Meatless meatballs: recipes, ingredients and especially cooking

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2018-03-23 22:30:21

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In time the Church prescribed rules of abstinence of food you want to feed the family not only correct, but also delicious. So Housewives vividly start to wonder meatless meatballs, a recipe which does not contain neither meat nor milk nor eggs.

I Must say, our ancestors too, not too much is boring, so came up with a lot of tempting dishes. And vegetarians participated in the invention of dishes, allowed their world view. So any cook can easily find the recipe for vegetable cutlets, which would have appealed to him. The food is inexpensive, non-greasy, does not violate the canons and very appetizing.

vegetable potato cutlets

Everyone's favorite potatoes

The easiest way to cook meatless burgers made from potatoes. “Stuffing” is being built around the same time as regular mashed potatoes. And according to the same principles, but with no milk:

  • Tubers clean;
  • To clean;
  • Boil;
  • The broth is drained, but not entirely - the part retained for whipping potatoes in a magnificent mass.

In Parallel, a couple of spoons of flour (based on five medium potatoes) sealed three spoons of boiling water, then dilute to smetanopodobnogo the state of the cold water.

Generated from mashed vegetable cutlet recipe recommends first dipping the resulting mass, and then roll in breadcrumbs. Without this step, as the eggs in “stuffing” no, cakes can start to fall apart. They are fried in vegetable oil, much less time than the meat counterpart.

juicy dish

Meatballs vegetable of the cabbage

Very interesting and promising option which will be liked by anyone who loves vegetables:

  1. Are the cabbage and carrots in equal amounts, pound, and cut into julienne strips or coarsely rubbed.
  2. Medley poured a small amount of water and placed on the plate.
  3. After boiling, poured into the pot spoon of sunflower oil. At the same time harvesting podsalivaya.
  4. Simmer vegetables until they soften. Upon reaching the desired in a pot filled with half a Cup of semolina.
  5. 10 minutes later she is removed from the fire.
  6. After cooling, the mass can easily dazzle White cabbage vegetable burgers. They roll in the fine breadcrumbs and fried in the pan.

Very good dish to serve with a sauce-either sweet or spicy.

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Reunification

You Can combine vegetable cutlets made of potatoes with the cabbage component, something to add, and will be tender and delicious result:

  • To achieve it in equal parts are the carrots, potatoes and cabbage plus a little a lesser amount of onions. All of this is passed through a food processor (though a grinder would also work).
  • Simultaneously boiled rice, the same as any of the main ingredients.
  • After cooling, it is added to the ground beef along with ground pepper, salt (to taste) and flour (to viscosity).
  • Formed the meatballs, which are traditionally fried in a skillet.

For kids and people with gastrointestinal problems such it is better to cook vegetable patties in the oven. There is need warm, a perfect combination – with a salad of fresh vegetables.

vegetable patties

Cabbage, but the color

From it make great meatless vegetable patties

  1. For this kilo of cabbage disassembled into small florets, carefully washed and cooked for about 15 minutes.
  2. Using the colander raw otzivite and kneaded into a puree with a potato masher. You can use a blender, but in this case the weight often is dense enough, and the meatballs in the pan can fall apart.
  3. Puree is flavored with spices and salt. To increase its stickiness or weight interfere flour or preparing a batter as in the recipe potato cutlets.
  4. Frying the cutlets in vegetable oil, in "coat" of crumbs.

Meatless burgers: a recipe with beetroot

A Fairly common dish of beets with eggs, but it is available and absolutely vegetarian option:

  • For a boiled beet and 2 large carrots 2-3.
  • Vegetables need to grind the meat grinder, but separately: beets gives a lot of juice, and need to be overcome before mixing the components.
  • An Onion or two finely chopped and fry in vegetable oil, then added to vegetable stuffing.
  • Here vsypaya flour - two to three tablespoons, depending on size of components.
  • Go to these lean meatballs in the oven for 20-25 minutes, before each of them is breaded in breadcrumbs. Can the end of baking, pour the pan onion or tomato sauce.
lentil Patty

Lentil – to the point!

Those who have physical exertion is relatively large, to the court of appeal lentil vegetable burgers, able to give strength, even in the absence of dietary meat. They can be cooked only from beans, but more interesting burgers, flavored with mushrooms. Canto use store-bought mushrooms, and fresh or dry (of course soaked) forest. The ratio of components – at the discretion of the cook.

The Principle of cooking is simple:

  1. Green lentils cooked in accordance with the regulations, the excess water is drained and the beans turn into puree.
  2. Garlic, onion chopped, and a knife, and sprinted in sunflower oil.
  3. When it will absorb the flavor, pour into it the chopped mushrooms. And as soon as they are ready, they pour into lentil puree.
  4. There also add bread crumbs in an amount necessary to achieve meat desired consistency.
  5. All carefully mix and mold meatless lentil burgers. Fry them it is necessary, of course, in vegetable oil literally a couple of minutes on each side.

Oatmeal, sir!

This grain in our nation unjustly takes dislike. Maybe at least lean cutlets of oatmeal will restore her respect because they are really tasty and appetizing.

