Food hemorrhoids: right menu

Hemorrhoids is a chronic disease that is currently very widespread. At an early stage of development, it usually doesn't bother the patient, reminding myself, only a little discomfort in the anus. However, if the deterioration of the disease can appear multiple unpleasant symptoms. Preventing the development of the disease and its exacerbations is largely dependent on compliance with a special diet.

About the importance of proper nutrition

The Food factor plays a key role in exacerbation of the disease. This is because eating certain foods can cause strengthening of inflow of blood to the pelvic organs and perineum. Often it is the overflow of the venous system leads to swelling and prolapsed hemorrhoid. Also the purpose of the diet is an effective prevention of constipation. The latter may be the root cause of hemorrhoids and a substantial worsening of its course.

General principles

Food for hemorrhoids should be balanced. It is important that it contributed to the elimination and prevention of constipation. Also in no event it is impossible to prevent irritation of the walls of the intestine and dilatation. You need to consider these factors in deciding what kind of food hemorrhoids suitable to form the correct habits.

You Need to learn to eat in a comfortable environment, without undue haste. During a meal should not watch TV, use the computer and so on. Aside from the process, it will lead to a lack of thorough chewing of food.

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Food is mostly steamed, boiled or process steam. From fried foods is best to refuse. They impair digestion and badly affect the condition of the rectum.

If you have been diagnosed with hemorrhoids, nutrition and diet have to determine not only the selection of products, but also the amount of water consumed. Doctors recommend to drink at least 1.5-2 liters of fluid per day. Its deficiency leads to the formation of overly dense stool, which moves through the intestines.

How to eat?

Diet for hemorrhoids does not mean that the menu will have to exclude a large number of products. In the diet of the patient should add more fruits and vegetables, and cereals. When it comes to nutrition hemorrhoids, menu, correct, improve peristalsis and prevent constipation.

Vegetables can be eaten as raw and boiled. Their number is not limited. However, in the case of constipation it is best to give preference to vegetables that have a laxative effect (beets, cabbage, carrots). This also applies to fruits (raisins, apricots).

Cereals are the staple food for hemorrhoids and the menu of the patient should include buckwheat, barley, oat and barley grains. It also allowed a bread from flour, cereals and bran.

Dairy products are not forbidden. Proper nutrition provides the opportunity to use them in unlimited quantities. It is recommended to give preference to natural yoghurts and kefir.

Meat and fish are also allowed, but should choose low-fat varieties. They can be cooked, baked and steamed. Choice loin, Turkey, rabbit; fish-hake, cod, pike. With a favorable course of the disease can begin to add in dishes of different sauces, but very natural.

Drinks are allowed to consume homemade juices and fruit drinks (mostly dark berries) and weak tea. For digestion be useful to drink one glass of boiled water at room temperature on an empty stomach (before Breakfast).

Prohibited products

Proper diet for hemorrhoids requires a full waiver of certain foods. We are talking about food, which irritates the walls of the gastrointestinal tract, as well as providing “fixing” effect on stool. From your diet should first eliminate all spicy, salty, fatty, fried and spicy meals. You also need to abandon confectionery (except the very simple butter cookies), fast food and all kinds of legumes. Some vegetables (radish, onion, garlic and others) not only long to digest, but also irritate the already weakened intestinal walls.

Drinks is also not so clear: not all types of soda, alcohol, milk, strong tea and coffee, and jelly. Despite the fact that some of them are not contraindicated in healthy people, patients with hemorrhoids should be to give them up. So, for example, strong tea or jelly can cause flatulence or break the tone of intestinal walls.

Even some cereals can be not only useful, but also dangerous. So, for example, rice and semolina, as is well known, absorb a very large amount of water. This leads to compaction of feces and constipation.

Hemorrhoids strictly prohibited the consumption of fatty meats and rich broths. They provoke a rush of blood to the intestines, thereby exacerbating inflammation.

Sample menu

Simplified diet for one day:

• Breakfast: porridge and weak tea.
• Lunch: 30 g of cheese.
• Lunch: vegetable soup, a casserole of meat or potatoes.
• Afternoon Snack: cottage cheese with dried fruit.
• Dinner: fish cakes with steamed vegetable salad.
• A few hours before bedtime: a glass of kefir.

Diet

It is Recommended to eat at least five or six times a day but small portions. This should be done at the same time, to develop a clear operation mode of the gastrointestinal tract. This aspect is particularly important for those patients who suffer from frequent or chronic constipation.

Diet for hemorrhoids in the period of exacerbation of the disease involves several meals per day. Better to have Breakfast an hour after waking up. Dinner should be no later than two to three hours before bedtime. In addition, it requires a full snack. It is very important to prevent feelings of hunger tangible.

