Morning sickness: what will help the nausea.


2018-03-17 16:15:08




1Like 0Dislike


Pregnancy – the most beautiful period in every woman's life. However, most expectant mothers from all over the world are faced with such unpleasant problem as toxemia. This phenomenon is not a disease-just like the body responds to the changes occurring in it. But this understanding does not relieve from the terrible sensations and the relentless thoughts that will help with the nausea, vomiting, and dizziness. To deal with these “misfortunes” in different ways, and the basic ones you can find in this article.

Eat more!

Never allow your stomach to strong feelings of hunger. You should always be drugs for nauseaIn stock small sandwiches, fruits or other foods which you could eat outside the home. It is necessary to take food in small portions. Even that will help the nausea. A proper Breakfast. It should consist of small quantities of carbohydrates such as porridge, cereal, dried fruit or other products.

Protein – best ally!

Protein – the perfect energy source. This is what will help the nausea very effectively. why nauseaIt is Recommended to use a small amount of protein after a night's sleep, even getting out of bed. It can be a piece of lean boiled meat or egg. Such measures will help to avoid unpleasant feelings in the morning.

Complex carbohydrates – no!

Eliminate from your diet refined grain products such as pasta and sugar. They have virtually no nutrients, but can lead to high blood sugar levels. It is recommended to eat pasta and bakery products made from raw wheat kernels.


A tablet from worms – the relevance of the application for the person

A tablet from worms – the relevance of the application for the person

How relevant today, drugs against worms in humans? What kind of creatures these worms, what are modern methods of treatment? We will try to answer these questions, since ignorance in this area is undesirable. Imagine a mummy, which is misleading in k...

What to do if you cracked skin on hands?

What to do if you cracked skin on hands?

Each of us at least once in a lifetime encounter with a small, but very, when the crack the skin on the hands. At this time there are wounds of different sizes, which hurt and cause inconvenience, especially when in contact with water or detergents. ...

Spray Macho man - the key to a proper relationship between the two spouses

Spray Macho man - the key to a proper relationship between the two spouses

Male impotence is a pathological condition associated with abnormal physiological capacity of the penis to reginout and bring sexual partner pleasure in impotenceimpotence may not men to pass unnoticed – it usually spoils his nervous sy...

Avoid dehydration!

Lack of fluids in the body what will help the nausea– this is the main reason why the nausea and headaches can constantly harass the pregnant woman. It is recommended to drink at least 2.5 litres of liquid a day (juices without sugar, herbal teas, non-carbonated water). Do not drink coffee and sugary drinks.

Watch out for irritants!

Try to avoid tastes and smells that might you reduce nausea. Ask your family members reckon with you in this matter.

Natural drugs for nausea

As proved by numerous clinical trials, ginger root is very effectively relieves nausea. You can take several times daily capsules with ground ginger or to drink tea with slices of the root. Good help and teas for digestion. For example, a decoction of mint, chamomile, etc. it is also advisable to take vitamin b6 – he "disables" in the brain the feeling of nausea. A great option are, and various homeopathic remedies, but they have to find and prescribe by your doctor.

What will help the nausea, in addition to these funds?

To protect yourself from symptoms of morning sickness, not necessarily to eat something «correct». There are still things that should be avoided. For example, you should not rely on lollipops, even a mint, especially if you take them on an empty stomach. Reduce the feeling of nausea will be but very short, because there is intense secretion of gastric juice, and muddy you start even stronger. Nor can it be taken on an empty stomach any vitamins.

Article in other languages:













Alin Trodden - author of the article, editor
"Hi, I'm Alin Trodden. I write texts, read books, and look for impressions. And I'm not bad at telling you about it. I am always happy to participate in interesting projects."

Comments (0)

This article has no comment, be the first!

Add comment

Related News

Skripec Peter, an ophthalmologist in the Institute of Pediatrics: reviews

Skripec Peter, an ophthalmologist in the Institute of Pediatrics: reviews

have You noticed what kind of emotion we have causes a child wearing glasses? It is similar to the Smartypants of the Sunny city, which has always been right, because a smart one. However, it is not so simple. In the Institute of ...

Spots on body: causes, prevention, treatment

Spots on body: causes, prevention, treatment

Every body is different, and it works on his, unknown mechanism. And sometimes situations may arise that simply scare a person, because many people do not know where one or the other problem. Take, for example, the same pigment sp...


Manual "Roncoleukin": indications and dosage

"Roncoleukin" prescribed complex treatment to enhance immunity in pathological conditions of the body. "Roncoleukin": instructions for usethe Testimony 1. Septic infection, purulent-inflammatory processes of various etiologies: se...

Colorectal cancer: early diagnosis

Colorectal cancer: early diagnosis

What is colorectal cancer? This cancer, which is malignant in nature. Typically, this serious illness that affect the gastrointestinal tract, affects the population of the countries industrialized. The only rare exception to this ...

How fall asleep quickly - a few tips for those who suffer from insomnia.

How fall asleep quickly - a few tips for those who suffer from insomnia.

you Have trouble sleeping? If you are in a comfortable bed under a warm blanket in the pitch black may lie two or three hours, and the sleep never comes, you must take action. Very often it happens that in the way of thoughts that...

The crunch in the neck

The crunch in the neck

the Usual neck cracking can cause the development of osteoarthritis. So the main question is how to get rid of this disease. Than to treat degenerative disc disease?I'm Sure many of you have experienced such an unpleasant sensatio...