  • Cup oats pour half dose of hot water and leave to swell. The process will take about half an hour.
  • Cleaned and washed onion rubbed – can be big, small, whatever you like. Undecided can start to use a medium grater.
  • The largest potato tubers, also cleaned, you should also RUB, this time smaller. It is being introduced into the mass, which is seasoned with spices (Italian herbs), pepper and salt, preferably sea.
  • When kneading will bring the mince until smooth, it form the patties and after obvalivanie in breadcrumbs fry on a fairly high heat. In this case, the internal done corresponds to the time of the finding of crackling. To guarantee it is possible to take a little vegetable patties under the lid on very low flame.
zucchini patties

Squash option

And now try to cook meatless burgers of oatmeal with zucchini:

  1. Medium zucchini clear from the skin, of vegetable take out the center (seeds in the stuffing should not be completely) and RUB on a coarse grater. If the zucchini got watery, the excess fluid must be drained.
  2. Medium Onion cleaned and also rubbed, and then introduced into the General mass.
  3. Pour Into it three tablespoons of fine oatmeal, two – of flour (may need more). The meat to taste seasoned with pepper, sweet paprika, salt and thyme. He should stand for about ten minutes so that the cereal was somewhat distended, and the ingredients are mutually permeated aromas of each other.

“Pastry” spread with a spoon and in the process of acquiring the blush gently flip with a spatula. Ready vegetable cutlet recipe recommends that you put on a paper towel to remove excess oil.

Aubergines And mushrooms

These two products are perfect for a meatless vegetable cutlets. And they will surely enjoy even hot supporters of meats:

  • Largest “blue” cut, previously delivered from the stalk. If the skin seems too rough to clear it.
  • Turn the Vegetable into a puree either in a food processor running on medium speed, or by double cranking through a meat grinder.
  • Gruel add some salt and leave it for a third hour.
  • Released during this time, the fluid should be drained – it gives meatless vegetable cutlets excessive bitterness.
  • Eggplant weight drained, shredded 3-4 mushrooms and mix both components.
  • In the stuffing impose of flour (until it became sticky) and spices.
  • It Remains only to make patties and fry them in vegetable oil until zolotisty. Fans of crisp, you can pre-break in cutlets, breaded.

Pumpkin fancy

A Very tasty vegetable patties are obtained from the “solar vegetable”. Of course, with the necessary adjuncts, without which the result can be quite dull.

  1. A Pound of the treated pumpkin is boiled, cooled and finely chop.
  2. Vegetable is loaded into the blender along with a Cup of oatmeal, sliced large potato, divided into 6-8 pieces, slices of onion bulbs, garlic cloves, sesame seeds, herbs, and commitment to taste, and spices.
  3. Lightly solting and After mixing should come to a decision to add breadcrumbs in the stuffing or roll them into a finished product. It is up to you: each option has its own strengths and weaknesses. So for the first time can try out both suggestions.
  4. In any case, from the “test” molded patties – not particularly small, but not too big, laid out on fluff baking sheet and baked for about one third of an hour.
cutlets with buckwheat

Buckwheat as a basis

You Can make some meatballs and exclusively from cereals. But again will be not too interesting. Where tempting “sound” in the taste against meatless meatballs from buckwheat with mushrooms:

  1. They need to cook a glass of the grains (all the rules) and to cool it.
  2. Instead of eggs in this recipe uses potatoes, raw and grated. It will take three to six pieces, depending upon the size of the tubers.
  3. Mushrooms crushed. Depending on your preferences they can chop and pre-fry or just add the pulp ofthe mushrooms directly in the stuffing.
  4. Made meatless meatballs from buckwheat with mushrooms prepared in a skillet, preheated with lean same oil.
  5. First achieve the appearance of brown, which include a strong fire. After turning the fire after 2-3 minutes reduce the cutlets and cook until tender at a medium heat. Cover them with a lid is not necessary.
fish cakes

Fish delight

Some days of fasting are allowed to eat fish. Importantly, vegetable cutlets recipe is not made using eggs. And it is quite possible. They will be replaced by glutinous rice varieties (the third Cup of grits for every 400-500 grams of cod).

Rice should be cooked until the final stage of readiness, the fish mince and combine both products with the addition of chopped herbs, chopped onions and pre-selected spice.

Stuffing should be thoroughly stirred and a little discourage, by placing it in a bag and hitting the countertop. Then form small patties, paneer in flour and fry in vegetable oil until a delicious smell, a crisp and, respectively, until fully cooked.


Article in other languages:

BE: https://tostpost.com/be/ezha-napo/17153-posnyya-katlety-recepty-ngredyenty-asabl-vasc-padryhto-k.html

DE: https://tostpost.com/de/essen-und-trinken/17162-fleischlose-frikadellen-rezepte-zutaten-und-besonderheiten-der-zuberei.html

ES: https://tostpost.com/es/alimentos-y-bebidas/17170-d-as-de-ayuno-las-croquetas-recetas-ingredientes-y-caracter-sticas-de-.html

KK: https://tostpost.com/kk/azy--t-l-k-zh-ne-susyndar/17150-postnye-kotletter-recept-ingredientter-men-erekshel-kter-dayyndau.html

PL: https://tostpost.com/pl/jedzenie-i-picie/17130-postne-kotlety-przepisy-sk-adniki-i-funkcje-gotowania.html

PT: https://tostpost.com/pt/refei-es-e-bebidas/17128-jejum-costeletas-receitas-os-ingredientes-e-as-caracter-sticas-de-cozi.html

TR: https://tostpost.com/tr/yiyecek-ve-i-ecek/17159-etsiz-k-fte-yemek-tarifleri-malzemeler-ve-zellikleri-pi-irme.html

UK: https://tostpost.com/uk/zha-napo/17144-p-sn-kotleti-recepti-ngred-nti-osoblivost-prigotuvannya.html






Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

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