Wheat germ: a gift of nature

Date:

2018-03-19 05:16:14

Views:

576

Rating:

1Like 0Dislike

Share:

Table of contents:

The Pantry of nature is full of many amazing in its utility funds in its safety and effectiveness far superior to synthetic chemical drugs. In this article we will explain what can be useful to ordinary wheat germ.

You might ask why the choice fell on this culture? Why not use the sprouts of buckwheat or oats? The fact that wheat from ancient times has won a special veneration and respect both among scientists and among ordinary consumers. It is not only very nutritious, easily digestible and useful for the human body, but also contains a lot of vitamins, minerals. In many Nations this cereal is the basis of power.wheat germ

The benefits of wheat germ

But until recently, no one in the head could not come that cereal sprouts may be more beneficial than refined flour. The fact that bran, which was previously waste, contain large amounts of biologically active substances, they are a real natural treasure.

Wheat Germ is very rich in nutrients, fiber and fatty acids. This is a very useful nuclei, in which are concentrated all reserves of vital resources for future spikes. The experts found that in a single wheat sprout is about twelve vitamin substances, eighteen amino acids and twenty minerals. If you compare the germ with whole grains, you will find that it contains vitamins In a group of 3-4 times more calcium 1.5-2.5 times, and potassium – 3-5 times. Impressive, isn't it? This abundance leads to the fact that young embryos of wheat have anti-aging properties. Eating them with food will not only help to make your meal a full, clear, with fat the body of toxins, lose excess weight, but also to normalize the pressure and get rid of certain diseases.

Recommended

A tablet from worms – the relevance of the application for the person

A tablet from worms – the relevance of the application for the person

How relevant today, drugs against worms in humans? What kind of creatures these worms, what are modern methods of treatment? We will try to answer these questions, since ignorance in this area is undesirable. Imagine a mummy, which is misleading in k...

What to do if you cracked skin on hands?

What to do if you cracked skin on hands?

Each of us at least once in a lifetime encounter with a small, but very, when the crack the skin on the hands. At this time there are wounds of different sizes, which hurt and cause inconvenience, especially when in contact with water or detergents. ...

Spray Macho man - the key to a proper relationship between the two spouses

Spray Macho man - the key to a proper relationship between the two spouses

Male impotence is a pathological condition associated with abnormal physiological capacity of the penis to reginout and bring sexual partner pleasure in bed.sex impotenceimpotence may not men to pass unnoticed – it usually spoils his nervous sy...

Use the oil from the wheat germ

Such a rich part of the germ has found its application in the production of “magic” extract – a very valuable oil plant-based. wheat germ oil stretchThis miracle liquid activates the brain activity, regulates the nervous system, helps to cope with the effects of strokes and brain injuries. Useful also in the case of hormonal disorders, inflammatory processes and disorders in the reproductive organs. In addition, cosmetologists recommend wheat germ oil for stretch marks, wrinkles on the face and skin. It is effective against cellulite, acne, peeling, itching, chapping and burns. Strong arguments in order to experience its miraculous properties!

wheat germHow to get sprouts at home

It's pretty simple: take a small saucer and dunk it high-quality corn of wheat, having poured so much water that the grain was completely covered. Then you should wait three days. Sometimes, in cold weather, the grain grew up, they may additionally need 24-36 hours.

To Store the wheat germ in a well-closed bottle for 7 days. However, if you wrap them in a plastic bag and put in the refrigerator, the shelf life will be prolong still approximately for two weeks. To take wheat germ experts recommend gradually – not more than 1-2 tablespoons teaspoons a day. A little dry and rubbed on a grater, it is convenient to add to salads, sauces, milk or cheese.


Article in other languages:

AR: https://tostpost.com/ar/health/8717-wheat-germ-a-gift-of-nature.html

BE: https://tostpost.com/be/zdaro-e/15629-zarodk-pshan-cy-sapra-dny-padarunak-pryrody.html

DE: https://tostpost.com/de/gesundheit/15635-weizenkeime-ein-echtes-geschenk-der-natur.html

ES: https://tostpost.com/es/la-salud/15645-germen-de-trigo-un-verdadero-regalo-de-la-naturaleza.html

HI: https://tostpost.com/hi/health/8722-wheat-germ-a-gift-of-nature.html

JA: https://tostpost.com/ja/health/8720-wheat-germ-a-gift-of-nature.html

KK: https://tostpost.com/kk/densauly/15626-biday-ry-y-syyly-tabi-at.html

PL: https://tostpost.com/pl/zdrowie/15597-kie-ki-pszenicy-prawdziwy-dar-natury.html

PT: https://tostpost.com/pt/sa-de/15598-germe-de-trigo-um-verdadeiro-presente-da-natureza.html

TR: https://tostpost.com/tr/sa-l-k/15633-bu-day-tohumu-ger-ek-bir-do-a-hediye.html

UK: https://tostpost.com/uk/zdorov-ya/15620-zarodki-pshenic-spravzhn-y-podarunok-prirodi.html

ZH: https://tostpost.com/zh/health/9479-wheat-germ-a-gift-of-nature.html






Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

Comments (0)

This article has no comment, be the first!

Add comment

Related News

Purulent bronchitis: description, possible causes, types and reviews

Purulent bronchitis: description, possible causes, types and reviews

Among the numerous forms of bronchitis, the greatest danger is purulent. The disease occurs suddenly. If time does not begin treatment, possible occurrence of serious complications.Mechanism of pathology developmentPurulent bronch...

Celery soup for weight loss: how to prepare

Celery soup for weight loss: how to prepare

  What they think of women, what sacrifices do not go in order to win a few pounds, sometimes manifested in reality, sometimes appearing ghostly and non-existent. The problem of the struggle for a slim figure has always exist...

Pillow Meiram, and features of the application and effectiveness of

Pillow Meiram, and features of the application and effectiveness of

Many have heard the medical term "hernia", one in five adult personally encountered this problem. This topic is often addressed in TV programs about health, in notes on the Internet.In fact, no matter what was the cause of the dis...

Turpentine ointment: use for children

Turpentine ointment: use for children

it's No secret that colds are the most susceptible children. Especially at the onset of the cold, they begin to cough, snot appear and the temperature, so they need to be treated promptly. There are many medicines for the treatmen...

The best clinics of Israel

The best clinics of Israel

For those who go for treatment in Israel, a very acute problem of choice of the clinic. Great achievements of Israeli medicine we have all heard and almost no one puts them into question, but the effectiveness of treatment and cha...

If the ultrasound found fluid in papadimitrou space

If the ultrasound found fluid in papadimitrou space

When a woman accumulates fluid in papadimitrou space, that doesn't always mean that her body is something extraordinary. This may be a normal phenomenon related to cyclical processes in a woman's body. But unfortunately, often thi...