mullet with thyme and lemon. Cooking method

  1. The first step is to gut the fish and clean it from scales. Then it should be rinsed in running water and place in a colander to rid of excess moisture.
  2. Next the lemon thoroughly (with a brush) wash in warm water and cut into slices which you then cut into neat wedges.
  3. After that you need to break in half sprigs of thyme.
  4. Then the baking pan for baking fish should be covered with foil.
  5. Next, in a small bowl to pour a small amount of vegetable oil to lubricate the fish and into another container to pour a few tablespoons of flour.
  6. After this you need to turn on the oven and heat it to 220 °C.
  7. Then the fish should be seasoned inside a black freshly ground pepper, sprinkle with salt, put in a abdomen thyme and a few slices of lemon.
  8. Next you need to moisten your fingers in olive or vegetable oil and lightly spread it over the mullet on the outside.
  9. After that, the fish should roll in flour, put it on a hotthe pan and fry over a high heat for one minute on each side.
  10. Then the mullet should be put on a pre-covered with foil baking sheet.
  11. Next you must place it in a pre-heated oven and bake seven to eight minutes. Cooking time depends on the size of the carcasses. Keep them in the oven not worth it, otherwise they will be too dry.

That's our ready baked mullet. Cooking recipes in the oven indicate that this fish is very good with lemon juice, so to spare it is not necessary. To the table the dish can also be served with lemon wedges and ripe tomatoes.

fried mullet recipe

Cooking Tips

  1. For baking and frying suitable for both fresh and frozen mullet. The recipes of this fish are warned to defrost it can only be at room temperature in a natural way.
  2. Lemon for red mullet, you need to choose thin skin, otherwise after baking, it can give a slight bitterness.
  3. The use of thyme should be preferred to the fresh product.
  4. To prepare the suitable red mullet with flaky sea salt. Small you can be very salty dish.
  5. If the fish has caviar, throw it out, not worth it. Better before preparing for frying to try to put a few eggs back into the abdomen.

how to cook red mullet

Now you know how to cook red mullet. Boldly experiment, and you have a memorable meal for family and friends. Bon appetit!


Article in other languages:

BE: https://tostpost.com/be/ezha-napo/24538-smazhanaya-zapechanaya-barabul-ka-recepty-prygatavannya.html

DE: https://tostpost.com/de/essen-und-trinken/24551-gebratene-gebackene-rotbarbe-kochrezepte.html

ES: https://tostpost.com/es/alimentos-y-bebidas/24577-asado-a-la-parrilla-al-horno-barabul-ka-recetas-de-cocina.html

KK: https://tostpost.com/kk/azy--t-l-k-zh-ne-susyndar/24523-uyryl-an-yzdyrylyp-barabul-ka-recepter-dayyndau.html

PL: https://tostpost.com/pl/jedzenie-i-picie/24447-sma-one-pieczone-barabul-ka-przepisy-kulinarne.html

PT: https://tostpost.com/pt/refei-es-e-bebidas/24459-assado-cozido-barabul-ka-prepara-o-de-receitas.html

TR: https://tostpost.com/tr/yiyecek-ve-i-ecek/24527-k-zarm-pi-mi-barbunya-yemek-tarifleri.html

UK: https://tostpost.com/uk/zha-napo/24501-smazhena-zapechena-barabul-ka-recepti-prigotuvannya.html






Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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