Drinking regime is also very important. If there are no contraindications, you can use salted mineral water (requires the advice of your doctor). When the liquid enters the body in sufficient quantity, the stool is softened and moves faster through the intestines. It also makes it easier and the act of defecation. Due to the fact that less straining during bowel movements, the risk of aggravating current hemorrhoids and the appearance of anal fissures decreases.

Diet to help with the worsening

The development of the disease is influenced by many factors. Power during exacerbation of hemorrhoids is aimed at the normalization of the bowel and softening the stool. In this state, during the first day after the inflammation is better not to eat, but to drink plenty of water. On the second day can be carefully introduced into the diet of porridge (oatmeal, buckwheat, barley). They should boil water, there is no oil and in small portions. It is also possible to use mashed potatoes and soups in vegetable stock. Three days later you can enter into the diet of dairy products, a small amount of vegetables and fruits, and after – meat and fish. Food hemorrhoids during periods of exacerbations involves feeding boiled dishes or steamed.

Fissures

Hemorrhoids are often causes multiple complications. The most common ones are fissures. They arise from the fact that hemorrhoids injured during defecation. This weakens the bowel wall and creates the preconditions for subsequent ruptures.

Food for hemorrhoids and fissures involves a complete rejection of smoked, pickled, fried, spicy and overly salty foods. Also under the full ban gets alcohol. The above foods and drinks cause a stronger flow of blood to the intestines. This leads to pushing hemorrhoids out and traumatization of the shell.

In this situation is to drink plenty of water throughout the day, to abandon the little snacks and “suhomjatka”. Nuts, chocolates and sweet cakes in the intestines become too dense feces, which constipation bursting with it, thus provoking the formation of an anal fissure.

In case of bleeding

The Inflammation of hemorrhoids and fissures accompanied by very unpleasant symptoms. In such cases, the bleeding – not uncommon. Often it appears at very first serious exacerbation of the disease. Nutrition for hemorrhoids bleeding involves complete deliverance of the intestine from any overvoltage. The first day of the escalation is to abandon solid food, can only drink (water, juice, yogurt, green tea). The diet should be gradually restored. Meals have mostly boiled or steamed.

Recurring bleeding arising from anal fissures, can cause anemia. That is why the diet hemorrhoids, accompanied by severe complications, should contain foods rich in iron. Resolved: Turkey meat, buckwheat porridge, green vegetables, fruits (apples, beets, prunes).

After the operation

Hemorrhoid Treatment often ends its surgical removal. After surgery it is essential that the intestines are not subjected to the aggressive effects of a solid chair. In this connection, you need to choose a menu that would have contributed to dilution of stool.

Diet after hemorrhoids treated surgically, should be well absorbed. It is important to achieve a balanced use of PFC, as well as to prevent shortage of vitamins. Your body was saturated important trace elements, should eat porridge (millet, buckwheat). To soften stool it is necessary to eat vegetables (carrots, broccoli, zucchini), but from the fruit for the first time should be abandoned. Do not neglect and dairy products, which provide the intestine with beneficial bacteria and other microorganisms. Eat lean meat only after some time with no complications.

Physical activity

The Secret of successful treatment of hemorrhoids-the diet meets all medical requirements and sufficient physical activity. Physical activity coupled with a proper menuis an excellent prevention of constipation. Simple exercises, aimed at strengthening the muscles of the pelvis, peritoneum and buttocks, significantly improves blood circulation in these areas. It also helps to restore the muscle tone of the rectum and anus. Physical activity prevents the stagnation of blood, which is very important in the treatment of hemorrhoids. A great choice will be walking, swimming or Jogging. However, in periods of acute illness admissible solely Hiking.

During pregnancy

Hemorrhoid is a frequent companion of many women, awaiting the emergence of her child into the light. This is due to the fact that the pelvic organs are under great pressure, as the uterus continually grows in size. The disease occurs from increased blood flow to this area.

In this case food hemorrhoids has its own characteristics: you need to give up foods that trigger constipation. We should also refrain from meals that increase blood flow to the gastrointestinal tract. On the prohibited list: beans, grapes, spices and smoked, turnips and radishes. The rest should adhere to the principles of proper nutrition and drink enough liquids.

Conclusion

In the treatment of hemorrhoids diet plays an important role, and one of the most important. It is therefore important to choose the right power mode in full accordance with the recommendations of a physician. Depends on how quickly there will come relief and recovery. Diet for hemorrhoids should be no recurring need, and part of their traditional way of life.