How to choose a Bicycle: tips

As one of the best and most effective options for keeping in shape while strengthening the whole organism was and remains an exercise bike. With its help it is possible not only to lose weight, increase muscle mass and endurance, but also to rehabilitate after injury.

Home exercise bike is convenient because you can take care of yourself and your health, even if it's pouring with rain or blowing a Blizzard. With no need to pay for far expensive membership to the gym or jump on the stairs with the bike, and then run into the foul-smelling stream of cars in search of “natural” experiences.

The Market for sports equipment just scares the unsuspecting consumer with a huge assortment and variety some additional “widgets” for the inventory. So the question here is not where to buy an exercise bike, and how not to get confused and choose exactly what you need, not to miscalculate with the purchase. This business requires a serious approach and balanced decisions, so try to place all points over i and to narrow the scope and characteristics of the models themselves.

So, let's look at how to choose an exercise bike for home, at what points should pay special attention, let the major manufacturers in this segment and look at specific models of sports equipment. As a theoretical framework will be taken of the opinions of experts in the field and feedback of ordinary users.

Selection Criteria

Before we tell you how to choose an exercise bike for the house, let's deal with the basic criteria that must be taken into account. Otherwise, you risk not only ineffective buy sports equipment, and even harm your health. So pay special attention to the following characteristics of bicycles.

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Load

All sports equipment of such a plan vary for the three types of loads: mechanical, magnetic, and electromagnetic. Most available models have a mechanical component, where efficiency is a special stretch strap Yes, hubs and gears. If you decide to choose the exercise bike of this type, then be prepared for high noise and nervous course. But the shortcomings, along with limited functions with more than kompensiruet more than reasonable price.

Magnetic models

Magnetic home exercise bikes work perfectly on a different principle. Here, the main load on the legs rests on the shoulders of the magnet, acceleration and brake which meets the flywheel. More expensive equipment of this type can be equipped with some additional systems like load control, indication of the pulse or calorie sensor.

A Model of magnetic type are the most popular in the segment of bicycles. Choose your favorite model from hundreds presented in this market. In addition, the magnetic type of projectile – this is the optimal solution in terms of price and performance.

EMC model

If you ask professional athletes what exercise bike is better then half will probably point to the electromagnetic model. As such, the mechanical component is completely absent here, and the whole process falls on the shoulders of the computer.

Here user can choose the most accurate load for your body. All the components of the simulator are completely silent and very smoothly. In most cases, the main power source is a small generator. The latter allows not only to simplify the whole process, but also to save on batteries.

If you decide to choose the exercise bike of this type, it should be remembered that all models have high price tags, so the practicality of buying caused only your incentive to lead a healthy lifestyle or to lose weight. Otherwise you will get expensive and dusty toy.

As it is the best exercise bikes for weight loss and a quick rehabilitation after traumas, electromagnetic projectiles can be frequently seen not only in fitness clubs, but also in major medical institutions. The purchase of this particular type of simulator also contributes to the durability and versatility of the models.

Right

Regardless of the type and positioning of the bike – for women or for men, a mechanical or magnetic-shells are also separated by way of planting – horizontal and vertical. The last kind of the most popular and its tilt legs mimics a regular bike.

The shop of bicycles, you can also find more rare horizontal model. Here the pedals are in front of the seat, that is, all training takes place in semi-seated position. Horizontal machines are more efficient to work with the muscles of the buttocks, and is also suitable for those who do not consume a heavy load on your spine.

There is also a hybrid shells, which can be transformed into the desired plane. But consider we will not. Because they are very expensive (sometimes it's easier to buy two separate machine), have large dimensions and, as such, the practicality of them is questionable.

User Weight

If you set yourself the task to choose an exercise bike for home use, be sure to take into account the weight of all the users who will to work on it. A good half of the models to budget and mid-price segment designed to limit at 100-130 kg.

If the user weight exceeds the performance outlined in the specifications, the operational life of the projectile will be considerably reduced. In this case it is better to buy specific equipment or professional support weight more than 150 kg. it Is, naturally, more expensive, but will last noticeably longer.

Manufacturers

The Segment of bicycles tidbit for all manufacturers of sports equipment. But not everyone succeeded in the market, so we denote the most popular brands that excelled with quality products and a lot of positive feedback from consumers.

Best manufacturers of exercise bikes:

• “Kettler” (Germany).
• “oxygen” (Germany).
• «muscles» (Italy).
• Carbon Fitness (Germany).
• Long (North America).
• ‘Hastings" (Taiwan).
• Body Labs Svensson (Sweden).
• DFC (China).
• Sport Elite (China).

The First three brands are the leaders in this segment and occupy most of the market. All the above-mentioned companies presented on the Russian market, but the shells arrive in Russia, usually from China. In China, extensive production capacity and meticulous OTK from each brand, so afraid of marking “Assembled in China” is not necessary. But here you also need to understand that the cheapest branded models do not exist. So, if you offer some stunning “action” noble exercise bike brand two times cheaper, it is an occasion to think: not do you a fake?

Next, let's have a short review of exercise bikes for home, which came the most interesting and popular models from different price categories.

HouseFit HB-8191HP

This model is of the magnetic type from the famous American brand. The manufacturer positions the projectile as the best mobile simulator. The model has a foldable design, low weight and modest dimensions. It easily folds and transportable: it can be easy to move the weight of the room and not be afraid to damage the linoleum flooring.

The Bike can be called optimal home option for a limited budget. The model is simple to use, and the design is somewhat similar to the device of the Ironing Board on the legs, so to understand what is not difficult.

As a spoon of tar here is not quite correct position of the seat relative to the pedals. The flywheel forward, so the lessons created the impression that you are sitting on a motorcycle a La "Harley".

The Estimated cost-of the order of 9000 rubles.

Torneo Nova B-225

Bike Torneo series "Nova" is one of the most popular models in Russia. The model is equipped with all the necessary minimum for the class, plus scored more than affordable price tag.

Here we have an adjustable handlebar, 8 speed flywheel, Autonomous operation and intelligent expansion joints in the floor. The latter is especially helpful if you live in a "Khrushchev" or other similar flat, smooth floors are not different.

The five-kilogram flywheel is enough for ordinary users. Athletes of course need more, but the cost of the projectile and does not involve such specificity. The advantages of the model it is possible to record a very comfortable and well-located relative to the pedals, the seat, smooth running, virtually silent operation and soft touch materials.

Perhaps the only drawback, or rather, the specificity of the exercise bike Torneo series "Nova” – this limitation on growth. Users above 1.85 m will be difficult to pedal. Otherwise, the model can be called perfect in terms of price to quality.

Approximate price-about 10 000 rubles.

Svensson Body Labs Crossline BHM

This is a magnetic model.